blisslife_coach's shortcast

🌱✨ Are you a highly sensitive person who often feels drained or overwhelmed? I created a special gift just for you! For only $37, you'll gain resilience tools, guided meditations, and powerful clearing techniques to help you embrace your sensitivity without the exhaustion. 🧘‍♀️💫 Learn how to protect your energy and enjoy the full beauty of being an HSP. 🙌🏼 #HighlySensitivePerson #SelfCareToo...

No matter how old you are, the relationship you have with your parents will always have a big impact on you. Letting go of trauma and healing the relationship is essential for your future whether you want to keep them in your life or not. The first step is, understanding that there's no perfect parent and non of it it's your fault. #relationships #healingmom #energyhealing #healthyrelationships #s...

HSPs are mot required to suffer. I have spent the last 20 years learning how to manage my highly sensitive nature so I could help myself and others. #hspempowerment #emptionalsupport

Are you being your own mean coach? How's that working out for you? Probably not great. Being mean to yourself can only take you so far, and even then is really hard to enjoy the journey when you're being bullied every step of the way. Consider this a reminder to give yourself grace 🤲🏼✨ #meancoach #bullyingyourself #energyhealing #endselfsabotage #mindfulness #healingjourney #sallyreid #empathsc...

Getting disappointed is a fact of life. Letting it knock you flat is not required #GrowingStrong #OvercomeDisappointment #BlissLifeCoach.

To the parents out there... It's impossible to be a prefect parent, you will make mistakes no matter how hard you try not to. But some of them are avoidable and here are some examples of what can you do instead. Remember that as a parent you have an important role, release the need to it perfectly and instead give yourself grace while you try your best. #parents #healthyrelationships #boundaries #...

Isn't it annoying to keep hearing the things you're supposed to do without an explanation of why or better yet, how to do it? As a HSP myself, I try my best to give my client information and tools that will help them gain awareness so they can take care of themselves. If you're looking for clarity or healing make sure you check the link in my bio, I'd be happy to help you 🤍 #hsp #empathscoach #en...

This is why your affirmations haven't been working for you. If you want me to help you releasing limiting beliefs and stuck energy from your body check my clarity session or better yet my private coaching (link in bio) #affirmations #howtouseaffimations #transformation #releasestuckenergy #limitingbeliefs #subconsciousmind #energyhealing #sallyreid #empathscoach

If you don’t do everything the world doesn’t end. Empower the people in your life to do more for themselves. They aren’t helpless. #empowerment #helpingothers

What to do to help those in need? ❤️‍🩹 The world is going through lots of chaos right now, loss & destruction. It's hard not to feel helpless, but there are things you can do... 🤲🏼✨🫂 As we witness others in need we can always ask ourselves what is possible for us to do to help while understanding that not everything is in our hands. Stay strong and be kind, the world needs it 🤍 #howtohelp #h...

How to overcome the need to please others as an empath... To my people pleasers, please know you don't have to live your life cutting pieces of you to get other to like you. Yo get to be you and set the boundaries you need in order to protect your peace, only those who are taking advantage of your kindness will be bother by it, let them be bothered. Check the HSP Toolkit to gain tips & techniques...

My Two Near-Death Experiences... I had the pleasure to be invited to "A Guided Life Podcast" with Laura West. Where I shared a little bit of my two near-death experiences and what I learned from it. To watch the full episode: https://open.spotify.com/episode/2k110ot9EgcwbHcVhGhinl?si=mutCxeZHR6SyJlAKMXyhMg To know more about me: https://www.youtube.com/@blisslifecoach #podcastguest #nde #podcast #...

Are you afraid of change? 🤔 You don't have to! But it's very normal that you do. I'm here to help you notice those patterns that keep you stuck and if you want me to, help you remove them too so you can move forward without anything holding you back. If you're interested in working with me check the link in my bio to connect 🙌🏼 #change #transformation #afraidofchange #energyhealing #energyheale...

Manifesting is quite easy actually. We do it all the time! The problem begins when we manifest things we don't want just because we don't fully understand how it works. Manifesting is not obsessing about what we want but don't have. Manifesting is focusing on the things we want while acknowledging and appreciating what we do have. Let me know in the comments if this helped you ✨ #manifestation #h...

it's ok to be sensitive ❤️‍🩹 You no longer have to hide your true nature, the more you embrace it the more you'll see the benefit of it. Don't let the judgement of others take away the beauty of being yourself. Sensitivity tends to be looked as a weakness, when in reality is a superpower. My goal is to show you this so you can live the most fulfilling life 💛 #sensitive #hsp #empathscoach #ownyou...

How to clear energy that isn't yours - for empaths As empaths we notice and often carry other people's energy. We try to process it as ours but it doesn't work that way, we can only process our own energy. This is a little tutorial on how to clear that energy that isn't ours so you don't feel the emotional roller coaster and you can only focus on your stuff. #empaths #empathscoach #empoweringempat...

✨Signs You're Channeling Beyond the 3D Realm✨ Highly sensitive souls, ever feel like you're tuning into something deeper, something beyond the physical world? Here are a few signs you're receiving guidance from higher dimensions. 🌿💫 Trust your sensitivity—it’s your superpower! 💖 #Intuition #EnergyHealers #Channeling #HighlySensitivePerson #SpiritualAwakening"

Being Highly sensitive can make social interactions harder than for most people; we get so easily overwhelmed by our environments that some times we rather avoid situations that could be fun and fulfilling in order to skip the uncomfortable parts of it. Here is your reminder that having clear boundaries and a self care routine that covers your needs will be life changing to receive more from life....

This is how you know a limiting belief is gone This happens almost every time with my clients, something that for long time made you feel bad about yourself suddenly makes no sense to the point to make you laugh about how absurd it is. If you'd like to book a clarity session or private coaching check the link in my bio 🙌🏼 #limitingbeliefs #lettinggo #healingjourney #energyhealing #transformation...

There's a misconception about healing past trauma, where it always has to be painful & draining, that's not true. You'll find that my methods are different, I don't focus on the story that created the emotion, I focus on the emotion because that's the one we can do something about. Understanding the story might give you perspective and might help you expand your mindset, but it won't heal the pain...

It's not your job to fix anyone Allow others to take care of themselves while you take care of yourself. You can offer support and companionship while others go through challenges but remember, it's not your job to fix anyone. You are powerful and capable of evolving into the person you want to be, but so are the rest, don't take that from them. #fixers #mindfulness #selfcare #boundaries #donttryt...

If you don't change anything, how is anything going to change? #mindfulness #bemindful #shadowwork #embracetransformation #energyhealing #embracechange #transformation #sallyreid #empathscoach

You no longer have to be who you were taught would be accepted, you can be you and still be loved and accepted. Make sure to check my youtube channel for longer videos 💛 #blisslife_coach #authenticself #beyourself #empathscoach #spiritualguidance #spiritualhealing #selfawareness #selfhealing #innerpeace

If you're easily triggered this video is for you. Our triggers are a map for us to follow to get to know ourselves better. To understand what parts of us are still in pain. It's not really about the person or the situation that's triggering, it's about you. #triggers #easilytriggered #mindfulness #itsaboutyou #energyhealing #lettinggo #innerpeace #sallyreid

If you feel disconnected to yourself this is a simple 3 step guide to come back to your essence 🙌🏼 If you're struggling with anxiety or depression this will help you just as much. It's important to reconnect with who you are so you can address this issues from the root. If you want extra help check the link in my bio to work directly with me. ✨ #spiritualguidance #energyhealer #sallyreid #mindf...