blisslife_coach's shortcast

Struggling to let go? Hope this video helps you with that. 🙌🏼 #lettinggo #embracethepresent #healingjourney #letgoofthepast #spiritualguidance #empathscoach #selfcare #selfhealing

Self awareness is your biggest asset in life. The more you know about yourself the more you catch yourself when you're doing something out of alignment with who you are and the life you want to live. Get to know yourself so you can act on your best behalf and therefore your people can find you, so you don't have to feel like you don't belong anymore. ❤️‍🩹 #mindfulness #selfawareness #transformati...

What to do when you feel overwhelmed with emotions... Remember that emotions are there just to give you more information about yourself, the fastest you acknowledge them the fastest they're gone. #emotions #messagesofemotions #feelingoverwhelmed #hsp #whattodo #feelbetter #empathscoach

Consider this a reminder to question your path whenever doesn't feel right. If it's not working, you can always choose a different direction. Older generations were stuck in gender constructs for a very long time, don't allow this to still be an issue in your life. #mindfulness #consciousliving #empathscoach #spiritualcoach #energyhealer #sallyreid #innerpeace #empowerment #healingjourney

If you're Highly Sensitive (HSP) and relate to this video please remember that there are tools you can use to make your life more enjoyable. You don't have to be overwhelmed and drained all the time. I created an HSP's Kit with some of my favourite tools and techniques that I personally use and recommend my clients to use as well. You can find it on my profile (there's a link). It's fairly afforda...

Taking responsibility will change your life!! The more you focus on yourself, the more you improve your life. The more you improve your life, the more you can help others around you. #chooseyourself #blisslife_coach #selfcare #adviceforgirls #takeresponsibility #spiritualhealing #sallyandherguides

Get fast help. Discover your roadblocks and your shadows. I can help. #TraumaHealing #SallyAndHerGuides. #ShadowWork.

Check my profile for a clarity session If you've tried everything to feel better and nothing seems to help, I know i can help you, and if i realize i can, I will let you know from the beginning so you don't waste time, money or energy. #energyhealing #sallyreid #energyhealer #healingjourney #releasetrauma #releasepain #selfhealing #releasenergyblocks #letgo

Change your vibration at will As Highly Sensitive People it's very easy to catch on other people's emotions by being around them. This gets tricky when you don't know you have the ability to do it, so you tend to believe all of those emotions are yours when it's not the case. But the same way other's frequencies affect yours, your frequency affect others as well. Let me know in the comments if you...

If your psychic gifts are turning on, It’s scary. Do this! #PsychicKiss #TurningPsychic #TraumaHealingBeYourself.

Healing isn't linear... and that's not a bad thing You might find out that there are parts of you that still need healing, parts that you thought you were done with. That can be frustrating some times but it all depends on the perspective you have. Healing is complex because humans are complex and in order to untangle trauma and stuck emotions we need to deal with what's on the surface first. Take...

The first step to changing your life is to own, where you are #beyourself #TraumaHealing #LoveYourself

Tired of feeling empty? Caring about others is a great quality to have, but you gotta make sure to be caring about yourself first, otherwise you'll continue to feel empty every time you help the people around you. Keep a little bit of that love, energy and time for yourself ❤️‍🩹 #prioritizeyourself #youfirst #chooseyourself #selflove #selfcare #selfhealing #hsp #empaths #peoplepleasing

Have you ever had a family reunion and felt like you're 12 again? Have you wondered why does this keep happening? 🤔 There are people who you're inner child doesn't feel safe around, even if they now act very different from how they did when you were a kid. Noticing the same reactions in different people will make your inner child act defensive as well. Wouldn't it be nice to not be defensive at a...

Ever wondered how I'm able to heal others? Here's a quick response to what i can do and how i do it, if you have any questions let me know in the comments so i can respond 🙌🏼 #energyhealer #sallyreid #quantumalignment #energyhealingtechniques #releasetrauma #releaseemotions #energyblocks

Our triggers are the key that helps us unlock our shadow places. #ShadowWork #HealingEnergy #TraumaHealing

You don't have to be a victim of your thoughts, you can always change the channel. You can always remember that thoughts come and go, but the ones you feed will stay as long as you keep feeding them with emotion. You are in control and you can always decide to focus on the thoughts that make you feel good about yourself and your life. #positivethinking #focusonyourthoughts #energyhealing #empathsc...

Who said meditation has to be difficult... just close your eyes and enjoy this mini guided meditation. Let me know in the comments if you want me to make more content like this 💛 #guidedmeditation #quietyourmind #relax #enjoy #energyhealing

Tired of getting triggered? 🤔 This will help Remember that your triggers are not there to make your life difficult, they're there so you can learn more about yourself and the information that your subconscious mind holds. Use them to your benefit, this will help. If you want my help check the link in my bio #triggers #energyhealing #healingyourtriggers #happylife #energyhealer #sallyreid

Remember that you have free will and nothing is ever set in stone. If there's a prediction you don't like, change it! And don't allow others predictions dictate the life you want to live. #predictingthefuture #freewill #changeyourfuture #predictions

If you're Highly Sensitive chances are you tend to get overwhelmed in certain environments. Here are 3 easy ways to feel better fast if you're struggling with any of this. Practice will help you prevent feeling this way, the more you do it, the more you'll enjoy your sensitivity, #hsp #empathscoach #feelbetterfast #spiritualguidance #energyhealer #sallyreid #highlysensitivepeople #highlysensitivec...

You want to have a really good day? Try this for 24 hours and let me know if you notice anything different with your day. If you do, try it for a week or a month and notice how your life changes for the better! 🙌🏼 We all have the opportunity to create a good day, but we gotta be willing to not feed all those things that make us have a bad day. #mindfulness #focusonthepositive #bemindful #whatyou...

Struggling with depression? There you have my 3 favourite tips to bump yourself out of a funk specially if you're highly sensitive.. If you haven't seen the previous videos, check my profile. #depression #howtofeelbetterfast #energyhealing #mindulness #empathscoach #hsp #highlysensitive #sallyreid