Bloom Your Light

Sarah Dumont-Gale is a Registered Nutritionist MSc, DipION, mBANT, CNHC and Hormone Specialist, and the founder of Sarah Gale Nutrition. Through personalised testing, nutrition, and lifestyle strategies, Sarah helps women find relief from PMS, painful or irregular periods, mood swings, cravings, and fatigue without restriction.  Her approach is rooted in functional medicine and designed to fit rea...

For over a decade, Lucia has been passionately guiding individuals on their journey toward holistic well-being, and she is thrilled to celebrate the 10th anniversary of Healing Hands. Her calling in her work feels like it has been woven into her soul's journey for lifetimes. She is deeply connected to her lineage from the Shipibo and Qero shamans, which enriches her understanding of plant medi...

Caroline is the Founder of Studio Gardner Ltd, an all-female creative studio with a team of highly talented designers, copywriters, mentors, and creatives. For nine enriching years, she worked as a Primary School Teacher in North London. While she loved teaching, she felt ready for new challenges. So, she took a leap into entrepreneurship and launched her own Pilates business. Starting from scratc...

Valeria Silva is a writer, mentor, and intuitive guide passionate about supporting sensitive, big-hearted women in reclaiming their truth, trusting their innate wisdom, and aligning with their cyclical nature. Her work is rooted in the belief that when we honour the natural cycles of our body and emotions, and come into congruence with our energy, we realign with our unique blueprint - allowing us...

Elyssa Desai, creator of The Breakthrough Method™️, transforms limiting beliefs into breakthrough moments. After her own 4am wake-up calls questioning her life's direction, she developed a science-backed framework combining hypnotherapy, NLP, and deep reprogramming techniques. Featured in Forbes, Stylist and Refinery29, she's guided 200+ women and corporate teams at Snapchat, Sweaty Betty,...

Kyle Gray is one of the UK's youngest, most sought after angel experts. He discovered his spiritual connection at the tender age of four, when he communed with his deceased grandmother. Now, Kyle dedicates his life to helping other people crack open to the angels through his workshops, talks, and his online Angel Team. He is the author of seven books, the co-creator of eight oracle card decks.  Hi...

Season 2 of Bloom Your Light is back babehhhh Friday 28th February 5pm GMT. Cannot wait to share this season's amazing guests with you all! And excited to announce that season 2 is in collaboration with Eyeam. Solution skincare + supplements for your mind, body and spirit. Get 15% off your first order using the link below: https://eyeamworld.storedpay.co/emilyaitcheson I cannot wait to Bloom Y...

Hope you enjoyed this Pep Talk and if you did please like, share and follow! You can connect with Emily Rose: https://www.instagram.com/lunacirclewellness/ https://www.instagram.com/__sheco/ ER xxx

Hope you enjoyed this Pep Talk and if you did please like, share and follow! You can connect with Emily Rose: https://www.instagram.com/lunacirclewellness/ https://www.instagram.com/__sheco/

Hope you enjoyed this Pep Talk and if you did please like, share and follow! You can connect with Emily Rose: https://www.instagram.com/lunacirclewellness/ https://www.instagram.com/__sheco/

Hope you enjoyed this Pep Talk and if you did please like, share and follow! You can connect with Emily Rose: https://www.instagram.com/lunacirclewellness/ https://www.instagram.com/__sheco/

Hope you enjoyed this Pep Talk and if you did please share, like and subscribe! You can follow Emily Rose: https://www.instagram.com/lunacirclewellness/ https://www.instagram.com/__sheco/ ER xxx

Welcome to this bonus episode to celebrate the end of Season 1 and introduce your host Emily Rose and the birth of her new brand SHEco. In this episode Emily reveals all about her journey from disordered eating to accepting and loving her body and the what shadow is and the steps we can take to coming home to our True Essence. To connect with Emily: https://www.instagram.com/__sheco/ Please follow...

For this final episode in the series, Emily Rose is joined by Kitty Clark. Kitty is a UK based photographer focusing primarily on portraits revealing the love, chaos and complexities of motherhood. She lives in Bath with her husband and her two beautiful daughters who are the light and soul of her life. Connect with Kitty: https://www.instagram.com/kittyclarkphotography/ https://www.kittyclarkphot...

This week I am joined by the incredible Emily Chadwick-Vint. Emily is a professional dancer turned fitness trainer & empowerment coach who is fiercely passionate about the power of women.  After going through her own spiritual awakening which completely transformed the way she sees the world, she is on a mission to guide women home to their inner magic through movement, cyclical living and the...

This week Emily Rose is joined by Hannah Baldwin aka Wholeness with Hannah. Hannah is a wellness guide. She is an intuitive life and mindset coach, a corporate wellness strategist, a neuro-linguistic programming practitioner, a podcast host, a writer, a speaker, a deep thinker, and a self-improvement junkie. She is also currently doing a masters in organisational psychology. After a 12-year career...

Welcome to Episode 2! Today Emily Rose is joined by the amazing Amy Maxwell. Amy is a WELLNESS SPEAKER, SOUND & HYPNOTHERAPIST, REIKI MASTER, YOGA TEACHER AND MEDITATION GUIDE. FOUNDER OF ORACLEY STUDIO (AMSTERDAM) You can connect with Amy's work: https://www.amyloumaxwell.com/ https://www.instagram.com/amyloumaxwell/ https://www.instagram.com/oracleyspace/ Connect with Emily Rose: https:/...

For this very special first episode, Emily Rose is joined by the incredible Rebecca Akat. Rebecca, founder of Blume Womb, is a menstrual cycle coach and womb healing facilitator. Blume Womb started because of her own journey of rediscovering her feminine essence after years of neglecting it. She realized that she grew up in a world in which no one was teaching women about their femininity, their c...