Black Sheep Rebranded

In this episode, psychotherapist Rick Sherwood, and Rebecca Hodgins discuss finding the extraordinary in the ordinary. Featured music includes: "Ordinary" by Alex Warren and "With A Little Help From My Friends" by Joe Cocker. #Pschyotherapy #Pschyotherapist #ExtraordinaryOrdinary

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss how we never really know how it feels to be someone else. Featured music includes: "You Don't Know How It Feels" by Bad Monkey and "Trying to Reason With Hurricane Season" by Kenny Chesney. #Psychotherapy #Psychotherapist

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss the trauma/drama cycle and how to break it. Featured songs includes: "Fighting My Own Demons" by Joe Nester and "Dreams Don't Die" by Jelly Roll. #Psychotherapist #Psychotherapy #TraumaDramaCycle

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss how important it is to do things with the right person, someone who has your back. Featured music includes: "Who You Did It With" by Max Jackson and "Start Of Something Good" by Daughtry.

In this episode psychotherapist Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss how relationships are very much magnets. Featured songs include: "Brilliant Disguise" by Bruce Springsteen and "I Don't Care Anymore" by Phil Collins.

In this episode, psychotherapist Rick Sherwood with Shari Sherwood and Rebecca Hodgins discuss how Easter is a reminder for personal growth and rebirth through acceptance. Featured music includes: "Ghost" by Bruce Springsteen and "See You Again" by Kid Rock. #Psychotherapy #Psychotherapist #Easter #Rebirth

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss the power of our imagination, both positive and negative. Featured music includes: "The Devil Rides With Me" by Six Gun Devil and "No Surprise" by Daughtry. #Psychotherapist #Psychotherapy #Imagination

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss anger and frustrations and how we never really know what in those shoes that others are wearing. Featured music includes: "Not Ready To Make Nice" by The Chicks and "Hey, Soul Sister" by Train. #Psychotherapist #Psychotherapy #Anger #Frustration

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss how we only get so many hours in our life time and it is up to us how we spend those hours. Featured music includes: "Out Of Time" by Bradley Cooper and "Gimme All Your Lovin" by ZZ Top. #Psychotherapy #Psychotherapist

In this episode, psychotherapist Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss why it is so important to dig deeper for information, and to always keep searching for answers. Featured music includes: "I Heard It Through The Grapevine" by CCR and "Fire Under Water" by Ghost Hounds. #Psychotherapy #Psycotherapist

In this episode, psychotherapist Rick Sherwood discusses how we need to find value in ourselves. Featured music includes: "New Age Blues" by Cam Cole and "Running Out Of Words" by Sons Of Silver. #Psychotherapy #Psychotherapist

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss the importance of making the most of each moment. Featured moment includes: "Prelude/Age Of Heroes" by HAVIS and "Last Train To Nowhere" by Ghosts Hounds. #Psychotherapist #psychotherapy #MakingTheMostOfEachMoment

In this episode, psychotherapist Rick Sherwood, along with Shari Sherwood and Rebecca Hodgins discuss friendship and trucking. Featured music includes: "Find Out Who Your Friends Are" by Tracy Lawrence and "Something To Be Proud Of" by Montgomery Gentry. #Psychotherapy #Psychotherpist #Friendship

In this episode, psychotherapist Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss how important it is to be true to your present self, and not focus on what we think others have. Featured music includes: "Everywhere" by Fleetwood Mac and "Fight Song" by Rachel Platten. #Psychotherapist #Psychotherapy

In this episode, psychotherapist Rick Sherwood, Shari Sherwood, and Rebecca Hodgins discuss how anxiety can be like folk lore. Featured music include: "I Believe" by Robert Plant and "Jesus Take The Wheel" by Carrie Underwood. #psychotherapy #psychotherapist #StPaddysDay #StPatrick

In this episode, psychotherapist Rick Sherwood discusses the importance of having hobbies and leisure time. Featured music includes: "Lily Was Here" by David A Stewart and "Black Magic Woman/Gypsy Queen" by Santana. #psychotherapy #psychotherapist #leisure #hobbies

In this episode, psychotherapist Rick Sherwood discuss how important it is to give love and understanding to those who express suicidal thoughts. Featured songs include: "Free" by The Zack Brown Band and "Give Me one Reason" by Tracy Chapman. #psychotherapy, #psychotherapist, #SuicidalThoughts

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss surviving these days and past the current unease political times. Featured includes: "Broken Dreams" by Milad Ghavipanje and "End Of Time" by K-391. #psychotherapy #psychotherapist

In this episode, psychotherapist Rich Sherwood, Shari Sherwood and Rebecca Hodgins discuss the term "toxic people". Featured music includes: "No Son Of Mine" by Genesis and "Wave On Wave" by Pat Green. #psychotherapist #psychotherapy #ToxicPeople

In this episode, psychotherapist Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss grief and the 7 stages of grief. Featured music includes: "Don't Let The Old Man In" by Toby Keith and "Guam" by Cusco. #psychotherapy #psychotherapist #grief #7StagesOfGrief

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss what they would write in a letter to deceased loved one, and why it's important not to wait. Featured music includes: "Letter To You" by Bruce Springsteen and "Nothing Else Matters" by Lucie Silvas. #psychotherapy #psychotherapist #ComingToTerms #LettersToYou

In this episode, psychotherapist Rick Sherwood discusses new beginnings with Shari Sherwood and Rebecca Hodgins. Featured music includes: "Starting Over" by John Lennon and "Starting Over" by Chris Stapleton. #StartingOver #NewBeginnings #Psychotherapy #Psychotherapist

In this episode, psychotherapist Rick Sherwood discusses how everyone has lust for something. The trick is knowing ourselves and checking in with ourselves and others. Featured music includes: "Principals of Lust: Sadness, Find Love, Sadness and Reprise" by Enigma and "2 Out Of 3 Ain't Bad" by Meatloaf. #psychotherapy #psychotherapist #CheckingIn #psychology

In this episode, psychotherapist Rick Sherwood discusses how it is never too late to learn to check in. Not only with yourself, but also with those around you. Featured music includes: "Let The Good Times Roll" by The Cars and "Somebody Like You" by Bryan Adams. #Psychotherapy #Psychotherapist #CheckingIn #LifeIsShort

In this episode, psychotherapist Rick Sherwood talks about how there is something bigger out there, we are not at the top of the totem pole. We need to stop writing people off. Featured music includes: "Even Angels Cry" by Jelly Roll and "Even Angels Cry" by Justin Bieber.