Bodify Insider

On this episode Coaches Chuy and Eric discuss all the details about how our Bodify Sports Performance training program will help young athletes improve in their overall fitness and built a complete athlete. Learn more on how this program can be implemented into your athletes fitness regimen.

Tune in today's episode of Bodify Insider where Coach Sarah and Coach Chuy discuss all the promotions and events for February 2022, our new Spartan and DEKA training programs and more! Listen for a promo code too. 

On this episode Coaches Sarah and Chuy have a chat with Bradley Nitinthorn  about our brand new MyZone system and the MZ-Switch Heart Rate Monitor.

On this episode Coach Chuy and Tony discuss all the details about how the new Athlete class will help you improve your overall fitness. Learn more on how this class can be your next option at Bodify.

On this episode, listen to our 1st and 2nd Place Winners from our 2021 Bodify60 Challenge. Jesus Guadiana and Jenny Sanchez discuss how they achieved their fitness goals in just 60 days.

On this episode Coach Pete and Coach Chuy talk about the brand new Spartan Training 8 and 12-week programs for the 2022 Spartan Race Season. Everything you need to know about the class and some fun Spartan Stories.

Tune in to today’s episode of Bodify Insider where Coach Sarah and Coach Chuy discuss all about Bodify60 Challenge, Bodify BINGO, our new class Bodify Athlete Class and Spartan Training 8-Week Programs.

Tune in to today’s episode of Bodify Insider where Coach Sarah and Coach Chuy discuss staying motivated and finishing the year strong! Hear all about December’s special events, new upcoming workout program, and Bodify60 Challenge!

Coach Chuy and Coach Sarah talk about November 2021 announcements and promotions, Torture The Staff 2021, Team Challenge, DEKA DOUBLE, and our November theme will be mindfulness.

Coach Chuy and Coach Sarah talk about September announcements and promotions on Platinum Memberships, Bodify Sports Performance and DEKA MILE.

On this Episode Coach Chuy Cortez talks to Juan Rico from TopLine Nutrition about protein, amino acids and pre-workouts!

On this Episode Coach Sarah and Coach Chuy talk about June 2021 events and promotions!

Spanish Episode. En este episodio Coach Chuy platica con Jorge Guerra sobre su experiencia en su primer Sparta Race en con junto con su entrenamiento con Bodify. Tambien se hizo entrevista con Elizabeth Rodrigues "Nini" que nos platica por que deben de hacer su siguiente carrera un Spartan Race. 

On this episode Coach Chuy Talks about the last chance to get May Promo on Platinum Membership, June Promotion, The Outdoor Burner #9 Memorial Day Weekend Edition, and a little update on Deka Fit. 

On this episode Coach Dan and Coach Chuy talk about the best options for training shoes used during Bodify workouts and running shoes for a light jog or training for a marathon. 

Sarah and Chuy talk about the FitMetrix Heart Rate System. How it works, benefits and tips!

On this Episode Coach Sarah and Coach Chuy discuss Grit Week, Memorial Day Outdoor Burner, and a new class addition to our group fitness schedule.

On this episode Coach Tony Ferdin and Chuy talk about Sports Recovery with NormaTec Compression Boots and Hypervolt Massage Gun and other effective ways to recover! Get also, a discount code while listening! 

Goodbye April and Hello May! At Bodify we make fitness FUN! Checkout this week event calendar to see what we have for teachers, doctors, nurses and Mother's Day Workout! 

On this special episode, Coach Lou and Chuy talk about "the fear of getting bulky”. A common concern among women. If your goal is to be slim and toned with nicely defined muscles, resistance training is going to be absolutely essential in achieving that end goal. 

All you have to know about Bodify May 2021 events and promotions! 

Enjoy the inside scoop by Bodify Coaches Tony, Pete Sarah, & Chuy as they discuss the differences between Bodify's two Fundamental Group Fitness Programs; Strong vs Ripped.  Find out why both programs are equally effective at improving the fitness level of beginner to advanced athletes.  

Bodify Insider, Bodify Functional Fitness weekly health & fitness podcast. Join host Chuy Cortez, Sarah Herrera, Pete Saenz & Tony Ferdin for new updates, tips and more. Suscribe now.