Big Meow

Kristen White interviews Carol Marak, who shares tips on simplifying one's life, including organizing schedules and spaces, meditating, and creating a life plan to assess satisfaction in different life domains. She emphasizes the benefits of simplifying one's life, such as having more time for personal growth and new experiences. Find her at: https://carolmarak.com https://www.linkedin.com...

Angela Howard interviews Tanisha Jackson, founder of Surge Formation. Tanisha shares her success story, tips on getting organized, advice on utilizing calendars and automation, and the importance of networking both online and in person. She is an expert in helping business owners get organized and reach their goals. Find her at: http://surgeformation.com/ https://www.youtube.com/@tanishathegogette...

Kristen White interviews Dr. Melinda Fouts about her experience writing a book and the importance of having a writing practice in place. She also discusses her book, Cognitive Enlightenment, which focuses on disciplining the mind for inner peace. Melinda’s background in writing a theoretical dissertation on the second half of life is also explored. Find her at: https://www.successstartswithyou.net...

Angela Howard interviews Beata Seweryn-Reid, Woman of Excellence and leadership coach. Beata shares her wisdom on embracing your differences, reframing your limiting story, and the power of dreams. She also discusses the importance of mentors and encourages listeners to start before they feel ready. Find her at: www. Beatalifecoaching.com http://linkedin.com/in/beata-seweryn-reid-974274109 https:/...

Kristen White interviews Dr. Sharon Lamm-Hartmann about her book, The Authenticity Code, and how it helps individuals identify their natural strengths and gifts to achieve success. She stresses the importance of self-reflection and personal transformation. Dr. Hartmann emphasizes the need to identify what needs to change both inside and out, and to seek support from coaches and therapists. Find he...

Angela Howard interviews Dr. Michelle S. Thomas, who shares her journey from author to business coach and offers advice for women entrepreneurs on creating a plan and building on their existing skills. She emphasizes the importance of cultivating relationships and building systems to handle day-to-day tasks so that entrepreneurs can focus on marketing and promoting their businesses. Find her at: w...

Kristen White interviews Gallup Certified Strengths Coach Angelique Liles, who shares her personal experience of struggling to be a runner when she was naturally gifted at cycling, and how this analogy applies to our professional lives. She also discusses the thirty-four strengths identified by Gallup and how they can be used to celebrate our differences and improve team culture. Angelique emphasi...

Angela Howard interviews end-of-life coach Kacie Gikonyo, who shares her unique approach to coaching both the dying person and their loved ones. She emphasizes the importance of seeking support and offers advice for those facing end-of-life situations. Kacie's background as a registered nurse and death doula informs her work, providing a higher level of care and support than traditional hospic...

Kristen White interviews Suzanne Castle, the energetic and joyful entrepreneur known as the 'human confetti cannon'. Suzanne shares her insights on generating ideas and embracing failure, as well as her tips for staying motivated and focused during challenging times. She also discusses the importance of building a supportive network and giving back through service.   Find her at: suzanneca...

Angela Howard interviews Cora Lonning about attracting the right team by defining one's purpose and values. She emphasizes the importance of treating team members with respect and compassion, even when they're not the right fit. Cora also discusses the power of emotional intelligence and the importance of balancing emotions and the frontal cortex in decision-making.     Find her at: www.co...

Kristen White interviews Debora Keegan about the power of 'I am' statements and how they can help you step out of your comfort zone and into the courage zone. She tells us how to discern our true purpose and trust the process of allowing things to come to us. Debora also talks about the power of gratitude and setting intentions for the day, as well as overcoming self-sabotage and fear of s...

Angela Howard interviews Susanna Wu-Pong Calvert, founder of the Foundation for Family and Community Healing. The nonprofit aims to address the mental health crisis affecting communities worldwide by offering an interactive platform for skill development in resilience. Susanna emphasizes the interconnectedness of physical, mental, emotional, nutritional, and relationship health and the importance...

Kristen White interviews Elayna Fernandez, the Positive Mom, who shares her journey of breaking cycles and creating a safe space for her children to flourish. She discusses the impact of secure attachment and positive parenting on children's development. Learn how to become a positive mom and raise resilient children.   Find her at: https://thepositivemom.com https://amzn.to/3axgbmU http://lin...

Angela Howard interviews Keisha Richards, founder of Legacy Builder Academy. Keisha shares her passion for legacy building and how she helps women create businesses that will outlive them. She emphasizes the importance of leadership training and how it can positively influence the next generation. Don't miss out on her unique coaching approach and insights on perseverance and persistence! Find...

Kristen White interviews Carolyn Thompson Twaddle about finding calm in a noisy world. Carolyn shares strategies for stepping away from stress and living authentically. She also emphasizes the importance of finding one's lane. Carolyn’s tips for finding peace in a chaotic world include taking breaks from screens and finding joy in everyday activities. Find her at: https://intentionalbydesign.c...

Angela Howard interviews Angelia Williams, a professional vocal coach and psychological skills coach. Angelia shares her journey of becoming an entrepreneur and offers tips for speakers to build confidence and overcome anxiety. She talks about the importance of preparation, mindset, and mindfulness in delivering a powerful message to the audience. https://www.angeliamuzic.com https//www. Facebook....

Kristen White interviews psychic and author Joanna Garzilli who shares her journey of discovering her psychic abilities and how she uses them to help others. She also discusses the importance of trusting one's intuition and practicing selflessness. Additionally, Joanna shares some of the laws of success from her book, Big Miracles and talks about the importance of balancing spirituality and bu...

Angela Howard interviews Kim Langley about her passion for emotional intelligence and conflict management. Kim shares her experience working with Fortune 500 companies and not-for-profits, and offers advice on finding support when grieving. She emphasizes the importance of carrying grief rather than seeking closure. Kim also discusses her book on grief and resilience, which combines contemporary p...

Kristen White interviews Lori Vann, who shares her experience as an entrepreneur and gives advice on preventing burnout and setting personal and professional boundaries. She also talks about the excitement of seeing clients improve and the impact of her work on others. Join Kristen and Lori as they discuss the challenges of being an entrepreneur and the importance of self-care. Find her at: www. V...

Angela Howard interviews Angela Baptiste about her passion for coaching and training growth-oriented individuals. She shares her insights on how to train employees to reach the next level in their growth and development. Angela discusses her ideal clients, recent success stories, challenges faced, and tips for other coaches. She emphasizes the importance of building relationships and leading with...

Kristen White interviews Sharissa Sebastian Deppen, who shares her journey to success and emphasizes the importance of finding a strong 'why' and adding value in a way that brings joy. She also discusses the significance of social connection and support, as well as taking time to recharge and refuel. Sharissa emphasizes the importance of visibility strategies for entrepreneurs and advises...

Angela Howard interviews Yaminah Mitchell, owner of Healing is Work Coaching. Yaminah shares her recent success story of launching her podcast, The Healing Corner, and how she overcame challenges while working a full-time job and transitioning into entrepreneurship. She also offers advice for women who want to turn their coaching dreams into a business. She talks about her big picture of group coa...

Kristen White interviews LinkedIn expert Mary Fain Brandt, who shares her tips on how to optimize your profile, grow your network, and build a strong professional community. She discusses the effectiveness of LinkedIn ads for high ticket items and the benefits of going live on the platform. Mary also shares her philosophy on giving back to the community and how it translates to her business. Find...

Angela Howard interviews Nikki Artese about the inspiration behind her coaching practice and how her personal experiences with relationships and communication led her to help others. She offers coaching services for those seeking greater joy and fulfillment in their personal or professional lives. Nikki also discusses the crossover between personal and professional goals and how improving relation...

Kristen White interviews Piper Moore about her coaching business, PM Morning, LLC, which helps individuals navigate through their darkness and define their next steps. Piper shares her life philosophy of living without regrets and taking risks outside of one's comfort zone. She also discusses her upcoming launch of a small group book discussion for 'purposing your pain' and her desire...