Biohacking with Brittany

I embark on a fascinating journey into the realm of brain health, the wonders of senolytic supplements, and the intricate link between gut health and brain well-being. I'm joined by Dr. Nick Bitz, a distinguished member of the Neurohacker Collective team. The inception of Neurohacker Collective dates back to 2015, driven by an unwavering mission to craft unrivaled well-being solutions. Their appro...

Today, I'm exploring the health benefits of silver with Kelly Gray from SilverBiotics.  We discuss the differences between colloidal and ionic silver for safety, silver's uses in agriculture and tick prevention, dispel the myth of silver causing blue skin, and highlight its numerous benefits.  SilverBiotics' SilverSol technology is a powerful solution for protecting your body from damage and aging...

Join me as I chat with Hilary Kaiser and Grant Antoine from Viome about their cutting-edge testing process and its benefits, people's initial reactions to it, the addition of personalized oral health products to Viome's offerings, and the potential of their test to boost gut health.  Experience the power of Viome's advanced science and technology in transforming your well-being. And today is day 9...

Welcome to day 8 of my Biohacking Birthday Giveaway! You can enter my Birthday Giveaway here (prizes worth over $4,000)! I'm joined by Don Moxley from SpermidineLife, where we delve into the realm of spermidine's scientific aspects and its advantageous effects on cellular rejuvenation. Additionally, we underscore the significance of lifestyle choices and personal drive, while emphasizing the impor...

Welcome to day 7 of my Biohacking Birthday Giveaway! You can enter my Birthday Giveaway here (prizes worth over $4,000)! I'm joined by Alessandra Zonari, one of the brilliant minds behind OneSkin, for an insightful conversation centered on the fascinating world of skin health. During our discussion, we delve deep into various aspects, including the intricacies of skincare, the tactics employed by...

Welcome to day 6 of my Biohacking Birthday Giveaway! You can enter my Birthday Giveaway here (prizes worth over $4,000)! I'm joined by Dr. Rafael Gonzalez, esteemed scientific adviser at ProLon. Our conversation delves into the myriad advantages of fasting and elucidates how ProLon can be your indispensable companion in facilitating this transformative practice. ProLon is a shining example of scie...

Welcome to day 5 of my Biohacking Birthday Giveaway! You can enter my Birthday Giveaway here (prizes worth over $4,000)! I'm excited to have Michelle Laven from Sensate as my guest today. We cover a wide range of topics from how Sensate helps you manage stress, how vibration and sound elements work on your nervous system, sleep, emotional intelligence, and a lot more. Sensate uses the natural powe...

Welcome to day 4 of my Biohacking Birthday Giveaway! You can enter my Birthday Giveaway here (prizes worth over $4,000)! I'm delighted to introduce Wade Lightheart from BiOptimizers as my guest today. During our conversation, we delve into a range of fascinating topics, including Wade's perspective on navigating one's 50s, the pursuit of parenthood after dedicating years to a career, the intricaci...

Welcome to the exciting day 3 of my Biohacking Birthday Giveaway! You can enter my Birthday Giveaway here (prizes worth over $4,000)! Today, I'm joined by Forrest Smith, the CEO of Kineon, for an illuminating discussion about the groundbreaking Move+ Pro. Discover how this remarkable red light therapy device sets itself apart, learn about its unique benefits, including using red light therapy for...

Join me and Zorrie Dimitrova as we explore the essence of GlycanAge's significance in the longevity and health space. Discover how this at-home test gauges your biological age through chronic inflammation, intricately linked to your lifestyle choices. We unveil the secrets to gracefully lower your GlycanAge while embracing expert advice for holistic wellness. And welcome to day 2 of my Biohacking...

We're diving into the world of Timeline Nutrition and their game-changing gem, Mitopure. Get ready to explore how this nutrient can seriously boost your mitochondria – those tiny powerhouses that keep you going strong.   And welcome to my Biohacking Birthday Giveaway! I'm kicking things off with a bang by having the incredible Emily Werner from Timeline Nutrition join us for the first of twelve da...

In this episode, I reveal my pre-conception strategy - my Baby Steps program!  My focus delves deep into the crucial subject of detoxing and cleansing, tailored for both men and women. Within this episode, I elaborate on the significance of proper hydration, enhancing detoxification routes, and embracing a holistic, unprocessed dietary regimen. All of these elements boost reproductive vitality and...

Today, we're delving into optimal health from a fresh perspective, joined by Dr. Ron Hunninghake, a distinguished medical doctor. Our journey includes exploring the significance of vitamin D for infants, differentiating between Vitamin D2 and D3, addressing the challenge of instilling healthy habits in childhood, and tackling the prevalent health issues in children today. Dr. Ron is the Chief Medi...

Join me as I chat with my friend Marjorie Tong about her innovative company, Juunaday. We'll explore the impact of electromagnetic fields (EMF) on our health and how Juunaday's activewear is designed to protect women from these potential risks. Marjorie's deep EMF expertise, combined with her background in fine arts and design, has led to creative solutions that mitigate EMF exposure. Don't miss t...

Join me on insightful and engaging exploration into the realm of MCT, featuring my guest Zach Schreier from Lifestacks MCT. In this episode, we dive into meaningful discussions surrounding the delicate balance between nature and urban living, uncovering the keys to metabolic health, and delving into the intriguing science behind cognitive optimization. Join us as we journey through these fascinati...

Dive into the realm of holistic well-being alongside Jillian Capodice, a distinguished Scientific Advisor at NOOCI and an expert in Traditional Chinese Medicine (TCM). Explore the intricate tapestry of TCM as we compare it to Western medicine, demystify acupuncture and acupressure, and uncover the profound significance of Qi in our lives. Jillian's expertise in acupuncture, herbal medicine, nutrit...

Today, I have a friend and a special guest on the podcast, Morgan Adams.  We talk about sleep, why you need to get more of it, how to get quality sleep, how to manage lack of sleep, and common problems women encounter with sleep. Morgan Adams is a sleep expert. She is known as the "sleep soulmate", and is a double certified holistic sleep coach. She is on a mission to help women reclaim their rest...

Join me as my friend, Vanessa Grutman, shares her journey of overcoming burnout and discovering her true purpose. We'll explore the challenges faced by high-achieving women and how she guides them towards balance and fulfillment.   Vanessa, a certified health coach, integrative health practitioner, and successful entrepreneur, also delves into the transformative power of detox and cleanses in achi...

The Biohacker Babes, Renee Belz and Lauren Sambataro, join me in a thought-provoking discussion on biohacking as a male-dominated space, taking responsibility for your health, why we should stop normalizing obesity, the biohacking conference, and so much more. Renee and Lauren are the hosts of The Biohacker Babes podcast, which aims to create insight into the body's natural healing abilities, stre...

Dr. Marc Sklar joins me to discuss the importance of lifestyle factors like nutrition, exercise, stress management, and self-care for optimal fertility. He is known as the fertility expert and he helps couples turn their dreams of having a baby into a reality. With 19 years of experience helping countless couples overcome infertility, he's a Doctor of Acupuncture and Chinese Medicine, certified in...

Dr. Michael Biamonte joins me to discuss the often-misunderstood complexities of thyroid function, the prevalence of Candida overgrowth, and the importance of functional tests in achieving optimal well-being.  Dr. Michael is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, "Blood Detective", an unprecedented computer software program that can study b...

Dr. Mary Shackleton, a naturopathic doctor specializing in women's health and environmental medicine, joins me. We dive into the topic of toxic exposure and its impact on our health, discussing how factors like breathing air, drinking water, and eating food can contribute to toxicity, and why you need to start detoxification long before you plan on getting pregnant. Dr. Mary Shackelton, MPH, ND is...

In today's episode, I am joined by Dylan Monroe, the creator of The Healing Web. We discuss alternative healing technologies, conspiracy theories, holistic approaches to wellness, and how you can use The Healing Web for your health. Dylan Louis Monroe is a visionary artist renowned for The Healing Web graphic, an intricate masterpiece that inspires healing and transformation. Through his art, Dyla...

In today's episode, I have Caitlin Thompson joining me, who was born chronically ill and found unexpected relief through the use of psychedelics and then Kambo.  We talk about what Kambo is and how it can help with chronic health issues, the mind-body-spirit connection, the significance of rituals, and the importance of finding qualified practitioners for Kambo. Caitlin Thompson is a neurobiology...

I attended the 9th Annual Biohacking Conference in Orlando, Florida last week and wanted to share some key takeaways!  From captivating presentations and cutting-edge technology to the lack of diversity and unprofessional behavior, I offer my honest reflections and invite listeners to join in the discussion on the Biohacking Conference.   I talk about: 10:00 - Access to cutting-edge technology 12:...