Birds. Bees. Bodies.

What if one of the biggest barriers to ending HIV isn't medicine—it's stigma? In this episode, we take a closer look at the realities of HIV in Florida today and the challenges that too often go unspoken. From fear of testing and misconceptions about HIV to impact individuals, families, and communities.   Most importantly, this conversation goes beyond statistics and headlines to focus on the...

In this episode, we take a deeper look at what “fertility access” truly means today — cutting through the buzzwords to examine the real experiences of people pursuing care. We break down the current landscape of fertility treatment in Florida, explore how recent policy shifts are shaping access, and discuss where legislation may be headed next.  Our special guest, Dr. Leah Roberts of Boca Fer...

In this Birds. Bees. Bodies episode, we have a heartfelt discussion about miscarriage—what it is, how common it is, and how health care providers offer care and support. We discuss barriers to getting help, including stigma, and examine how different cultures view pregnancy loss. You’ll hear personal stories, insights on mental health impacts, and what long-term physical and emotional healing can...

As immigration policies shift around the world — and right here in the U.S. — countless lives hang in the balance. From major plant raids to sweeping visa rule changes, the human cost often goes unseen. Behind every headline are individuals and families navigating fear, uncertainty, and the struggle to belong. In this episode, released in recognition of  World Mental Health Awareness Month ,...

This snackable episode spotlights  Planned Parenthood of Florida’s Pink Project , a life-saving initiative offering  free breast and Pap exams  in recognition of Breast Cancer Awareness Month. On  October 6 , patients across Florida can access vital screenings, education, and support designed to eliminate barriers to care and empower early detection. With limited spots availabl...

Throughout history, people have turned to plants and home remedies to support reproductive health — from easing menstrual discomfort to encouraging labor or lactation. But where does tradition end and potential risk begin? In this episode, we explore the complex intersection of herbs, myths, and medicine: what history suggests, what science has examined, and what concerns call for serious caution....

Ah, the gynecologist visit—a universal experience wrapped in paper gowns, cold stirrups, and  way  too much eye contact. In this episode, we dive legs-first into the wonderfully awkward world of pelvic exams: from the infamous “scoot down” struggle to the silent panic of realizing you didn’t shave... again.  We’re sharing hilarious, cringey, and totally relatable stories about what...

In honor of PRIDE Month, we're celebrating LGBTQ+ communities and shining a light on the importance of truly inclusive health care. In this episode, we explore what it means to provide LGBTQ+ welcoming care, the impact of restrictions on gender-affirming services, and how Planned Parenthood’s use of gender-neutral language and comprehensive care, education, and information helps close critical gap...

In this episode, we dive deep into the often-overlooked topic of  infertility care  and the  barriers that prevent many communities from accessing the support they need . From  financial hurdles  and  lack of educational awareness  to the  social stigma  surrounding infertility. We explore why this vital aspect of health care remains out of reach for so...

In this episode, we explore how rigid gender roles and traditional ideas of masculinity impact boys' mental health, self-esteem, and development. From the pressure to suppress emotions to the stigma of seeking help, we unpack the emotional toll of outdated norms. We also examine the role parents, caregivers, mentors play in reinforcing or challenging these expectations—and how inclusive education...

In this episode, we explore what it really means to be in a  healthy relationship  — from friendships to romantic partnerships. We break down the types of relationships young people navigate and what it takes to build them with trust, respect, and communication.  We also dive into the vital role  Sex Education  plays in shaping how young adults understand boundaries, conse...

In the Season 3 premiere of Birds. Bees. Bodies , we're diving deep into all things birth control! We kick things off by calling out the wild misinformation being spread by the anti-reproductive health movement—because let’s be real, there’s a lot of it. Then, we explore the rise of long-acting reversible contraception (LARCs), break down some little-known facts about different types of long-actin...

Infertility is more common than many people realize, yet it’s often surrounded by silence and stigma. In this last episode of season 2 of Birds. Bees. Bodies., we’re shedding light on infertility—how widespread it is, when to consider seeking medical assistance, and why there’s no shame in asking for help. We’ll talk about breaking the stigma surrounding infertility and emphasize the importance of...

The holiday season can be a time of joy, but it can also bring stress, anxiety, and emotional challenges. In this Birds. Bees. Bodies. episode, we discuss maintaining mental health during the holidays. We'll discuss the key signs to watch for when your mental well-being is at risk and offer practical tips for staying grounded amid the hustle and bustle. Learn how to set boundaries, manage holiday...

In this Birds. Bees. Bodies. episode, we dive into Time for Your Teen , a transformative educational program designed to build parents' and caregivers' skills to promote healthy behaviors and reduce risky choices among their adolescent children. This program addresses the challenges of opening up communication on sensitive topics like sexual identity and development, helping to bridge the gap betw...

Planned Parenthood of South, East, and North Florida presents a special, bite-sized podcast episode – perfect for a quick lunch break! In under 15 minutes, we celebrate Thanks, Birth Control Day , happening every year on November 16. This day, created by PowerToDecide , shines a light on the importance of contraception and works to destigmatize birth control by highlighting all the ways it empower...

It has been several months since Florida enacted a near-total abortion ban, forcing thousands of Floridians to leave the state for care if they are more than six weeks pregnant. In this episode, we explore the harsh realities of this law: patients, even with perfect cycles, have only a two-week window after a missed period to access abortion care before it becomes illegal. We’ll also discuss how t...

In honor of Breast Cancer Awareness Month, this podcast episode highlights  Pink Project Day —a special event offering  free breast and pap exams  at all Planned Parenthood of South, East and North Florida health centers. With new data showing a rising number of breast cancer diagnoses in women under 40, it's more important than ever to stay informed and get screened early...

In this podcast, we explore the complex barriers that prevent Latinx communities from accessing routine reproductive health care. From cultural stigmas and financial struggles to the challenges of transportation and balancing work obligations, we explore the many factors that prevent people from getting the care they deserve. Through candid conversation and personal stories, we shed light on the d...

We’re excited to bring you Season 2 of  Birds. Bees. Bodies. , a podcast by Planned Parenthood of South, East, and North Florida.  In this episode, we're covering everything you need to stay healthy and prepared as you head back to campus. From emergency contraception and STI testing to long-acting birth control, we’ve got the college essentials covered. We’ll also dive into the challeng...

In the final episode of Season 1 of Birds. Bees. Bodies, we delve into the topic of vasectomies! With increasing abortion restrictions nationwide, particularly the near-total abortion ban in Florida, interest in vasectomies is on the rise. Join us as we speak with one of our skilled physicians from our South Florida health centers who regularly performs vasectomies. Additionally, we'll hear from a...

In This episode of Birds. Bees. Bodies, we celebrate Pride and talk about LGBTQ+ health care, including barriers to accessing care, stigma, and recent legislation restricting gender-affirming care. Our Trans and Non-Binary Care Program Director, Staff Physician, and Peer Community Educator discuss care, support, and education. Listen as a local gender-affirming care patient shares his experience a...

Birds. Bees. Bodies is your go-to podcast for candid conversations about sexual and reproductive health, providing accurate information and practical advice in a supportive and inclusive space. Join Planned Parenthood of South, East and North Florida as we break down barriers, challenge stigmas, and promote open discussions on crucial topics.  Hosted on Acast. See acast.com/privacy for more i...

In this episode of Birds. Bees. Bodies, we recognize Mental Health Awareness Month in May and dig deeper into what trauma is, how it manifests, and how you can recognize it. Our Mental Health Program Director talks about treatment options and how you can support a trauma survivor. To learn more about our mental healthcare services, visit ppsenfl.org/mentalhealth.  Hosted on Acast. See ac...

In this episode of Birds. Bees. Bodies, we dive into the state of abortion access in Florida as a 6-week ban takes effect. One of our physicians and our VP of Public Policy join the conversation to discuss the national public health care crisis exacerbated by abortion bans in 21 states. From how we got here to the lack of adequate exceptions for survivors of assault to the impact abortion bans hav...