Birth Dei Wellness Podcast

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad chats with Shanila Sattar , as we delve into the gift of breath and discover its profound ability to guide us back to ourselves, fostering healing and holistic well-being. Shanila is a 4th generation sound healer, breathwork coach, author, women’s researcher, national speaker, and host of a Top 6 podcast, The Playground. She...

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad chats with Friend, Daniel Luke as we explore the joys, challenges, and transformative power of fatherhood. We explore how fatherhood shapes identity, relationships, personal growth, while also navigating grief and the importance of fostering a strong partnership with your spouse to create a safe environment for your children....

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad chats with guest, Dr. Dorothy Holley, acclaimed author of 'Talk Therapy Alone is Not Enough'. Join us as we journey through the profound healing potential of artistic expression, exploring how creativity becomes a catalyst for self-discovery and emotional restoration. From beats and breaks to breakthroughs, Dr. Holley shares...

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad dives into the beauty of being human and navigating the complexities of faith and spirituality, with honesty and curiosity, with friend, fellow artist, and wellness coach Armond Wakeup. Join us as Armond shares his journey of deconstructing and reconstructing his Christian faith. We'll take a casual yet thoughtful approach to...

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad chats with friends and fellow board members of Birth Dei, Ashlee Culver and Emmanuel Sofolawe about the Gift of Community and it's importance for our mental health. We explore the complexities of balancing self-care practices with the nourishing dynamics of communal life and the need for both independence and interdependence....

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad dives into the depths of complex trauma with her mentor, Tim Fletcher, founder and President of RE/ACT. Tim brings a wealth of expertise and empathy to the table as we discuss the complexities of trauma and its lasting impacts on individuals. From understanding the roots of trauma to navigating its effects on relationships an...

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad chops it up with her friend and business partner (1/3 of Birth Dei Board Members) Emmanuel Sofolawe about her decision to trade in her former artist alias, A Brilliant Dummy, for a new moniker that better reflects her journey of self-discovery. We explore themes of overcoming imposter syndrome and the importance of authentici...

On this empowering episode of the Birth Dei Podcast, we delve deep into the profound journey of motherhood with Tonika Goss, MSW,LISW-S. Join us as we explore the multifaceted layers of this timeless gift, navigating through its joys, challenges, and transformative power. Tonika is the founder of All Things Wellness, an extension of her passion for natural living and lengthy experience in leadersh...

Welcome to the kickoff episode of the Birth Dei Wellness podcast! Host, artist and visionary founder, A Brilliant Nomad, unveils the captivating story behind the birth of Birth Dei. With her trademark charm and authenticity, she shares the highs, the lows, and everything in between. Discover how a spark of inspiration ignited a movement, and learn how Birth Dei is reshaping the landscape of holist...

Welcome to the Birth Dei Podcast, a show that creates a safe space to have conversations that educate, empower, and provide practical resources for the whole person on their mental health and wellness journey. Subscribe now!