Blisstopia Podcast

In this episode we dive into the energetics of autumn and allow it to inspire us to let go of the things that are no longer serving us in order to clear space for what we actually want.  We cover:  - The Energetics of Autumn - The Wise Woman Archetype  - The Four Steps of Manifestation  - How to Clear Space for our Manifestations to Flourish - Practices to Benefit from the Energy of Autumn 💥 4 SP...

In this reflection we dive into the idea that you are only ONE DECISION away from the life that you want. Wether you want to introduce a new healthy habit into your life, make that trip that you have been postponing for so long, quit your job, start your own business, leave a relationship that is no longer in alignment with you, buy a house or anything else that you have in mind, the truth is that...

In this episode we dive into how you can find your purpose and live your best life in alignment with it. Finding you purpose is such a profound topic, probably THE topic. Diving into your soul to find your life's purpose requires curiosity, strength and courage. In this episode we cover: - The journey I went on for several years to find my purpose - Which modalities worked and which ones didn&...

This powerful meditation will allow you to connect to your vision. Seeing it, feeling it, hearting and even smelling it before it happens will accelerate the manifestation process and get you closer to your dreams. Get comfortable and ready to live your dream for the next 20 minutes! A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-lov...

This meditation on Equanimity will inspire to find strength, peace and calmness in any situation, even the hard ones. Equanimity is a beautiful virtue to explore and display when life is challenging, hard or overwhelming. It will allow you to feel centered and collected regardless of the external circumstances. A regular meditation practice is strongly advised if you wish to cultivate mindfulness,...

If you wish to leave a job, a relationship, a place or any situation that is no longer aligned with you and you need some extra courage to do it, you need to hear this! This episode is a vulnerable share on how I am navigating some mayor shifts in my life at the moment and I sincerely hope it will provide the courage and inspiration you need to set your shifts in motion. If your heart is craving f...

Through a series of 4 episodes, you will be able to rewire your subconscious mind with kind words that will make you feel amazing and allow you to appreciate how magnificent you really are. The series has four main themes: 1. Self-Love 2. Self-Trust 3. Self-Care 4. Self-Esteem Listen to this meditation every day for a week until the next episode is released. A regular meditation practice is strong...

Through a series of 4 episodes, you will be able to rewire your subconscious mind with kind words that will make you feel amazing and allow you to appreciate how magnificent you really are. The series has four main themes: 1. Self-Love 2. Self-Trust 3. Self-Care 4. Self-Esteem Listen to this meditation every day for a week until the next episode is released. A regular meditation practice is strong...

Through a series of 4 episodes, you will be able to rewire your subconscious mind with kind words that will make you feel amazing and allow you to appreciate how magnificent you really are. The series has four main themes: 1. Self-Love 2. Self-Trust 3. Self-Care 4. Self-Esteem Listen to this meditation every day for a week until the next episode is released. A regular meditation practice is strong...

Today we get started on the self-love journey. Through a series of 4 episodes, you will be able to rewire your subconscious mind with kind words that will make you feel amazing and allow you to appreciate how magnificent you really are. The series has four main themes: 1. Self-Love 2. Self-Trust 3. Self-Care 4. Self-Esteem Listen to this meditation every day for a week until the next episode is re...

Tragedy and hard times are a part of life. That is just a fact and we cannot control what happens and when. However, we can control how we perceive a certain situation and how we respond to it. In this episode discuss how meditation will save your life in times of tragedy. We cover: - Meditation as a safe space to feel the feelings - The difference between pain and suffering - Circle of influence...

Do you tend to say yes in situations in which you actually wanted to say no? Do you tend to take on more tasks than you can handle? Do you tend to apologize for things that are not your fault? Then this episode is for you! We cover everything you need to know about boundaries: - Signs you have weak boundaries - Why we need boundaries? - Types of boundaries - How to set, communicate, reinforce and...

In this episode we dive into one of the most important virtues to cultivate if you wish to live a peaceful and happy life: Patience. We cover: - The importance of patience when building anything important in your life: relationships, mindset shifts, manifestations and a purposeful life. - Urgency culture: how it is suffocating us and why we should stop it - Survival guide: 5 Tips to live a more pa...

In this episode, we discuss about what happens when you decide you are DONE with a shitty situation in your life. That powerful and life-changing moment when you understand that you deserve more than what you currently have, you decide with your whole body that you want more and that you are no longer available for anything less than that. We cover: Getting clear on what you WANT and what you DON&...

In this episode, we dive into the art of manifestation and explain how you can call in anything you want into your life. We cover the Four Key Steps of Manifestation: Clarity: Getting super clear of what you want in extreme detail Vibration: Embodying the version of you who already has that manifestation in her life Aligned Action: Doing your part so that this manifestation has a chance of enterin...

In this episode, we dive into minimalism and how you can live a meaningful life with less. We cover: - Why less is actually more - How to declutter and get rid of what is no longer serving you - How to let go of things, relationships, habits, words, thoughts that are not adding value to your life - How to clean up space so that new beautiful things can come into your life If your heart is craving...

If you are going through hard times, this meditation will help you soothe the feelings that are arising and navigate this situation with grace. A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. If your heart is craving for long-lasting transformation to be in alignment with your true essence, join my 1:1...

If you are about to run a 10K, 21K or 42K Race, this meditation will help you get into the mindset you need to enjoy the race and get an amazing result. In this meditation, you will create an anchor so that you can call in energy, vitality and excitement during the race! 💪🏻A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ul...

If you are feeling stuck in life or that you are not moving forward fast enough, this episode is for you. In this episode, I'm sharing the ONE thing you need to do to get you out of that space and back into gratitude and motion. If your heart is craving for long-lasting transformation to be in alignment with your true essence, join my 1:1 Coaching Program. In this 3 months container, you will...

Are you forcing things too much and get frustrated because they don't move forward in the direction that you would want them to? Or are you flowing so much in life that you get lost and forget where you were going in the first place? Whether you find yourself the first or the second issue, this short and sweet episode is aimed at inspiring you to find a balance between going in a certain direc...

Happy One Year Anniversary my love 🍾🍾🍾, thank you so much for being a part of this amazing journey! In this episode I'm sharing the 3 biggest lesson that I learnt after one year as podcaster. These lessons will be valuable for you, even if you don't have a podcast. We cover: - The importance of sharing your voice with the world - How to get started to make that big dream come true - The...

This heart-centered meditation is exactly what you need to get yourself ready for a beautiful date. It will allow you to connect to the frequency of love and to go to your date with an open, relaxed and loving attitude. I know that dating can feel frustrating and hard sometimes, but it doesn't have to. You can take a completely different approach to dating that feels safe, expansive and fun. T...

In this episode we dive into the benefits of meditation. In order to do so, I open my heart to share the profound impact that 7 consecutive years of meditation had on my heart and my soul. My hope is that this humble experience will inspire you to get started or increase your meditation practice. If your heart is craving for long-lasting transformation to be in alignment with your true essence, jo...

Hi love! In this episode we cover one of the deepest topics of the human soul: the Spiritual Itch. The Spiritual Itch is that sensation you experience right before you embark on the Spiritual Journey. It is that feeling, that intuition, that calling for something more. Everything seems to be going well, but your soul feels like something is missing and has you craving more out of life. More of wha...

Hi sweetie! In this episode you will learn how to add mindfulness into your everyday life in a very simple way. You don’t need to stop and take time for this. You can simply listen to this episode while you are doing your daily activities. A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. If your heart is...