BlissTalk with Deborah Tyson | Personal Growth & Wellbeing Podcast

Lissa Cowan shares her transformative journey with mindful writing, meditation, and healing from long COVID and chronic pain. Discover how simple daily practices can rewire your brain, foster creativity, and promote healing. Meditative writing isn’t just a quiet moment with a notebook—it can be a practical path back to calm and a supportive companion through illness, including Long COVID. In this...

Is Your Drive for Excellence a Wtrength—or a Mask?  In this powerful conversation, Blisspot Founder & CEO Deborah Tyson sits down with psychologist, author, and SelfWork podcast host Dr. Margaret Rutherford to explore Perfectly Hidden Depression —when high-achieving, “together” lives quietly camouflage emotional pain. Dr. Margaret unpacks the crucial difference between constructive and destruc...

In this captivating episode of the Bliss Talk Podcast, host Deborah Tyson is joined by Michelle Murphy, the visionary founder of Kali Devi Energetics, to delve into the profound concept of developing an abundant mindset. As many navigate through times of fear and instability, Michelle offers a refreshing perspective on how embracing abundance can serve as a beacon of stability and inner peace. Mic...

Discover how to unlock the limitless energy and alignment within you in this inspiring episode of the BlissTalk Podcast. Rachel J Adams , a renowned energy mastery coach, entrepreneur, and creator of Reinvention Alchemy , joins us from San Diego, California to share her unique fusion of ancient wisdom and modern science that has helped transform lives across the globe. With over two decades of ent...

Are you tired of the inner critic that keeps holding you back? In this powerful episode of the BlissTalk Podcast, Adrian Hanks —holistic psychotherapist, counsellor, and leading-edge coach—shares his transformative approach to breaking the cycles of self-doubt and self-sabotage so you can step into your most empowered, aligned self. With over 20 years of professional experience and a lifelong pers...

In a world where uncertainty feels constant and stress often runs the show, how do you stay grounded, focused, and joyful? In this uplifting episode of the BlissTalk Podcast, Anne McKeown —renowned mindset coach, NLP Master Practitioner, and founder of 2MPower —shares her simple yet powerful system for mastering your mindset, reclaiming inner peace, and creating a life filled with balance and joy....

In this insightful episode of BlissTalk , we sit down with psychologist, therapist, and author Barry Winbolt to explore how everyday stress can be transformed into an opportunity for growth, clarity, and emotional balance. With over 30 years of experience helping people thrive under pressure, Barry shares powerful, practical techniques for managing stress in real-time — no complicated systems or l...

What if the key to healing chronic pain lies not in resisting it — but in listening to your body’s quietest whispers? In this deeply moving episode of BlissTalk , author and embodiment guide Lissa M. Cowan shares how she transformed over 20 years of living with chronic pain by turning inward. Through practices like mindful writing , craniosacral therapy , yoga , and Jungian dreamwork , Lissa found...

Is it really possible to stay positive when life feels overwhelming? Can gratitude truly shift your mindset — even during tough times? In this uplifting episode of BlissTalk , we welcome Georgian Benta , gratitude expert and host of The Gratitude Podcast , to explore the transformative power of appreciation, even in adversity. Georgian shares real-life stories and practical strategies that demonst...

In a fast-changing world of work, how do we lead with purpose and passion — while building teams that truly thrive? In this energising and practical episode of BlissTalk , we sit down with Patricia Kaziro , impact business coach and founder of The Impact Business School, to explore how to future-proof your mindset and your workplace by cultivating strength, resilience, and joy from the inside out....

What if joy, healing, and personal growth were just one dance away? In this uplifting and soul-nourishing episode of BlissTalk , we’re joined by Selen Yilmaz , internationally renowned dance educator and the visionary founder of Joimove — a global movement that helps people reconnect with their bodies, their communities, and their joy through the healing power of dance. Selene believes that dance...

What does it really mean to live a fulfilling life as a man in today's world? In this powerful and heart-led episode of BlissTalk , we’re joined by international speaker, coach, and consultant Tim Jones , to explore how men can break free from outdated expectations and instead live a life defined by purpose, contentment, and positive impact. Tim is known globally for helping people and organi...

“Burnout is not a badge of honour.” — Sally McGrath In this powerful episode of the BlissTalk Podcast , we sit down with Sally McGrath , burnout recovery coach, speaker, author, and health educator, to explore how burnout can take hold — and more importantly, how to heal from it. After spending over 25 years in high-pressure roles across SMEs and large corporations, Sally knows firsthand what it m...