Black Women’s Health

Tampons have been shown to contain endocrine disruptive chemicals (EDCs). A recent study now shows that tampons contain metals such as lead which can have deleterious effect on the body. Given that tampons are the most frequently used feminine menstrual product and given the number of years a woman needs to use this product, further evaluation is warranted. What are we doing to our bodies? What ar...

Should pregnant and lactating women be participant in clinical drug trials? The National Academies of Science, Engineering and Medicine have published a Consensus Study Report to address how those involved in such clinical drug trials can avoid liability. Is this a good idea? Let's think about this. Let's talk.

This is imporant! Medication has to be approved by FDA before it can be offered to the public. Since 1962, clinical trials have not included pregnant women. Why? Drugs such as thalidomide and DES (diethylstilbestrol) were given to pregnant women with unwanted and unexpected side effects. Currently, many are promoting including pregnant and lactating women clinical research trials. Is it a good ide...

Your baby is growing up. What do you say? How do you prepare her for the physical, mental, hormonal changes that are happening to her body. It's a challenging time for both of you. How to discuss anatomy, her menses, sexuality in a way that supports and empowers your child.

40 Weeks is the name of our new segment dedicated to eliminating maternal racial disparities and reducing maternal mortality. We discuss basic questions about pregnancy. We answer questions from pregnant women that often go unanswered. It"s important to us to share this information so that more women will actively engage and question their prenatal care.

Each of us has a story of triumphs, failures, loves and losses. Many of us are reluctant to share our stories. Why share? Why expose yourself to negative comments and trolls. We know that have had to endure such negativity. I've been privileged to hear amazing stories from women, especially Black. The stories are impactful. There's understanding and bonding. And there's something that...

Welcome to Black Women's Health podcast which has become a platform to advocate for, promote and to answers all those questions that you can't seem to get answered. Here's a daunting topic - your daughter has started her menstrual cycle. She's confused and scared. The sight of that unexpected bleeding is memorable for many of us. Dr. Rahman a board certified OBGYN discussed how you...

Welcome to 40 Weeks - a segment dedicated to 1) providing information and 2 ) working to reduce maternal mortality . Here were explore questions you may have regarding pregnancy which never got answered, concerns which may have been dismissed. This segment discusses how many prenatal visits are considered standard of care. Is that reasonable? Or should the number of visits depend on your "ris...

Burn - out is common. There is a high probability that your primary care doctor, your OBGYN and that doctor you saw in the ER hhas burnout. Minority and female physicians have a greater risk of burn-out. This is not only a problem for physicians. Physician burn-out may affect and partially explain the suboptimal care that you may receive. However burn-out can be addressed. Dr. Tomi Mitchell helps...

We're broadening our horizon, because Black Woman's Podcast has become a platform for women, focusing on Black Women. We've started a mini-series called "40 weeks" discussing pregnancy related issues as we work to eliminate racial maternal health disparities. For non- pregnant women, we've created "Today's Woman" to discuss issues and to answer questions tha...

Like being in labor.. it's not always easy. And it's taken longer than we wanted. However, we are delivering- starting with "40 weeks" a mini-series with "need to know" basic information about pregnancy that you may have been too embarrassed to ask, also female health news/commentary with a focus on how Black women may be impacted with continued interviews with Black wo...

Peri- menopausal? Post -menopausal? What are the joys of aging. Do you have questions about aging? Need help. Listen to a Black Woman. 1. Maya Angelou - describes aging as "delicious" https://youtu.be/VNT9xqu9oJE?si=ZxY42X0TW1PY4JiI 2. Gayle King demonstrates that sexy is not an age nor a size. Sexy is an attitude. https://swimsuit.si.com/swimsuit/model/gayle-king-2024-si-swimsuit-photos 3. Halle...

Tuskegee Syphilis Study - Henrietta Lacks - Holmesburg Prison, etc etc etc Is it any wonder that Black persons haven't chosen to participate in medical studies. For decades, other persons and and other companies profited from the research that was done on the HeLa (HEnrietta LAcks) cells without any acknowledge, profit or benefit offered to the family of Henrietta Lacks. Thanks to Henrietta Lacks,...

Lastest buzz: Swiss Precision Diagnostics (SPD) the creators of Clearblue pregnancy tests, ovulation tests have now created a test to help women identify their menopause stage. There's an app (Clearblue Me) to be downloaded. There are hormone(FSH) tests that a woman performs at home (using first morning void). Assuming she hasn't had a hysterectomy, doesn't have PCOS and isn’t taking any hormones...

Pre-eclampsia is a cause of maternal and infant morbidity. A conversation with Dr. Tania Kamphaus, Associate Vice President, Science Partnerships and Director of Patient Engagements at FNIH (Foundation for the National Institutes of Health) regarding blood testing in the first trimester to detect and the development of medications for treatment of early onset pre-eclampsia. Pre-eclampsia affects 5...

As a urologist, Dr. Uloko was trained to address urologic and sexual issues of her male patients. However, when her female patients had a sexual concern, there were no protocols or best practices to follow. Her practice has developed into an advocacy for sexual health for both men and women. Dr. Uloko completed a fellow at San Diego Seuxal Medicine where she expanded her knowlege, clinical skills...

A conversation with an Interior Designer about understanding 1) the profound impact of design choices on our mental and emotional well being and 2) how spaces can shape our thoughts, behaviours and overall health. The premise is that interior design should not only reflect beauty and functionality, but also caters to the psychological and physical needs of their occupant(s). Our guest, Ms Quiana R...

In this vital episode of "Unpacking Self-Managed Abortion" we delve into the pressing concerns and essential discussions surrounding self-managed abortions. We look at the intricacies of how to procure crucial medications; mifespristone and misoprostol, understand their use and identify resources for women who are considering self-managed abortions. We also focus on the current consideration facin...

Black Lives Matter: Support, Celebrate, Collaborate. In this captivating episode, we explore the world of Ms Rolanda Wilkins , Mama Ro, and her tireless efforts in community building and personal empowerment. From the groundbreaking Birthing Project to the transformative Empowerment Classes and the unique Quality of Life Road Trip, Mama Ro's initiatives are a beacon of hope and strength. Hear...

During Women's History Month, Mama Ro (Rolanda Wilkins) an activist and advocate for women remembers the work of other Black women such as Kathryn Hall-Trujillo, creator of the Birthing Project and Judge Alice Lytle, an advocate and defender of the rights of women and children. The powerful impact of these women is a timely reminder to us of what is possible when we come together and work to elimi...

In "Beyond the Plate: Veganism and Spiritual Awakening" Beverly shares how a raw vegan diet served as a gateway to a richer spiritual life. Listen to her compelling story of how she found unexpected spiritual growth after committing to the raw vegan alkaline diet as recommended by Dr. Sebi. Her story illustrates that lowering one's dietary acid load (DAL) has the potential to influence much more t...

Raw & Real: While Raising Children looks into the life of a Black Woman who went from "pork loving" and "sugar addicted" to raw as she commits to raising her two children as raw vegans. At a time when her choices were far from mainstream, she shares some of her experiences and challenges. Raw & Real. She talks about her children - then and now. She talks about her tenacity and creativity which pro...

From Chitlins to Raw Vegan: A Healing Journey dives into the transformative power of a raw vegan lifestyle. Inspired by the legendary works of Alvenia Fulton, Dick Gregory and others, this podcast episode explores the profound impact that transitioning to veganism, not just as a diet, but as a holistic approach to healing - physically, mentally, and spiritually. Through the lens of our special gue...

An unfortunate delivery in Georgia prompted this podcast. This podcast discussed the cardinal movements of labor, gestational diabetes and shoulder dystocia. Have a listen and send a pray to the family.

Recent news has linked formaldehyde relaxers with uterine cancer. The FDA has proposed a ban on all relaxers containing formaldehyde. There is more to know and more to understand as we focus on reasons for the increasing incidence of uterine cancer in Black woman in the US.