blisslife_coach's shortcast

Spirituality is not a separate practice. It’s a piece of you.#Spirituality #FindingBeauty #BlissLifeCoach

How to be productive when you're feeling overwhelmed? When we try to focus on way too many things at once, we tend to feel overstimulated and even hopeless about how to handle the situation. Breaking it down on a list and choosing only the options that are either more urgent or more doable in the moment will make you feel in control. Try this and let me know what else do you do when feeling overwh...

Tired of spinning your wheels? 😩 Here is an easy tip to start facing those heavy emotions that don't allow you get what you want. More often than not, when we're trying to control something that's out of our control is to avoid feeling something. The faster you face it, the faster it's gone. Let me know in the comments if this help you, I'd love to read you! #mindfulness #focusonthegood #letgoofc...

Just a little glimpse of what happens during a session with me, (my assistant @monnnblanco felt comfortable sharing this). If you have any doubts feel free to leave them in the comments and I'll get back to you. 🤗 Check my profile for more info if you're interested in booking a session. 🙌🏼 #energyhealing #sallyreid #quantumalignmentcoach #healer #empathscoach #energywork #releasestuckenergy #en...

Are you a procrastinator? Here are some things to think about when you catch yourself procrastinating, I promise you it helps! 🤗 #procrastination #gainmentalpeace #liveinthenow #mindfulness #sallyreid #blisslife_coach #empaths #healingenergy #energyhealer #hsp #selfsabitage #avoidprocrastination

The only way to grow in expand is to accept every part of yourself. It’s hard but I know you can do it. #BlissLifeCoach #LoveYourself. #YouCanDoIt.

How to Prevent People from Draining Your Energy Allow others to solve their own problems, so they can learn the lessons you already learned, stop trying to solve it for them. It's not helping them! and it's only draining you. #drainingyourenergy #protectyourself #chooseyourselffirst #sallyreid #empathscoach #letgoofcontrol #emotionallymature

Tired of struggling to get what you want? 🤔 We tend to carry with emotions, beliefs and habits that don't align with what we want to create or who we want to become. Most of this happens unconsciously, this is why lots of people feel like they have to struggle to get what they want. I can help you find those emotions, beliefs, patterns or whatever it is that is creating resistance between you and...

We tend to avoid uncomfortable emotions such as anger or fear but suppressing them doesn't mean getting rid of them. Whether we like it or not the only way to free ourselves from emotions is by acknowledge and feeling them. However there are ways to feel these emotions without having to relive past trauma or suffering in the process. Try this exercise and let me know in the comments if this helped...

Resting is just as important as being active, our bodies need time to process and the best time to do it is when we sleep. If you're not sleeping enough, or if you're waking up feeling more tired than when you went to bed there's something there that needs to be acknowledged. 🤔 I hope this video helps you recognize whatever is keeping you from resting properly, if you need any help please look in...

Do you feel like you can't keep moving forward? 🤔 Here are the 3 most common limiting beliefs my clients struggle with when they feel "stuck", do you believe any of these? Let me know if you have any other belief that has stopped you in the past so others can recognize it as well 🤗 #energyhealing #selfsabotage #limitingbeliefs #sallyreid #blisslife_coach #empathscoach #feelingstuck

Somebody had to tell you. Start being the captain of your life.#TakeControl #UnderstandingYourself #YouCanDoHardThings

Don't let these rules ruin your present, I can help you 💛 Look in my profile and check for my clarity session or my private coaching. You don't have to live in pain 🙌🏼 #sallyreid #energyhealing #traumarelease #hsp #energyblocks #healingjourney

Where in your life are you avoiding facing a truth? look at my profile. I have some resources and I also have for a limited time a free session with me to see how working with me might help you. #BackPain #NeckPain #EmotionalPain.

Look under my photo, to find my profile. Click 🔗 And look for the tool kit there. ##hsp#ResilienceTools##ResilienceToolKit##TraumaHealing##LifeCoach

You get triggered often? want to get rid of them? 🤔 Let me know if this helped you and how it made you feel after. I'd love to read your experience 🤗 #energyhealing #triggers #healyourself #blisslife_coach #sallyreid #empaths

Remember to use that inner dialogue to your convenience! 😉 #intuition #hsp #energyhealing #manifestation #blisslife_coach #sallyreid

Are you struggling to connect with your intuitive gifts? Here are some of the reasons why this could be happening... 🤔 #hsp #intuitivegifts #blisslife_coach #sallyreid #empathscoach #energyhealing

4 easy ways to feel better if your Highly Sensitive... Give them a try and let me know if you already knew these, which one is your favourite and if you have any new one share it in the comments so other people can find them 🤗 #hsp #empaths #feelbetter #blisslife_coach #empathscoach #sallyreid

This is a sneak peek of my talk on the Wealth and Wisdom Summit! Join us tomorrow to hear this talk and more! Get access here: https://wealthandwisdomsummit.com/sreid #wealthmindset #empowermentevent #growthmindset

This is a sneak peek for tomorrow's Wealth and Wisdom Summit with Evelyn Foreman! Get access here: https://wealthandwisdomsummit.com/sreid #wealthmindset #transformation #growthmindset

This is a sneek peak of the talk I am giving at the Wealth and Wisdom Summit on August 19th Click for more information: https://wealthandwisdomsummit.com/sreid #wealthmindset #empowermentevent #transformation

Here's a sneak peak! Join me for the Wealth and Wisdom Summit: https://wealthandwisdomsummit.com/sreid #wealthmindset #transformation #financialwisdom