Young Goose
Biohacking Beauty: The Anti-Aging Skincare Podcast
Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond "single-molecule" trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ. We bridge the gap between systemic longevity research and topical application. By hosting world-renowned experts in mitochondrial health, epigenetic signaling, and regenerative medicine, we translate complex research into actionable strategies for bi...
Where to listen?
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Episodes
Aggie Lal: Aging in Reverse and Biohacking for Longevity 22.03.2023 1:05:45
Did you know that the two main things that drive longevity are the relationships that we have and the overall contentment that we feel about our lives? Living your life as a whole is one way to manifest good youthful skin. Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Aggi...
Greg Spivak: Psychedelics, Microdosing, and Enhancing Your Consciousness. 15.03.2023 1:08:39
Did you know that by dissolving your ego, you're able to have a new perception of reality? Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Greg Spivak. We discuss psychedelics, the benefits of microdosing, and best practices for having a psychedelic experience. Greg Spivak i...
Biohacking Your Nutrition for Skin Health 08.03.2023 33:26
Have you ever wondered why some people seem to have naturally radiant and glowing skin? Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose covers the science of nutrition and why what we eat can have a profound impact on the health and appearance of our skin. We also explore specific biohack...
Danijela Schenker: Microneedling, Softwave Therapy, and Collagen Overstimulation 01.03.2023 38:11
Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Danijela Schenker. We discuss the different therapies for skin rejuvenation such as at-home micro-needling and softwave therapy. She also explains why we should care for our skin sooner, her at-home approach to micro-needling,...
What is Leaky Skin and How to Avoid It 21.02.2023 30:16
Do you know what leaky skin is or if you have it? Just how leaky gut causes a bunch of issues, leaky skin is the exact same! That’s why in this episode of the Biohacking Beauty Podcast, we are discussing what the heck leaky skin is, the negative effects, how to know if you have it and of course, what you can do about it. We also are going to dive into the surprising science behind leaky skin...
Dr. Chris Shade: Mercury Toxicity, Detoxification, and Glutathione Levels 15.02.2023 1:02:02
Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by JDr. Chris Shade. We discuss how mercury toxicity impacts your body and your skin. We also share how one can detoxify their body from this toxin. Christopher Shade, Ph. D., is the founder and CEO of Quicksilver Scientific...
Jodi Duval: Key Skincare Ingredients, Skin Trauma, and The Self-Care Link 08.02.2023 1:25:29
Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined and interviewed by Jodi Duval–which originally aired on the the Revital Health Podcast. The two discuss how you can optimize how your skin behaves by providing it with the right building blocks for your skin to function well and n...
Robin Switzer: Finding Your Community, Improving Your Baseline, and KetoCon 2023 01.02.2023 46:41
Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Robin Switzer. Robin Switzer has built KetoCon into one of the most highly regarded health conferences in the U.S. It takes place in Austin, Texas, every year. The event typically hosts thousands of vendors, brands, speakers, i...
Josh J Holland: The Health Benefits of Self-Awareness, Daily Movement, and Conscious Feedback 25.01.2023 1:12:31
Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Josh J Holland. Joshua J Holland is a wealth of experiential knowledge and wisdom. As a dedicated biohacker, state-of-the-art fitness trainer, holistic health coach, and sports professional, he champions the philosophy of “awar...
Dr. Molly Maloof: Biohacking for Women, Metabolic Flexibility, and Selecting Appropriate Biomarkers 18.01.2023 1:09:37
Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Dr. Molly Maloof. Dr. Maloof is the founder and CEO of Adamo Bioscience, a company pioneering the science of love. She provides personalized medicine to world-class entrepreneurs, investors, and technology executives in Silicon...
Dr. Keira Barr: Integrative Dermatology, Managing Stress Levels, and Mindfulness Practices 11.01.2023 54:04
Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Dr. Keira Barr Azadi. Dr. Keira Barr is a dual board-certified dermatologist and menopause specialist who knows all too well what it feels like to feel uncomfortable in her skin. Her approach combines science with soul, beginni...
Ben Azadi: How to Stress Your Body for Greater Longevity 04.01.2023 56:00
Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Ben Azadi. Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketoge...
Christian Drapeau: The Link Between Stem Cells and Aging 28.12.2022 1:19:56
Stem cells are at the center of cellular repair. When the natural production of such stem cells slows down at some point in our 30s, it’s only normal that we don’t feel as “young” as we used to. This is because our tissues are slowly losing their turnover abilities. After all, we have fewer stem cells being produced. The good news is that while the production of stem cells is a biological process,...
5 Mistakes You're Making With Your Skincare Routine 21.12.2022 15:20
This episode of the Biohacking Beauty podcast is the biohackers guide to five mistakes that we are making with our skin care routine. Amitay Eshel, co-founder and CEO of Young Goose, talks about how to properly apply hyaluronic acid and retinols. He also discusses why we shouldn’t do serum cycling, apply chemical sun blocks and skip cleansing. 0:00 - Intro 2:51 - Why Hyaluronic Acid shouldn’t be a...
5 Points to Effectively Harness the Benefits of Sleep for Skin Health 14.12.2022 27:23
This episode of the Biohacking Beauty podcast is the biohackers guide to sleep hygiene and its relationship with our skin health. Amitay Eshel, co-founder and CEO of Young Goose, how sleep can help with skin renewal. He also discusses the 5 points of sleep hygiene. Lastly, he talks about the best time to sleep to optimally help out our skin. What’s discussed: 0:00 - Intro 3:34...
Awais Spall: A Deep Dive into Peptides, Maintaining Youthful Skin, and Gut Health 07.12.2022 59:41
In this episode of the Biohacking Beauty podcast, Awais Spall shares his vast knowledge about peptides. He talks about the different types of peptides and how it affects our body in general. He also discusses his take on Melanotan and melatonin. Awais Spall is a certified Functional Diagnostic Nutrition Practitioner. About 11 years ago, he began to experience a strange myriad of digestive is...
Elias Arjan: RAADFest, Increasing Number of Depression, and Transitioning to a Healthier Society 30.11.2022 57:14
In this episode of the Biohacking Beauty podcast, Elias Arjan shares what RAADFest is as well as the idea behind “n=1”. He also explains in detail the “Five Factors of Health” and why they’re important. He then speaks about the increased amount of depression diagnoses in America during the pandemic and what possible factors may be driving it. Elias Arjan is on a mission to bridge the e...
Rob Besner, PSc.D: Infrared Wavelengths and Frequencies, Harnessing Nature for Vitality and Different Approaches to Optimizing Sauna Use 23.11.2022 1:20:59
In this episode of the Biohacking Beauty podcast, Rob Besner, PSc. D shares how powerful infrared sauna is in terms of removing toxins from the body. He also discusses the differences between wavelengths and frequencies as well as how to harness nature to optimize vitality. Lastly he talks about different approaches on how to use infrared sauna depending on age ranges. Rob Besner, PSc. D, is...
43: The Science of Red Light Therapy for Better Skin 16.11.2022 32:14
Curious how red light therapy works and how you can get the most out of your RLT sessions? If yes, this episode of the Biohacking Beauty Podcast is for you. Founder of Young Goose, Amitay Eshel, chats with us about why RLT is so powerful and modalities that will help us ensure we are using our RLT devices correctly for optimal results. Plus, did you know free radicals and oxidative stress is trigg...
42: Stephen McCain: How to Upgrade Your Body with Sauna and Sunlight 09.11.2022 1:22:39
If you’re serious about supporting your cardiovascular health, you most likely fit in a cardio workout every day. But there is an alternative out there that is a lot easier (and relaxing): using the sauna. When you use the sauna directly after a workout, you’re essentially engaging in “passive cardio” as it has been studied to influence cardiovascular markers the same way that any other cardio wor...
Dr. John Kim: Balancing the Gut Microbiome, Casein and Gluten, and Addressing Testosterone Levels 02.11.2022 59:38
In this episode of the Biohacking Beauty podcast, Dr. John Kim talks about the importance of gut health. Oftentimes, fixing a leaky gut can help rebalance hormones that are responsible for our mood and other vital components of our health. He also shares his findings on gluten intolerance and his professional take on food sensitivity tests. Dr. Kim specializes in hormone replacement therapy...
Chris Mirabile: Slowing Down Aging + How to Counteract the 10 Hallmarks of Aging 26.10.2022 1:05:12
In this episode of the Biohacking Beauty podcast we are joined by Chris Mirabile, and he discusses how slows down his own aging. He also shares the 10 Hallmarks of Aging and how the ingredients of their NOVOS Care product combat these hallmarks. He also thoroughly discusses the benefits of NOVOS Boost and NOVOS Age product line. Chris Mirabile graduated from NYU Stern School of Business and...
Dr. Mark Tager: 60/20/20 Rule For Better Skin, Autophagy + Importance of Skin Health When Having Procedures 19.10.2022 53:13
In this episode of the Biohacking Beauty podcast, Mark Tager, MD shares with us the formula for healthy skin. The 60/20/20 formula covers important pillars such as diet, supplementation, and topicals. When it comes to our diet, it is responsible for about 60% of our healthy complexion. Then, 20% of our skin’s look is attributed to what Dr. Tager considers to be our personalized nutrition, which is...
Zora Benhamou: Ageism in Different Cultures, Relationship between Looks and Longevity, and Living the Nomad Life 12.10.2022 1:10:22
In this episode of the Biohacking Beauty podcast, Zora Benhamou discusses ageism and gerontology. She also touches sensitive topics such as depression and how it relates to longevity. She then talks about other cultures and how we see ageism now. Lastly, she talks about her personal experiences as a nomad. Zora Benhamou, is the founder of the website HackMyAge.com, the Hack My Age podc...
Inflammation, Skincare According to Age, and Using Different Products Properly 05.10.2022 1:15:30
In this episode of the Biohacking Beauty podcast, Dr. Cristina Olteanu discusses inflammation in our body and how this is reflected in our skin. She also talked about different skincare products and how to maximize the effect of each. Plus, she touches on when is it appropriate to change your skincare routine and her personal approach for keeping her skin healthy! Dr. Cristina Olteanu is a registe...
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