Bill Monty's Guide For Getting Older: Aging, Living Well, and What Comes Next

Send me a message It's been a tough week. I know I can share these things with you but coming back up to the surface for air was hard. BUT, I found a poem that perfectly captures the journey of aging – learning to shed what's no longer relevant while moving forward without forgetting our past. As I get closer to my 7th decade, I've been reflecting on how important it is to focus on...

Send me a message Support the Show with Buy Me a Coffee  Ever wonder what genuine kindness feels like when it permeates an entire city? After celebrating our 40th wedding anniversary in Montreal, I returned with more than just fond memories—I came back with a profound lesson about how we might all approach life differently. What struck me most was the noticeable calm and enjoyment of daily life ev...

Send me a message Forty years of marriage has taught me more about life, love, and commitment than I could have ever imagined as a young groom back in 1985. What seems remarkable to many—staying married for four decades—has been a journey filled with everyday moments of growth, challenge, and deep connection. Marriage longevity isn't magic or luck. It's built on five fundamental principl...

Send me a message Aging brings unexpected emotional challenges that often manifest as irritability or anger, but there's more to these reactions than simple crankiness. We explore the hidden causes behind age-related frustration and offer compassionate strategies for both seniors and their loved ones. • Cognitive changes cause frustration as thinking slows down and decision-making takes longe...

Send me a message Our episode focuses on discussing essential resources for seniors struggling to pay their energy bills, highlighting the Emergency Home Energy Assistance Program for the Elderly (eHEAP). This program provides crucial financial support, ensuring seniors can keep their homes safe and comfortable despite rising living costs. • Highlighting the challenges seniors face with increased...

Send me a message The episode delves into managing anxiety and fostering community connections in these uncertain times, emphasizing the importance of shared wisdom and positive practices. It discusses practical resources, including podcasts, and offers insights on impactful initiatives like the 'Friendship Bench.  Discussing current anxiety levels among seniors The importance of shared life...

Send me a message When was, or is, the best time to be alive? In this episode, we explore the nostalgia surrounding the generations that came before and after the Baby Boomer generation. I reflect on how music, technology, and historical events shaped our lives and perspectives. By comparing past and present experiences, we foster a deeper understanding of what makes today’s generation unique whil...

Send me a message It's a new year with new savings for those youngsters 50 years and up. Join me as I showcase various discounts available to seniors in 2025, from dining savings to travel deals, enhancing financial wellness for listeners. Important insights include senior-specific promotions from popular brands and practical tips to maximize savings potential.  • Incredible Senior Savings at...

Send me a message Have you ever been curious about what happens behind the scenes with podcasters, influencers and creators? If so, this is the episode for you. In this Special Edition,  meet Dave Campbell, a podcaster from Canada with EIGHT podcasts, who kindly gave me the opportunity to sit in as a co-host on one of his shows, The How To Podcast Series.  As two guys who have gotten older, and th...

Send me a message Have you ever wondered why some cultural touchstones seem to vanish with each passing generation? At a recent holiday gathering, I was caught off guard when a trivia game revealed that many hadn't seen the timeless classic "It's a Wonderful Life." This revelation sparked a deeper reflection on how the curiosity to explore the past through influential films, bo...

Send me a message On this episode of Bill Monty's Guide for Getting Older we unravel the milestones of successful aging. Have you found your passion? Have you learned how to forgive?  How is your journey to true inner peace going? We're looking at these life milestones and more in seeking to understand how achieving them can help you find personal success, and how does aging aid in this...

Send me a message Support the Show with Buy Me a Coffee  What if empathy was your secret superpower? Join me on this special episode as I share personal reflections on the profound lessons aging imparts, including how learning to view the world through others' eyes can transform relationships and diffuse conflicts. Over the years, I've come to realize that empathy isn't just about u...

Send me a message Self-care isn't selfish, but a crucial step in maintaining mental and emotional health—much like securing your own oxygen mask first on a plane. Join me, Bill Monty, as we explore this vital topic in the continuation of our Life Lessons series. I share personal insights and the wisdom gained from years of navigating life's ups and downs. Together, we'll explore the...

Send me a message I continue the Life Lessons Series with a reflection on Dying and Immortality and how your attitude towards these can change as you get older. Facing the end of life can be one of the most challenging experiences, yet it is a journey we all must embark upon. Have you ever pondered how to prepare for the inevitability of death or what legacy you wish to leave behind? Join me, Bill...

Send me a message Part of the journey of getting older is the connection we have to places and people from our past. This episode I invite you to join me as I reconnect with my old radio partner, and fellow podcaster, Jeff Alan Wolf. Picture this: It's the 90s in South Florida, a time when local talk radio was the heartbeat of community conversation. We were right in the thick of it, riding t...

Send me a message Can the choices we made in the past really shape our health in the future? Join me, Bill Monty, as I navigate the complex journey of aging with a bad hip, weight gain, and challenges from my bouts with COVID . Through heartfelt reflections and vivid stories from the past, I highlight the lasting impacts of youthful habits on our aging bodies. From my trials with diets like Atkins...

Send me a message Ever look back and wonder how you got here so quickly? At 67, I've been reflecting on the swift passage of time and the insights that come with it. In this episode of "Bill Monty's Guide for Getting Older," I share a personal revelation that's resonated deeply with me: understanding our parents as real people . Remember those youthful days when you felt i...

Send me a message Are you ready to seize the day and transform your dreams into reality? Inspired by the captivating journey of Jean Smart’s character, Deborah Vance, from HBO's "Hacks," this episode is your wake-up call to stop postponing your goals. We delve into the poignant realization that "one day" is today, sharing personal experiences and reflections on embracing n...

Send me a message Join me as I recount the personal challenges and triumphs of living with sleep apnea , sharing insights that will hopefully illuminate the path for others trudging through similar struggles. This episode peels back the curtain on the daily reality of this condition, debunking the myths and addressing the hesitations surrounding treatments such as CPAP machines. It’s a transformat...

Send me a message Research suggests that the perception of aging varies depending on factors like age, gender, and location. Join host Bill Monty in this intriguing episode as he delves into the fascinating concept of the "age gauge" and explores how individuals perceive their place on the spectrum of aging. But that's not all! Stick around for valuable tips on maintaining vitality...

Send me a message Do you ever feel lost? Forgotten? Invisible? I have and I'm betting you have too. I'm reminded of the saying that the only feeling worse than being alone is being alone in a crowded room. In this episode, I traverse the oft-overlooked landscape of the aging baby boomer generation, I open up about the bittersweet journey of feeling sidelined in a society that races towar...

Send me a message The Podcast for Young People Who Have Lived a Long Time. Discover the secrets to flourishing as the years add up! Join me, Bill Monty, on a heartwarming journey where we explore the art of aging with glee and purpose. In each episode, I dive into the adventure and beauty of life's latter chapters. Remember, your golden years are not just about counting time, but making every...

Send me a message Battling long COVID isn't just a personal health issue—it's become a crisis stretching across the nation, touching lives and economies. Join me, Bill Monty, as I recount my own skirmish with this formidable foe, and how it mirrors a growing public challenge that's snagging headlines and Senate committee meetings alike. From the persistence of debilitating symptoms...

Send me a message Welcome back, folks! Season 2 of Bill Monty's Guide for Getting Older is here, and I'm your host, Bill Monty, ready to sprinkle some humor into our conversations about the golden years. As we flip the calendar to February, we not only indulge in Valentine's sweets but also honor the profound contributions of African Americans during Black History Month. I'll s...

Send me a message Imagine hitting rewind on the Tony Awards, reveling in the unscripted magic that unfolds when the writers are away. That's just the prologue to our heartfelt salute to the iconic John Romita Sr., whose pencil strokes on Spider-Man comics left an indelible ink on my childhood. Venturing further, we tackle the quirky societal waltz of 'acting your age,' and I can&apo...