Body Landscapes: She Returns to Herself

This episode is about one of the most hidden patterns in women's bodies — the Father Wound. Not the obvious kind. The quiet, cellular kind. The one that makes you work endlessly and still feel like it's never enough. The one that keeps love, money, safety just slightly out of reach — even when you're doing everything right. I share what this wound looks like in somatic art therapy work...

Most of us learned about the menstrual cycle from a biology textbook or a whispered conversation that felt more like a warning than a welcome. In this episode, I'm not here to teach you about hormones or phases. You can Google that. I want to invite you into something different — to look at your cycle through the lens of your own emotional experience . What do you feel when your period comes?...

In this guided somatic meditation, art therapist Marka Kondrateva leads you on a gentle inner journey into your womb space — to listen, to release, and to reclaim. This practice is for you if you are living with endometriosis, fibroids, PCOS, hormonal imbalance, fertility challenges, or simply a deep sense of disconnection from your body. It is also for you if you sense that something you carry do...

What if a single photograph could tell you something about yourself that words never could? In this episode, I sit down with Riccardo Pedica, Introspective Photography Coach and engineer, who discovered that picking up a camera was the beginning of a profound inner journey — one that helped him heal from burnout, reconnect with his emotions, and find his footing in a new country. We explore photot...

An inspiring conversation with Maria - www.mamamariacoach.com , who was a high-achiever in the past but managed to embrace her feminine side — which had been hidden in the shadow — and found a way to balance success by including not only results and achievements, but also joy in the process, quality time with her kids, and self-care. We explore a metaphor of the Masculine and Feminine as a River f...

Marka Kondrateva - host, Somatic Art Therapist, Lecturer, Family Constellations Facilitator, Reiki Master. photoarttherapy.nl _____ Anca Zinculescu - my guest. Anca is empowering mothers to embrace their transformation and rediscover themselves during matrescence. www.a2z.coach _____ Collective trauma is a profound, shared psychological and emotional wound experienced by a community, society, or e...

Today my guest is a sophrologist Delphine Ricciuti , based in Amsterdam. We want to talk about fertility in a way that is rarely spoken about. Not as a problem to fix, not as a race against time, and not only as a medical diagnosis. In this episode we explain: Why Fertility Is Not Just a Medical Issue? Why is it so important to feel and listen to your Body, to know how to regulate emotions? The Hi...

Hidden tension speaks to you. Follow somatic signs and clear the way to receiving. https://www.photoarttherapy.nl/

Why do some goals feel heavy, delayed, or impossible—no matter how motivated you are? In this episode, we go beyond mindset, discipline, and productivity hacks. We talk about the real decision-maker behind success: the body. You’ll learn why your body can slow you down, block action, or create “lack of motivation” when a goal is misaligned, unsafe, or rooted in past or ancestral experience. We exp...

In this episode, I invite you to draw and write — a lot — to reflect on 2025 and to revisit an important theme: connectedness, being rooted, and being fertile. How can your inner territory become a sacred garden in 2026 — one that flourishes and brings you joy? Book your spot - January 5 - Live Online session .

Here I explane why I name my podcast - Body Landscapes. Share how my personal journey intertwinted with my method. I invite you start the exploration of your body and I share what you may uncover there. Book the free call https://www.photoarttherapy.nl/

In this episode, we return to the moment of your first blood and reconnect with the teenage girl within — to awaken and heal the hidden memories of your female lineage. Visit my site Book a free call

We’ve been told to be strong — but what if strength was the very thing that broke us? The idea of being “strong” once meant being emotionless — made of stone. Yes, we need discipline. But real strength comes from wholeness , from self-love , and self-worth , when all parts within you are allowed to exist. Let’s redefine strength through the female lens. In this episode, I’ll ask you many questions...

Welcome to Body Landscapes Podcast A space where art, body, and soul meet. I’m Marka — a licensed art therapist, family constellations facilitator, and Reiki Master. Here, I invite you into a new chapter of self-discovery — a journey through the landscapes of the female body and soul. Together, we’ll touch the healing waters within you… and return to the strong roots of your embodied self. Check m...