Bold Goal Crusher Podcast

Crushing Your Bold Goals with Help and Support In this episode of the Bold Goal Crusher Podcast, host Sara Mayer talks to Brenda about her approach to achieving her goals. Brenda, a coach for women in entrepreneurial families, advises on building a supportive village around them for assistance in tasks that can be easily delegated. This allows women to focus on areas where they excel. Brenda demon...

In this episode of the Bold Goal Crusher Podcast, host Sara Mayer discusses the potential pitfalls of over-reliance on to-do lists, labeling it as 'To-Do List Prison'. She shares her perspective on viewing to-do lists as supporting tools rather than goals themselves. The conversation leads to a discussion on goal-setting and productivity, emphasizing the importance of aligning daily tasks with bro...

The podcast episode discusses the process of successful goal setting and achievement. The host, Sara Mayer, provides tips on keeping goals in focus using effective reflection and tracking time. She suggests breaking down bigger goals into smaller tasks that can be tackled every month, week, and day, using the example of writing a book. She also advocates for a short reflection period at the end of...

In this Bold Goal Crusher podcast hosted by Sara Mayer, the main focus is Lewis House's book, 'The Greatness Mindset'. Mayer extensively discusses the book, explaining how it's designed to unlock the power of mind and help the readers live their best lives. The book, though extensive and requiring work, is not just a read but a journey that poses deep, reflective questions to the reader. These que...

In this special episode of The Bold Goal Crusher Podcast, the host, Sara Mayer, takes a backseat to be interviewed by her friend and guest, Rosemary Lewis. Sara shares her journey, from being tasked with the professional development training of top performers at her former company to becoming a sought-after business consultant who helps entrepreneurs and non-profit leaders achieve their bold goals...

In this episode of the Bold Goal Crusher podcast, host Sara Mayer discusses 'Quitter's Day', a common time when people tend to fall short on their New Year's resolutions. She encourages listeners not to see failing to uphold their resolutions as being a 'quitter', but instead suggests focusing on realistic expectations, motivation, discipline, mindset and resources. She reveals that only 8% of peo...

In this podcast episode, host Sara Mayer interviews Jocelyn B. Tyson, the World Champion of Public Speaking in 2023. They discuss Jocelyn's journey in public speaking, her experiences competing in Toastmasters, and her advice for others who aim to improve their public speaking skills. The conversation also touches on dealing with fear, setting attainable goals, and the importance of mentorship in...

In this podcast, the host navigates the common challenges involved in setting ambitious goals and achieving them, advising on how to overcome setbacks, stay motivated, and how to avoid pitfalls such as procrastination or distractions. She emphasizes the importance of structuring goals, ensuring they are exciting, dreamy, and bold, with an actionable step-by-step plan. Steps to these goals need to...

In this episode of the Bold Goal Crusher podcast, Sara Mayer hosts an insightful discussion with Dawn Calvinisti. Sara starts the discussion by introducing Dawn, who has built a successful business and has experience in coaching ambitious women. The discussion primarily revolves around the three Ps (People Pleaser, Perfectionist, and Procrastinator) that can impede progress. Dawn shares her valuab...

Host Sara Mayer discusses the importance of setting, planning, and executing bold goals for the year 2024. She emphasizes the inevitability of encountering obstacles while striving towards these goals, emphasizing that the recovery period and the way these challenges are navigated is critical. Sara also provides actionable advice on why and how to break down yearly goals into quarterly segments an...

In the Bold Goal Crusher Podcast, host Sara Mayer interviews Silvia Davis, a transformational speaker, award-winning author, and 2023 finalist in the Toastmasters International Speech Contest. Davis shares her journey leading up to the world championships, the various stages of the competition, and her reflections on the process of creating speeches. Davis also discusses her experiences with winni...

Crushing Bold Goals: Planning for the New Year In this podcast of 'Bold Goal Crusher', host Sara Mayer discusses the importance of reflecting on the previous year, finishing strong, and setting bold goals for the upcoming year. She outlines a comprehensive approach to plan for the new year, including reflecting on unfinished tasks, identifying reasons for non-completion, and creating a master list...

In this episode, Sara Mayer welcomes the return of Jill and Mary from Girls Mentorship. They delve into the topic of the importance of nurturing young girls and equipping them with essential skills for their personal growth. They cover topics on self-confidence, empathy, and communication skills, highlighting the need to start building these at a young age. Additionally, they discuss their upcomin...

Introduction: Welcome to the Bold Goal Crusher podcast for anyone looking to stop letting life get in the way and start crushing bold goals. I'm your host, Sara Mayer, and I'm thrilled to navigate this journey with you because it's time to start boldly achieving without working double time. So let's dive in. Section 1: Reflecting on the Past Year Happy New Year! It's almost time for the new year,...

Introduction Host: Sara Mayer Topic: Introducing the Pearl Love Formula for transformation and achieving bold goals. Guest Introduction Guest: Holly, a seasoned coach, teacher, and lecturer. Holly's journey from a successful architect to the creator of the Pearl Love Formula. The Pearl Love Formula: Pledge, Evaluate, Recognize (PER) Pledge: Cultivating the habit of mindfulness and awareness, focus...

In this episode, Sara Mayer discusses the importance of reflecting on personal and professional experiences before setting goals and resolutions for the new year. Grab the yearly reflection HERE . Connect with Sara Mayer: Instagram @saramayerconsulting Facebook @saracmayerconsulting LinkedIn @saramayerconsulting

Host: Welcome to the Bold Goal Crusher podcast. In this episode, we have Kjristen, a serial entrepreneur, volunteer for SCORE, a small business mentorship program, and co-author of "Get a Grip on Goals." Guest: Thank you so much for having me here, Sara. Discussion about the GRIP System: Host: Kjristen, could you tell us a bit more about the GRIP system and how it aids in goal management? Kjristen...

Summary: In this episode, host Sarah Mayer discusses the topic of using email correctly. She explores common misconceptions about email and offers alternatives to improve productivity. Sarah shares her experience with tools like Slack and Asana, which can help streamline communication and task management. Tune in to learn how to make the most out of your email and crush your goals. Show Notes: Wel...

Introduction: Guest expresses excitement to be on the show. Host and guest discuss the concept of "spinning plates" in life. Journey to Podcasting: Guest shares the story behind starting the "Spinning Plates Podcast." Discussion on managing various responsibilities and priorities in life. Balancing Priorities: Emphasis on recognizing the importance of prioritizing tasks based on the current season...

Bold Goal Crushing Podcast: Unlocking Your Authenticity with 'Permission to Offend' by Rachel Luna The host of the Bold Goal Crusher podcast, Sara Mayer, discusses Rachel Luna's book 'Permission to Offend'. The episode focuses on how the principles of the book align with the bold goal crusher mindset - breaking barriers and breaking free from societal norms and expectations. It further breaks down...

Introduction In this landmark 200th episode of the Bold Goal Crusher Podcast, we embark on a journey through the past 100 episodes, reflecting on the dynamic strategies, compelling stories, and transformative experiences that have shaped our understanding of achieving bold goals. Key Highlights from the Last 100 Episodes Celebrating the milestone of 100 episodes, emphasizing the importance of pers...

Navigating the Relationship with Food and Crushing Goals with Melissa, Holistic Health Coach Introduction: Sara Mayer introduces the Bold Goal Crusher Podcast, emphasizing the importance of achieving goals without overexertion. Introduces Melissa, a holistic health and life coach specializing in helping teen girls and women overcome struggles with food. Melissa's Journey: Melissa shares her person...

Becoming A Good Student: Characteristics, Challenges, and Strategies In this episode of the Bold Goal Crusher podcast, host Sara Mayer discusses the importance of being a good student in personal development and career achievement. She elaborates on factors that define a good student, including active listening, discipline, time management and implementation. She also emphasizes the need for a com...

Sara Mayer and her guest Natalie Guzman covered a range of insightful topics in this episode of the Bold Goal Crusher podcast. Natalie's journey from facing a challenging work environment to building a successful business was truly inspiring. Here's a summary of the key points discussed: Natalie's Story: Natalie's resilience and determination were highlighted, with a focus on her decision to start...

In this episode of the Bold Goal Crusher Podcast, host Sara Mayer discusses the concept of 'mental load', referring to the cognitive burden associated with managing, coordinating, and organizing tasks in various aspects of life. She explains how this often invisible and overlooked load can lead to increased stress, anxiety, and burnout. The episode delves into how mental load affects both home and...