Black Sheep Rebranded

In this episode, Rick Sherwood discuss how you can survive life's turmoil's, both in your working life and your personal life. Featured music includes: "No Survivors" by Jeremy Camp and "Shock To The System" by Daughtry.

In this bonus U.S. election day episode, Rick Sherwood shares his thoughts and wishes on being American once again. Featured songs includes: "The Highwaymen" by The Highwaymen and "The Gambler" by Kenny Rogers.

In this episode, Rick Sherwood discusses marriage and divorce. Check out our Facebook page for the stats on marriage and divorce that he references. Featured music includes: "Hold On To Memories" by Disturbed and "I Will Always Love You" by Whitney Huston.

In this episode of the round table, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss burn out. Articles were found in Psychology Today and will be posted on our Facebook page.

In this episode, Rick Sherwood and Rebecca Hodgins discuss why we tend to worry about the future, while today still has problems. Featured music includes: "Wish You Were Here" by Pink Floyd and "Don't Wanna Miss A Thing" by Aerosmith.

In this bonus episode, Rick Sherwood discusses Halloween. Featured music includes: "Thriller" by Michael Jackson and "Riders On The Storm" by The Doors.

In this episode, Rick Sherwood, talks about a couple, Jake and Janet, who have inspired him to keep picking up the pieces and carrying on. Featured music includes: "Live Forever" by The Highwaymen and "Gonne Fishin'" by Trace Adkins.

In this late episode of the round table, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss and article about self confidence.

In this episode, Rick Sherwood discusses knowing when its time to disconnect and go in a different direction to make yourself happy. Featured songs include: "Watching the Wheels" by John Lennon and "Till It Shines" by Bob Segar and the Silver Bullet Band.

In this episode, Rick Sherwood discusses delayed gratification and addictions. Featured songs include: "Nothing Else Matters" by Metallica and "Patience" by Guns and Roses.

In this short episode of the round table, Shari Sherwood and Rebecca Hodgins discuss why influence-based interventions beat the motivation-based. The was found in Psychology Today and was written by Tim David.

In this episode, Rick Sherwood talks about the "Serenity Prayer" and how it can help you life a more content life. Featured music includes: "The Rivers Dark" by Leonard Cohen and "Waiting For A Miracle" by Leonard Cohen.

In this episode, Rick Sherwood discusses pragmatism and it's role in today's day and age. Featured songs include: "Sometimes When We Touch" by Dan Hill and "All By Myself" by Eric Carmen.

In this round table episode, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss an article found in Psychology Today about the responsibility continuum. And yes, "Easy Bake Ovens" do still exist.

In this episode, Rick Sherwood discusses the beauty that is the mystery of living. Featured music includes: "The Wings That Fly Us Home" by John Denver and "The Only Scars In Heaven" by The Nelsons.

In this episode, Rick Sherwood discusses how not knowing the future is a gift in life. Mystery is a gift in life. Featured songs include: "Next Thing You Know" by Jordan Davis and "Bring Me To Life" by Evanescence.

In this episode, Rick, Shari and Rebecca discuss an article found in Psychology Today on how over politeness can cause hurt feelings and misunderstandings.

In this episode, Rick discusses how you can choose to reframe bad memory flash backs in your mind. Featured songs include: "November Rain" by Guns and Roses and "Rock With You" by Michael Jackson.

In this late edition of the round table, the trio discuss time. The conversation was based on an article found in Psychology Today.

In this episode, Rick pays tribute to Kris Kristofferson, in how he lived his life authentically himself. Featured music includes: "Kiss The World Good-Bye" by Kris Kristofferson and "Help Me Make It Through The Night" by The Highwaymen and Kris Kristofferson.

In this episode, Rick discusses anxiety and the war we rage to battle it. Featured music includes: "Runaway Train" by Soul Asylum and "War" by Sum 41.

Rick and Rebecca continue their discussion about the dark empath. Featured music includes: "Hard To Love" by Lee Brice and "Let Me Down Easy" by Billy Currington. Check out our Facebook page for an article that discusses dark empaths as well.

In this round table episode, an article found on the Small Business Bonfire website, by Lachlan Brown on September 15, 2024, about being a lone wolf is discussed.

Welcome! If you have ever heard Rick mentioned the term "dark empaths" and have wondered what they are.. well you are in luck today. Rick is starting his series on "dark empaths". Featured music includes: "Raining Vengeance" composed by Michael Giacchino and "Flight" composed by Hans Zimmer.

What does flying and human life have in common?? Find out as Rick and Rebecca discuss the London, Ontario Air Show. Featured music includes: "Danger Zone" by Kenny Loggins and "Hold My Hand" by Lady Gaga.