BioSoul Integration Podcast

A recent video of actress and Dancing With The Stars dancer Julianne Hough showing her receiving an energy healing treatment from a man named John Amaral went viral. It went viral because of Hough's rather dynamic response to the treatment. John Amaral also shares his work on an episode of Gwyneth Paltrows new Netflix series the Goop Lab. The episode is episode #5: The Energy Experience. John Amar...

In the spiritual healing world the belief that there is positive or negative energy, positive or negative feelings and emotions, is a common one. In my experience this is a belief system that strengthens the separation in our bodies and lives and cements the separation between us and others. The truth is we must embrace negative energy before we can release negative energy.  This podcast aire...

The nervous system is the interface between spirit and body. The spine and spinal cord are the juncture where spirit is translated into the physical body. The spiritual significance of the spine is profound. There are certain themes that show up along the spiritual healing journey and those themes have corollaries with different parts of the spine. I'll go over those themes and the parts of the sp...

 There's a way in which life is drawing us toward our authentic selves. Life is integrating our soul's essence and gifts into these physical bodies. This process could be called spiritual ascension. It's a term that the New Age world kind of has a monopoly on. However, New Age philosophy generally only focuses on the light. The truth of ascension is that we'll have to come into relationship w...

There are different levels of spiritual embodiment, like a layer cake: Clear, Include And Transcend. Lots of people are familiar with the Clearing. Often people want to skip right to Transcend. But you won't experience the full depth of what's possible for your body and life if you skip Include. This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://...

 Life is drawing us inexorably in the direction of our soul integration. This is the overarching idea behind how spiritual healing works. As we are purified of our defended senses of self and drawn toward our authentic selves (a version of ourselves in which our soul's essence and gifts are integrated and expressed through our physical bodies and into this physical plane) there are five spiri...

One of the more important teaching on the path of healing is the concept that our internal world is reflected in our external reality. Do you want to heal? Do you want to become whole? Do you want more money? Do you want to meet that special someone? Do you want more abundance in general? When you ask, life goes about making it happen. It will start to put you in contact with the parts of yourself...

Whether we're talking about physical, psychological or spiritual pain, the foundation for that pain is ultimately life force energy that has been sequestered. Life force energy is the force that animates the whole universe to life. A subset of that flows through our bodies and informs us on every level from the physical to the spiritual. From entraining to the people around us when we're in the wo...

If you really want to learn how to heal spiritual pain, eventually you're going to have to look at it through the lens of your heart. Attention plus love equals presence. When you can do that the energy that was bound up in pain becomes wisdom for your body and life. This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/hIYMh9FzO5A If you l...

It's relatively cheap to heal your pain. It will cost you an internal resource that's abundantly available at all times. I'm referring, simply, to your attention. There's an enzyme of sorts in your attention that catalyzes the process of healing, that is the process of extracting the energy that is bound up in pain along with the wisdom that it has for our bodies and lives. And toward the end of t...

Any one kind of pain that we experience is actually a combination of three different kinds of pain: physical, psychological and spiritual. In the real world of experience these pains exist as a tangled up knot. If we want to resolve pain we've got to address all of these different kinds of pain. This podcast originally aired as a youtube video on my youtube channel BioSoul Integration. Check that...

Pain is actually an integral part of life. Pain has an important purpose in our live and plays an important role. Our culture has a tendency to want to push pain or discomfort of any sort away. But in doing so we're pushing a part of life and important parts of ourselves away. If we can accept that pain is part of life and has a purpose we can leverage pain for our great benefit.  This podcas...

In this podcast I explain that there is a force inherent to life that is constantly pushing us toward our growth and evolution. This is the law of entrainment. The word heal comes from a word that means to become whole. The process of healing is a process of becoming whole. Life is constantly nudging us toward our healing; our wholeness. This podcast originally aired as a youtube video on my BioSo...

Is there a connection between our posture and our mental and emotional states, like depression, for instance? Research shows that there is and so does my almost two decades of experience in helping people through the various stages of their healing journeys. This podcast originally aired as a youtube video on my youtube channel BioSoul Integration: https://youtu.be/dBHmzAzj35E I've also created an...

According to author and world famous spiritual teacher, Eckhart Tolle, the pain body is a semi-autonomous being that thrives on the negativity that results from our unconsciousness. The pain body can hijack our bodies and minds, creating physical pain, emotional issues, illness and drama of every sort, so that is can feed on the fallout. In this podcast I define the pain body and talk about how to...

Shadow work is the process of integrating parts of our personality that have been repressed and made unconscious. In this podcast I'll talk about how to integrate your shadow quickly and with as little painful resistance as possible, as well as, other important things you'll need to know about your dark side and shadow work. This episode originally aired as a video on my BioSoul Integration YouTub...

In this podcast, the second of two podcasts on the connection between posture and depression, Dr. Jay talks about the impact of our posture on our health and wellness, in particular, how it's connected to depression. In working with thousands of people over the last 15 years, many that suffered from some degree of depression, Dr. Jay noticed that these people all had something in common: their pos...

In this podcast, the first of two podcasts on the connection between posture and depression, Dr. Jay talks about the impact of our posture on our health and wellness, in particular, how it's connected to depression. In working with thousands of people over the last 15 years, many that suffered from some degree of depression, Dr. Jay noticed that these people all had something in common: their post...

In this podcast Dr. Jay gives us a unique overview of one of the most fundamental factors in our health, wellness and awakening: our posture. Dr. Jay explains that our posture starts at a very early age and healing it permanently will take a different approach.  This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link...

Our normal tendency is to avoid pain. Actually the solution is to go toward it. In this podcast, the fourth and final in a series on "Pain Is The Solution," Dr. Jay shows us three easy steps involved in the process. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video:  https://youtu....

In this podcast, the third in the series on "Pain Is The Solution," Dr. Jay talks about how pain is actually sequestered energy. Our attention is an enzyme that causes the energy in pain to digest. And we're one step closer to resolving the pain.   This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the origin...

In this second podcast on the subject of "Pain Is The Solution," Dr. Jay Drills down into the concept. When we go toward pain and start to unwind it, emotion will likely come to the surface. Experiencing emotion is a step toward finding the ultimate pain solution. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to...

In this first podcast in a series of podcasts on the subject of "Pain Is The Solution," Dr. Jay talks about one of the major concerns that people who are considering care will have: pain relief. Dr. Jay explains the radical concept that pain is actually not the problem... it's the solution. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch a...

Being a handful of weeks into 2017, no doubt you've made a New Year's resolution or two. The statistical likelihood is that you've already abandoned your resolution. Why is it so hard to make New Year's resolutions, or any resolution for that matter stick? In this video I give you the two reasons that our resolutions fail. This episode originally aired as a video on my BioSoul Integration YouTube...

In this podcast I talk about something that I've noticed over the past 15 years of working with maybe a couple thousand people: the getting sick process always plays a part in a larger process of healing and evolution in our lives. We spend a lot of energy scurrying around trying not to get sick when the most powerful anti-sick medicine is right under our noses. This episode originally aired as a...