Black Girl Burnout

In this episode of the Black Girl Burnout podcast, Kelley addresses the importance of opting out of suffering in silence. This month we will be emphasizing the need to embrace the hard conversations that are not often discussed in the Black community. This episode is for you if you are ready to dispel the very myths that have resulted in Black women being conditioned to normalize pain. More, more,...

In this episode of the Black Girl Burnout podcast, host Kelly and guest Dominique Broadway discuss the intricacies of wealth versus being rich, and how joy and wealth are interconnected. Dominique shares her personal journey from experiencing financial hardship to achieving wealth, emphasizing that true wealth is not solely about financial abundance but also includes having freedom, options, and a...

In this episode of the Black Girl Burnout podcast, host Kelly engages with guest Dominique Broadway to discuss investing, particularly aimed at Black women who find the subject intimidating or mysterious. Dominique shares her journey into investing from an early age and emphasizes how simple and approachable it can be to start building a wealth portfolio through investing in stocks of companies on...

Welcome to the Black Girl Burnout Podcast. In this episode of the Black Girl Burnout podcast, host Kelly is joined by Dominique Broadway, a renowned financial literacy visionary, bestselling author, and founder of Finances Demystified. The conversation revolves around debunking financial myths that hold black women back, emphasizing the importance of starting financial planning early, and the soci...

In this episode of the Black Girl Burnout podcast, Kelly addresses the importance of Opting Into Building A Business that You Love. She explores how to build a business that is not only profitable, but also brings joy and satisfaction.  Sharing her transition from a corporate job to launching her own enterprises, she emphasizes the importance of financial stability, passion, and the avoidance of b...

In this episode of the Black Girl Burnout podcast, Kelly discusses the importance of Opting Into Wealth & Wellness. She addresses the misconception that amassing wealth must involve sacrificing one's health and happiness. She distinguishes between being rich and being wealthy, emphasizing a multifaceted approach to financial well-being that doesn't compromise personal wellness.  Kelly...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Budgeting For Black Joy. So many times when we're budgeting, we're just taking a template from an app or a online website, or maybe our financial planner gave us something and we're throwing in some numbers, and eventually you're going to have to do that. That's not a bad...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Out of Financial Lies. Today we are going to dispel some myths. Some people think that making six figures is an instant portal to happiness. Well, this is not always true. In fact, it is possible to be even more miserable due to having to work nearly every hour of your existence.   This episode is...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Financial Wellness. If you can allow yourself to believe that there is more and more and still more for you, why would you continue to chase opportunities that are only going to bring more stress into my life?   This episode is for you if you are ready to stop chasing opportunities that are n...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Out of Poverty Mindset. Adhering to a poverty mindset leads to being confined by a scarcity mindset, and this is ultimately what keeps you stuck and fully opted into an endless cycle of struggle.  This episode is for you if you are ready to learn three effective strategies that can help you to shi...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley concludes her discussion on the importance of Hacking Into Your Authentic Code with her special guest Jodie Taylor. Over the course of your self-improvement “Glow Up” journey, allow yourself to try different things.  Finding joy often involves releasing past hurt and pain. Be encouraged to reach out for help, that is a sign of stre...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley continues her discussion on the importance of Hacking Into Your Authentic Code with her special guest Jodie Taylor. An important step towards becoming your best “ you “ involves taking time to rediscover who you are, what your goals are, and what you want out of life. This episode is for you if you are ready to learn the domains of...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Hacking Into Your Authentic Code with her special guest Jodie Taylor. Are you ready to take “Ownership” of your “Glow Up” journey? When you live life in step with your core authentic code, you can unlock abundance in so many ways. This episode is for you if you are ready to learn how to embark upon a Glo...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting out of Having It All. Today Kelley wants to encourage you to shift from a mindset of having it all to a mindset of having what gives us ease, what brings us softness and what brings us joy. This episode is for you if you are ready to learn how to opt into having the things that you value near and...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Self-Esteem And A Little Bit of Money. Having  self-esteem and a little bit of money is a philosophy that Kelley lives by. She believes that having self-esteem is at the core of everything. However, feeling good about yourself isn’t enough, you also need to have a means for making a living th...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Soft Success. April is financial literacy month and we are going to talk about our relationship with wealth and money. In many cases, if we don’t have a great relationship with others, we often also lack a great relationship with money. These are the things that keep us stuck in struggle.  Th...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley concludes her discussion on the importance of Opting Into Struggle-Free Motherhood with her special guest Lauren Berty. Do you struggle to come up with ways to find “Joy” in your life outside of your kids? If so, don’t feel bad, many Mother’s share this same struggle. However, it’s never too late to allow yourself to connect with y...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley continues her discussion on the importance of Opting Into Struggle-Free Motherhood with her special guest Lauren Berty. Mothers, do you find it difficult to ask for help due to feelings of guilt? If so, let today be the last day that you feel this way. It is totally ok for you to allow yourself to ask for and receive help. Leaning...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Stress-Free Motherhood with her special guest Lauren Berty. Today begins a wonderful week-long discussion on Motherhood. It doesn't matter if you're child-free, motherhood's still in there. The mission of the podcast really is all about opting out of struggle and finding the joy a...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Loving Your Life. Today we are going to dispel the myth that your life has to be perfect before you can fall in love with it. No one is living a life filled with uninterrupted joy. There will always be moments that may give us pause or cause pain. However, it is possible to attain a life that...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of allowing yourself to Pause And Be Happy. Do you take time to be happy about your accomplishments? If not, we understand and encourage you to get into an alignment with what grounds you and what you’re thankful for. Knowing these things allows you to give yourself permission to pause and just be in the no...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Out of Aesthetics. Today our goal will be to focus on tapping into what makes you feel beautiful from the inside out. In many ways this goal is more difficult than you may think. This episode is for you if you are ready to learn how to align with a definition of beauty that goes beyond just aesthe...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley concludes her discussion on the importance of Opting Into Redefining Beauty with her special guest Akili King. Are you being intentional about the ways that you bring joy into your life? Figuring out multiple ways to bring joy into your life can be beneficial in many ways. This episode is for you if you are ready to learn more abou...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley continues her discussion on the importance of Opting Into Redefining Beauty with her special guest Akili King. In American society, beauty is largely defined by unrealistic goals and unhealthy body images. However, we do not have to be confined to only accepting one definition of beauty. Beauty should be anything that feels good to...

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Redefining Beauty with her special guest Akili King. As Black Women, we are capable of challenging traditional beauty standards in American culture by embracing our natural hair textures, skin tones, and body shapes. This episode is for you if you are ready to learn how to give yourself permi...