Black Sheep Rebranded

In this episode, Rick Sherwood discusses how our holiday anxiety should not be a deterrent in life, you can rise to the occasion. Featured songs include: "Desapcito" by Two Cellos and "Tomorrow's Call" by Captain IKO.

On this episode, Rick Sherwood wishes his heart felt wishes for a happy holiday season and New Year. Featured music includes: "Santa Clause Is Coming To Town" by Bruce Springsteen and "Little Drummer Boy" by For King and Country.

In this episode of the round table, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss fear and Christmas. An article on the psychology of fear is posted on the Black Sheep Rebranded Facebook page.

In this episode, Rick Sherwood discusses how during this holiday season, we should try to be happy with having enough and not focus on what we could have. Featured music includes: "Shallows" by Pentatonix and "Games People Play" by The Alan Parsons Project.

In this episode, Rick Sherwood discusses how many people wear masks during the holidays instead of being honest about their limitations. Featured music includes: "Good Mother" by Jann Arden and "What About Now" by Daughtry.

In this previously released (February 5, 2024) episode, Rick talks about how it is truly the little things in life that can help a relationship last. Featured music includes: "One More Day" by Diamond Rio and "On Purpose" by Ni/Co.

In this previously recorded round table, Rick, Shari and Rebecca discuss 8 simple ways to live a happy life. This podcast was originally released on April 5, 2024. The article will be posted on Black Sheep Rebranded's Facebook page.

In this ultra short episode, Rick Sherwood, Shari Sherwood and Rebecca Hodgins express their apologies for the missing 2 podcast this week. They have all been battling flues this week.

In this late episode of the round table, Rick, Shari and Rebecca discuss 'contender's syndrome.

In this episode, Rick Sherwood discusses how important it is to rise up and be proud of who we are where we are, to be our own solution. Featured songs include: "Sky Scrapper" by Demi Lovato and "No Regrets" by Tom Cochrane.

Rick Sherwood continues his discussion on the difference between independent and co-dependent relationships. Featured music includes: "Hero" by Phil Collins and "Big League" by Tom Cochrane

In this episode, Rick Sherwood discusses co-dependency and inter-dependency within relationship. Featured music includes: "Cocaine" by Eric Clapton and "Waiting For Superman" by Daughtry.

In this episode, Rick Sherwood talks about the struggle that can be heading towards the holidays. Featured music includes: "Dawn Over A New World" by Dragonforce and "Cuts Like A Knife" by Bryan Adams.

In this one-and-done episode of the Sunday round table wrap up, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss different ways we can get out of a funk. The inspirational article is posted on Black Sheep Rebranded Facebook page.

In this episode, Rick Sherwood discusses the big bag of emotions that the holidays can bring. Featured music includes: "Paper and Fire" by John Mellencamp and "Bring Me Some Water" by Melissa Etheridge.

In this episode, Rick Sherwood discusses how it is ok to make your holidays uniquely your own, don't be afraid to tell others what you need. Featured music includes: "Kiss The Rain" by Billie Myers and "Tougher Then The Rest" done by Emmylou Harris and Bruce Springsteen.

In this episode, Rick Sherwood discusses why it it important to balance your imagination. Featured music includes: "Heaven Stood Still" by Willy Deville and "Let It Rain" by Amanda Marshall.

In this weekend's round table, Rick, Shari and Rebecca discuss an article that suggests society is becoming ruder. The article will be posted on Black Sheep Rebranded's Face Book page.

In this episode, Rick Sherwood discusses that in order to change our future foot steps, we must change our current foot steps and try to give back a little bit more, to dig a little deeper and to try to be better. Featured songs include: "I Believe" by Brooks and Dunn with Jelly Roll and "Can't Your See" by The Marshall Tucker Band.

In this episode, Rick discusses how without some form of love and admiration, we have nothing. Featured music includes: "What's Love Got To Do With It?" by Tina Turner and "You Don't Know How It Feels" by Tom Petty.

In this episode, Rick Sherwood discusses why we should acknowledge the emotions of others. Featured songs include: "House of Broken Love" by Great White and "(Don't Fear) The Reaper" by Blue Oyster Cult.

In this episode, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss an article found in Psychology Today about how to get up and get moving when you don't want to. Featured song includes: "The Greatest" by Kenny Rogers. The article will be posted on our Facebook page.

In this episode, Rick Sherwood discusses how we need to stay open to new possibilities, and to stay adaptable to new situations and ideas. Featured music includes: "Going Back West" by Boney M and "Chiquitita" by Abba.

In this episode, Rick Sherwood discusses how it is important to push ourselves out of our comfort zone, even if it feels awkward, every now and then, just like with the rodeo. Featured songs include: "Rodeo" by Garth Brooks and "It Won't Be Like This For Long" by Darius Rucker.

In this edition of the round table, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss Remembrance Day. Featured music includes: "The Travelin' Soldier" by The Chicks.