Ashley Francis

Blue Sage Holistic Healing

Health EN ↓ 16 episodes

Blue Sage Holistic Healing is a health-based spiritual community emphasizing the use of eastern and western techniques to prevent and treat disease. We focus on the mind, body, spirit, the Divine, and beyond as a means of self-healing and using the least invasive interventions necessary.

Be sure to visit the podcast's website and support the creator: bluesageholistichealing.com

Author

Ashley Francis

Category

Health

Podcast website

bluesageholistichealing.com

Latest episode

Dec 12, 2023

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Episodes

Issues with Food and Body Image 12.12.2023

In this episode I sit down with  Christy Maloney, Registered Dietician and Eating Disorder Specialist.   A former banker, Christy got her start in the nutrition industry as a second career.  She holds a Bachelor's in Human Nutrition and various certifications in nutrition, personal training, and eating disorder treatment. In this episode, we get to the nitty gritty of: - how nutrition advice has e...

What They Don't Tell You About Running A Business 13.11.2023

Here's why I went dark on social media a couple of weeks ago… I was trying to be something/someone I'm not because that's what I was told to be. Too much influence.   I thought that making the move from therapist to coach was a lateral move.   It isn't.   Therapy clients are not coaching clients.   Trying to offer products of services that sound like coaching to a person who is looking for therapy...

The Natural Side of Healthcare - Things You NEED To Know 29.09.2023

In this episode, I interview Dr. Mottola, Naturopathic Doctor!  We discuss: - the dark side of traditional healthcare and how accepting insurance can be harmful to the patient as well as the clinician - Dr. Mottola's inspiration to become a Naturopathic Doctor and how her time in China exposed her to an entirely different way of thinking and doing things - Her personal recommendations on the simpl...

A Holistic Approach to Hormones and Mental Health with Dr. Parkes 08.05.2023

Have you ever wondered  is it hormones or is it mental health?   During  today's episode , we find out! During today's episode, I interview Dr. Kivette Parkes, a naturopathic doctor in Charlotte, NC.   Dr. Kivette Parkes is the author and creator of the "Not Just Weight" Program, a health-based program that invites participants to focus on their overall health and not just weight in order to drop...

Wellness Coaching with Katie Sutton 27.04.2022

This week I sat down with Katie Sutton of Zen Within Academy . Katie is an intuitive channel, vibrational healer, and way-shower who supports you on your personal path to wholeness and fulfillment which is manifested by living as your authentic self.    After investing more than a decade and a combination of research into natural remedies, Katie travels across the country, with her husband Josh. T...

Improv Comedy with Keli Semelsberger 13.04.2022

This week I sat down with Keli Semelsberger , a corporate trainer for over 25 years. She has been an improv comedy performer, trainer, and director for over 20 years. She has also been a Reiki master for 8 years.    Keli considers all aspects of her life to be intertwined in the art of energy, movement, and increasing joy for herself and people she works with in every field. Keli defines improv as...

Spiritual Hypnotherapy with Melanie McDonough 30.03.2022

This week I sat down with Melanie McDonough . She is a certified master hypnotherapist, teacher and past life regressionist. She is also certified with the International Association of Counselors and Therapists. It is one of her greatest passions to help others succeed, grow, and overcome their personal hurdles.    While living in Charlotte, Melanie discovered the power of hypnosis and guided medi...

Creating Frequencies with Shane Elks 23.02.2022

This week I sat down with Shane Elks - Licensed Interfaith Community Chaplain/Minister, founder and Executive Director of Black Star Theater Company and the creator and former Director of the Creative Arts Department at the Cyzner Institute of Charlotte. He is a Certified Sound Therapist, Registered Cognitive Behavioral Therapist, and a member of the International Alliance of Holistic Therapists.

Physical Therapy with Ginger Morrissey 27.01.2022

Ginger Morrissey  is one of Charlotte's  leading physical therapists who helps people in their 30's – 60's get back to working out, running, and playing tennis without pain medication, injections, or surgery. SHE founded  Pin Point Physical Therapy, LLC  because she felt frustrated with the current healthcare system.

Naturopathic Medicine w/ Dr. Chelsea Leander 12.01.2022

Dr. Chelsea is a licensed Naturopathic Doctor, registered herbalist, and certified Bowen therapist. She is medically trained and naturally focused with the goal of bridging the gap between natural and conventional medicine. She uses non-invasive therapies to avoid harmful side-effects and support long-term healing including lifestyle counseling, herbs, Bowen therapy, nutrition, supplements & homeo...

Massage Meets Chiropractic w/ Dr. Molly Almquist 16.12.2021

Dr. Molly Almquist, DSC, LMBT graduated from Chiropractic College in 2019 at the University of Western States in Portland, Oregon. Soon thereafter, she became certified in Dry Needling by Dr. Fishkin, the owner of the Dry Needling Institute.  Dr. Molly has committed her professional life to help others achieve optimal wellness. Prior to becoming a licensed chiropractor, she spent over a decade wor...

Functional Neurology with Dr. Alicia Brown 01.12.2021

Voted 2018's 'Best Chiropractor' by South Charlotte Lifestyle Magazine, Dr. Alicia Brown has been passionate about helping people heal naturally ever since her father was studying to become a chiropractor when she was 12 years old. Wasting no time in achieving this endeavor, Dr. Brown graduated from high school at the age of 15 and became a massage therapist at the age of 17. She can be found at B...

Psychic Medium Ed Carlton 17.11.2021

Join Blue Sage Holistic Healing to connect with other like-minded individuals! This week I sat down with Ed Carlton - better known as Psychic Medium Ed. He is a professional Psychic Medium and Energy Healer. Although he has a natural psychic ability, he studied at Delphi University and Arthur Finlay College where he received his certification in Mediumship and Advanced Channeling. When he connects...

Clinical Bodywork with Tom Archer 03.11.2021

This week I'm sitting down with Tom Archer of Full Body Function in Charlotte, NC. From neck and back pain to digestive and postpartum troubles Tom combines bodywork, visceral manipulation, cranial structural integration, and lymphatic therapy. His approach is a specialized manual therapy that takes a holistic view of pain and dysfunction. Find him on Instagram @bodyworkertom  

The Happy Hormones Doctor 20.10.2021

Today I'm sitting down with Dr. Deb Matthew MD, The Happy Hormones Doctor. She is a best-selling author, international speaker, educator, wife, and mom of four boys. After suffering for years with fatigue and irritability, her quest to resolve her personal health led her to change everything about her practice of medicine. She has been featured on national podcasts, radio, and broadcast shows, inc...

Holistic Wellness 06.10.2021

Today I'm sitting down with Patrice Flatau - a holistic wellness coach with over 15 years of experience seeing firsthand how food and lifestyle are forms of medicine.  

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