Big Meow

Kristen White interviews Dr. Paula C. Perez, an author, educator, speaker, and coach. Dr. Paula shares her own personal journey of discovering her purpose, emphasizing the vital role of self-awareness, faith, and introspection in aligning our lives with our goals and values. She discusses how society often puts undue pressure on women to find a partner, resulting in either a life spent waiting or...

Kristen White interviews Roesch Williams, an author and executive coach, who swapped the hustle and bustle of Orlando, Florida for the peaceful solitude of Anchorage, Alaska. Tracy shares how her surroundings have profoundly impacted her personal growth and recovery journey. She also discussed the awe-inspiring wildlife right outside her window, including close encounters with moose and bears. Tra...

Kristen White interviews Alexus Rae, co-host of the Evolving Truths podcast. Alexus discusses personal development, the power of female collaboration, and the need to advocate for oneself. She sheds light on self-care and its significant role in guiding our life's direction. Alexus shares insights into how, despite chronic health challenges, prioritizing self-care can enhance our quality of li...

Kristen White interviews Life Coach & Ayurvedic Well-Being Counselor Raven Rose. Raven shares the secrets of the unique mind-body types, the doshas—Pitta, Vata, and Kafa—and how they shape our emotional, physical, and mental realms. She discusses breathwork and its magic in grounding us in the present moment and fostering gratitude. Raven also talks about the transformative power of her Peak P...

Kristen White interviews Joyce Marter, a financial coach with an incredible knack for bridging the gap between money and mind. Joyce delves into the complex relationship between financial and mental health, outlining practical steps for nurturing both. She shares her insights into overcoming financial trauma and shifting from a scarcity mindset to one of abundance. Joyce also discusses how the col...

Kristen White interviews Rifa Thorpe, the inspirational founder of Refigure Limited. Rifa, a trailblazer for inclusivity and representation, shares her innovative approach to coaching. She details how she equips women, people of color, and the LGBT community with the tools to clarify their visions, gain confidence, and achieve financial stability. As Rifa emphasizes the importance of self-care and...

Kristen White interviews Rumyana Nyathi, the dynamic founder of Coaching Queens. Rumyana talks about empowering women on their entrepreneurial journey and beyond. She underscores the importance of self-care, explaining how you can't pour from an empty cup. Rumyana touches upon the devastating effects of burnout and how taking care of yourself can lead to increased productivity and fulfillment....

Kristen White interviews Keya Murthy, a clinical hypnotherapist, spiritual life coach, and energy medicine practitioner. She brings fresh perspectives on unleashing personal power and discovering purpose by accessing the vastness of our unconscious minds. Keya provides a unique spin on our ego-driven society, likening it to the sinking of the Titanic, and shares how aligning personal will with div...

Kristen White interviews Executive Coach Rosalinde Rosado. Rosalinda discusses the importance of staying curious, navigating life transitions, and building confidence. She emphasizes the significance of being in the moment, celebrating achievements, and leaving behind what no longer serves you as you evolve and explore new opportunities. Find her at: https://www.urlaunchpad.com/ https://www.linked...

Kristen White interviews Executive Coach & Leadership Development Consultant Neha Mandhani. Neha talks about self-leadership and its importance in understanding oneself and interacting with others. She suggests people take structured classes or engage in different forms of learning to deepen their understanding. Neha emphasizes that being present in the moment and recognizing that we already h...

Kristen White interviews Michelle Fox, a nutritionist, about how to manage menopause symptoms and make healthy eating easier for busy entrepreneurs. Michelle recommends lifestyle changes such as drinking half of your body weight in ounces of water each day, replacing happy hours with walks around the park practicing mindfulness and meditation, and having cruciferous vegetables like broccoli, cauli...

Kristen White interviews Dr. Miranda, an intuitive with a doctorate in divinity and a doctorate in metaphysics. Dr. Miranda explains her unique ability to read a kiss print, which can provide a reading of a person's life journey within a few minutes. She also shares how she works with celebrities and luxury brands, and provides advice to female entrepreneurs. Find her at: OfficialKissPrintread...

Kristen White interviews Melanie Hughes, owner of Hughes Advisory. Melanie shares her story of sailing around the Caribbean and running her business from a catamaran and explains the mindset shift entrepreneurs need to make to make the laptop lifestyle work. She emphasizes the importance of having a supportive partner and network of relationships, and how she overcame a recent challenge of fractur...

Kristen White interviews Dr. Karen Kramer, the founder of The Villavision Wellness & Retreat Center. Dr. Kramer explains how her business helps women who are struggling with unresolved traumas, such as a death of a loved one or a divorce. She emphasizes the importance of seeking out support and not just relying on self-help books or isolating oneself. Dr. Kramer is also working on a book, Heal...

Kristen White interviews Janna Lopez, who introduces her new intuitive writing system, Writing Freedom Forever, which offers a fun and interactive way to unleash your creativity. She also explores the role of childhood traumas and wounds in a writer's journey and how writing can be a tool for healing and self-discovery. Find her at: www.jannalopez.com insta @jannablopez https://www.facebook.co...

Kristen White interviews Dr. Courtney Plotts, who discusses the fascinating field of neuroculture and its impact on decision making and thought processes. She also shares her expertise on the psychological side of diversity and inclusion and how people's brains respond to cultural unfamiliarity. Plus, Dr. Plotts offers valuable insights on the challenges faced by women in the current landscape...

Kristen White interviews Mary Key about the challenges women face in leadership roles and how to overcome them. Mary shares insights from her new book, Seizing Success, and offers tips on increasing confidence and assertiveness. She also touches on the impact of the pandemic on women in the workforce and the need for a shift in consciousness. Find her at: keyassociatesinc.com LinkedIn: Mary Key Fa...

Kristen White interviews Elizabeth King, a top fertility coach, who shares her personal story of overcoming subconscious beliefs and structural issues to conceive three boys. She stresses the importance of finding a mantra or philosophy that resonates with you and creating a daily routine that promotes calm and relaxation. Elizabeth also discusses the benefits of acupuncture and seeking help from...

Angela Howard interviews CEO, speaker, and executive coach Lo Myrick. Lo shares her holistic coaching approach, using emotional intelligence tools and somatic practices to help clients overcome blockages and limiting beliefs. She also discusses the importance of listening to the body and finding wisdom within. Lo’s success story with a group of student athletes is also highlighted. Find her at: lo...

Angela Howard interviews PR expert Earth O. Jallow, who shares her tips on becoming visible in the business world. From TV to bus bench marketing, Earth emphasizes the importance of building relationships and authenticity. She even offers a unique approach to PR by unblocking clients' chakras to unlock abundance. Find her at: www.dwn2earthpr.com https://www.facebook.com/profile.php?id=10000009...

Kristen White interviews Shannon Talbot, who shares her personal journey of breaking free from fears and excuses to pursue her passions. She offers practical advice and real-life stories from her upcoming book 'Unleashed' to inspire listeners to find what truly lights their fire and create a vision for success. Shannon also emphasizes the importance of developing a strong personal brand an...

Angela Howard interviews Divya Parekh, an authority positioning adviser who uses neuro coaching to help clients unleash their potential and become their best selves. Discover how Divya's coaching process has helped clients reframe their narrative and position themselves with authenticity and integrity. She also shares her vision for transformation and impacting as many people as possible throu...

Kristen White interviews Kristen Brun, who shares how improvisational theater can help with executive leadership skills such as collaboration and authenticity. She also discusses her coaching model that focuses on presence, creativity, resilience, authenticity, and supportiveness. Brun emphasizes the importance of being able to respond when things go off script, which is where improv skills come i...

Angela Howard interviews holistic coach and author Diane Martinez who shares her wisdom on navigating challenges and achieving success. She emphasizes the importance of 'doing the work' and giving yourself enough time to reach your goals. Diane talks about how to stay energized and persistent on your journey towards success and the power of collaboration and supporting women in their endea...

Kristen White interviews Lorraine Lane, who shares her expertise on effective marketing strategies for entrepreneurs. She emphasizes the importance of identifying your target market and staying in your lane when it comes to marketing channels. Lorraine also highlights the value of building a strong network and collaborating with other coaches and thought leaders. . Find her at: www.lanebc.com www....