Young Goose
Biohacking Beauty: The Anti-Aging Skincare Podcast
Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond "single-molecule" trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ. We bridge the gap between systemic longevity research and topical application. By hosting world-renowned experts in mitochondrial health, epigenetic signaling, and regenerative medicine, we translate complex research into actionable strategies for bi...
Where to listen?
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Episodes
Kayla Barnes: The Brain-Skin Connection Nobody Talks About 20.08.2021 50:58
Kayla Barnes is a biohacker, longevity expert, and certified brain health coach. She has spent the last ten years in the health sector. Today Barnes runs a company that’s called Brain Upgraded. Barnes and her team work with business executives and other high-performing individuals to up-regulate their cognitive performance and help to optimize the longevity of both their brain and their body. In t...
Avi Greenberg: The Free Biohack Most People Are Doing Wrong 18.08.2021 1:02:31
Avi Greenberg is a Certified Wim Hof Instructor. He has supplemented his knowledge with other breath modalities such as The Art of Breath, The Oxygen Advantage, and taking courses with Brian Mackenzie and XPT. His amazing Wim Hof method and breath workshops are attended by athletes, entrepreneurs, yogis, and everyone in between. Avi joins our CEO, Amitay Eshel for a fascinating conversation, looki...
Dr. Jen Haley: Why a Dermatologist Cares More About Your Sleep Than Your Serums 29.04.2021 50:28
Dr. Jen Haley is a Board Certified Dermatologist. In this Biohacking Beauty episode, she helps us connect the dots between our skin and our internal health. That’s something she learned before medical school while studying biology and nutritional science at Cornell University, that set her on a path to helping people see how intertwined nutrition and lifestyle are when it comes to the condition of...
Sophie Sheppard: What Your Skin Is Trying to Tell You About Your Gut 27.04.2021 1:10:57
Sophie Shepard @shetalkshealth is a functional diagnostic nutrition practitioner. She helps busy high-powered women who are experiencing hormonal chaos achieve optimal hormonal alignment using the SHINE method, so that they can live their life fully without being held back by their bodies or having to undergo surgery or medication. You can follow her on: https://shetalkshealth.com/ Instagram: @she...
Michelle Smith: How to Get Better at Aging After 40 19.04.2021 1:12:53
Michele Smith is a former model and an anti-aging body transformation expert. She is 64 years old (Wait until you see her, SHOCKING 😍)!!! Listen to our new Biohacking Beauty podcast episode with her, where she shares guidelines to defy aging in many aspects physically and mentally. Follow her on Instagram at @forever.fit.with.michele
Brittany Ford (Biohacking Brittany): Biohacking Is Holistic Care, Not Body Modification 15.03.2021 42:02
Biohacking Brittany is a Registered Holistic Nutritionist focusing on supporting gut, hormonal, and skin health through nutrition and biohacking, based in Vancouver, B.C., Canada. We explore different Biohacking strategies for a better life, health, and skin aging.
Misty Huckabee: Why Self-Compassion Is the Skincare Step You're Missing 21.02.2021 55:59
Misty is a Dallas-based Neuroscientist and pre-med student with previous endeavors in commercial acting, business management, and social media strategy. Misty is the Founder of a non-profit called Capacity 2 Care- which pledges to spread kindness through compassionate acts of doing. she is a big advocate of mindfulness for wellbeing. we sat down to talk about strategies to improve our mental wellb...
Deanna Pizitz: How Balance Beats Botox After 40 14.02.2021 47:13
Deanna Pizitz, a health coach, nutrition coach, and life coach created the Well and Worthy Life (a southern-based style and wellness company in Birmingham) with a mission to inspire women through relatable, vibrant, and curated fashion, wellness, and lifestyle content and programs. Deanna is an amazing resource to women searching for the ultimate tools for a happy and fulfilled life, self-inspirat...
Cristina Oltanu: Your Skincare Routine Should Age With You 03.02.2021 1:09:39
Cristina is 3 months away from finishing her dermatological certification in Cologne, Germany, and is a skincare enthusiast and specialist. we look at anti-aging strategies across different age groups and much more
Sarah Marlett: Why The Glow You Want Isn't in Your Serums, It's in Your Gut 03.02.2021 1:03:51
Sarah Marlette is a certified holistic nutritionist and the founder of Nourish Thrive Glow (NTG), a personalized & evidence-based approach to nutrition and health. Sarah is currently finishing her MS in Functional Medicine & Nutrition, and we invited her on to share with us some of her strategies for healthy living.
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