Body Chat Podcast

One of the most pervasive and commonly experienced fungal infections, Candida can have more of an impact than you probably realize.  In fact, some symptoms or conditions you currently have might actually be the result of a Candida infection.  In this episode Dr. Nedd will discuss: What Candida is, how it can affect your body...

There are 2 sets of uncomfortable symptoms women go through related to their unique reproductive system.  One is PMS or Pre-Menstrual Syndrome and these symptoms can range from just annoying to completely debilitating.  The other is Menopause which is the result of the female reproductive system going into retirement.  Both can be very difficult to...

The ovaries and uterus are the main organs in the female reproductive system and the ovaries are also part of the endocrine system.  They play a role in female characteristics and in the ability of a woman to conceive and bear a child.  However, there are times when not all goes the way it should. ...

The testes and prostate are the 2 key components of the male reproductive system and they also have a role in the endocrine system.  They are much more important to overall health than most men realize., Dr. Nedd will discuss: The role that the testes have in the male reproductive system and what endocrine functions...

The glands of the endocrine system control some very important functions of the body.  Growth, sleep and even emotions are affected by hormones produced by the endocrine system.  3 endocrine glands are located in the brain and have control over other endocrine glands…essentially the control centers.   In this episode, Dr. Nedd will discuss: How the...

The pancreas is another dual purpose organ, having both digestive functions and endocrine functions.  The appendix however is a mystery.  Is it just some random piece of the body with no purpose?  No.  And new information is showing how important it is.   In this episode, Dr. Nedd will discuss: How important the pancreas is in...

The liver aids in digestion and also is considered part of the endocrine system.  With hundreds of functions it is one of the most important organs in the body.  The gallbladder works together with the liver and supports in.  Illness in either organ is not something you want to experience.   In this episode, Dr. Nedd...

Sluggishness, difficulty losing weight, hair loss and various other symptoms related to a slowed metabolism can be due to thyroid problems.  Bone loss and other calcium related issues can arise when the parathyroid glands don’t function right.  These glands both play a key role in health and daily functions.  In this episode, Dr. Nedd will...

The adrenal glands have some very important functions in the body but the ones they are best known for are handling acute and chronic stress.  In this episode, Dr. Nedd will discuss: How the adrenals come into play for the ‘fight or flight mechanism’. What hormones are released by the adrenal glands and how they...

The endocrine system has some of the most important functions in the body.  In fact, the hormones created in and distributed by the endocrine glands and organs have a lot to do with physical and emotional well-being.  In this episode, Dr. Nedd will discuss: What organs and glands  are in the endocrine system and the...

How should your diet differ from someone else’s and why?  What type of exercise is best for your body type?   Today, Dr. Nedd finishes our discussion of Dr. Eric Berg’s “7 Principles of Fat-Burning” when we talk about: How to tell which body type you have. Why you need to proof up your liver first...

Why do some people gain weight eating almost exactly the same as others who are losing weight?  Why does exercise seem to work for some people and not for others?   Today, Dr. Nedd goes into the Dr. Eric Berg’s “7 Principles of Fat-Burning” and will discuss: How Dr. Berg discovered these principles. What the 7...

During pregnancy, nutritional needs change.  This includes both the foods you eat (and don’t eat) and the supplements you take.  There is also specific pre-pregnancy nutritional advice that should be known and nutritional tips for mothers who will be nursing.   Today, Dr. Nedd will discuss: What important step needs to be done prior to pregnancy....

Balancing nutrients – not only can you waste money taking vitamins if you do this wrong, you can potentially cause a harmful situation.  Taking supplements will help with your health and longevity but not if you don’t pay attention to the correct balance needed.  Today, Dr. Nedd will discuss: Which vitamins and minerals are most...

We’ve already covered the major essential minerals.  But there are other minerals which can wreak havoc if their are deficient in your body.  These minerals are vital to some of the most important functions of your body and should not be overlooked.  In addition to covering these trace minerals, Dr. Nedd goes over other supplements...

Sodium and Potassium are two vital minerals.  They have some important functions related to the heart and cardiovascular system as well as other important functions at the cellular level.  These are 2 minerals you should not take chances with.  Today, Dr. Nedd will discuss: Why the body works hard to ensure the sodium level in...

Calcium is needed for bone growth.  But what other vital roles does it play in body functions and overall health?  And why is magnesium so important in relation to calcium.  You might be surprised at what could be caused by a deficiency or imbalance in these minerals.  Today, Dr. Nedd will discuss: Why calcium is...

Vitamin D wasn’t talked about much until a few years ago.  Most people only know that they get more of it when they’re out in the sun.  But now that it’s getting more attention, it’s becoming clearer that this is one of the most underrated vitamins there is.  The statistics on cancer and Vitamin D...

One of the most widely known supplements, Vitamin C is vitally important to your health.   But do you know what foods are the best sources of Vitamin C?  Do you know why taking Ascorbic Acid as your Vitamin C supplement isn’t smart?  Today, Dr. Nedd will discuss: How Vitamin C assists the body and what...

8 out of the 22 B vitamins still remain.  The history behind them and the other 14 is fascinating.  But more importantly, the B Complex Vitamins are some of the most important to both physical AND mental health.  Today, Dr. Nedd will discuss: What are each of the B vitamins and what functions do they...

The next in our Vitamin series episodes has to do with another fat-soluble vitamin.  Vitamin E.  It is known by some as the anti-aging vitamin because of the positive effects from taking it both internally and externally.  Today, Dr. Nedd will discuss: What vitamin E is needed for and the symptoms you’ll see when you...

You probably know you should take vitamins.  That they are helpful.  But how much do you really know about them?  Do you know what they will do specifically?  Do you know what foods contain them?  Or why they have those letters?  Today, Dr. Nedd will discuss: How the word “vitamin” came about. Why the vitamin...

One of the most frustrating things you can have happen is to be tired and not be able to sleep.  Or get to sleep easily, then wake in the middle of the night and not be able to get back to sleep.  Various forms of insomnia affect almost everyone at some time in their life. ...

Chances are that you or someone in your family has had one this year or will have one before the Spring.  Colds can be annoying and uncomfortable so understanding them and how to prevent or treat them takes you one step beyond just symptom relief.   Before your next one, make sure to listen to this...

Concussions have become a hot topic in the past several years.  Especially after the Will Smith movie.  It’s important to know how to recognize when a concussion might have happened and what to do if it has.  It’s also important to know that children have many more concussions than previously thought.  Today, Dr. Nedd will...