Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!

If you're a big-hearted over-giver who's been hurt one too many times (by lovers, friends, or family) then this one's for you! It can be scary letting people close again after experiencing heartbreak and disappointment. If you're someone who loves big, then you've got even more to lose. In this episode, Jayna shares 3 questions you should ask before letting your guard down with someone new. After...

Have you ever had to divorce a FRIEND? ...it's the worst! In fact, in a recent poll, 90% of Jayna's instagram fam voted that losing a bestie hurt MORE than losing a romantic partner. (Hey, good friends are hard to find!) In this episode, Jayna shares 3 stories of times when her friendships turned from sweet to sour and what she learned from the pain. (Wait till you hear the embarrasing story about...

Jayna shares her faves when it comes to skincare, scents, accessories, swimwear and even some high tech gadgets! A carefully curated list of things that will make your summer even sweeter. Move over, Oprah, there's a new list in town!   IN THIS EPISODE: -Josie Maran Body Butter in Topless Tangerine -DeLonghi Magnifica Evo  -Birkenstocks (Arizona EVA) -TA3 Swimweaar -Ouai Hair + Body in the St. Bar...

A big sister tells it like it is based on her life experiences and doesn't sugar coat or shy away from the facts. In this episode, Jayna does  just that . She's answering real questions from her BLE besties and she's not holding back! She may not know  all the answers, but she'll happily share her opinion with your best interests at heart. Come join the conversation as we talk about everything fro...

It's the story Jayna's parents LOVE to tell when someone new comes over for dinner. An unbelievable tale of the time an online mystery man went to extremes to win their daughters affection. A story so wild, it's left the family shaking their heads for the past 23 years. No re-telling would be complete without hearing  somebody say "I thought Jayna was smarter than that!" Listen in to hear how 16 y...

The houseparty's still bumping and Jayna can't WAIT to introduce you to two more of her special guests. Gurpreet (Lash Out Studio) and Sukhi (Princess Studios) are here to talk makeup and they're not holding back! Listen in as each woman dishes on what it's like being a makeup artist, their beauty product must haves and which ones they think are overrated. There's no gatekeeping here! Whether you'...

Its a houseparty full of talented makeup artists, and you're invited! Last week, Jayna said she didn't see any women in her industry as competition- she wants everyone to win! In this episode, she's putting her money where her mouth is. To prove it, she shines the spotlight on some of Vancouvers most talented artists. Listen in as each woman dishes on what it's like being a makeup artist, her must...

What 4 things do "Girls Girls" do differently? If you're curious, then listen up! This isn't just a hot new catch phrase on tiktok - its a way of living and it's so *VERY* B.L.E. Ever since Betty & Veronica, we've put the spotlight on cat fights. In this episode, Jayna shares some fun and relatable stories about what it looks like when female relationships go RIGHT. (WAIT...Women can buy bottles i...

When Jayna invited her girls to join her for a last minute Vegas trip, she had NO IDEA it would end up like this! What in the WORLD would have our usually calm and collected host wanting to throw hands!? ...and on a BOUNCER, no less! This episode is a wild story of a girls trip gone wrong, but in true BLE fashion, it will leave you feeling inspired and thankful for your friends.    IN THIS EPISODE...

(Warning: Adult content!) It's BLE'S second birthday and we're celebrating by roaming the streets of Las Vegas and playing "Would you rather...?" with strangers! This episode is all about having a good time...and by the sounds of the rasp in Jayna's voice, she's been having a blast!  Wait till you hear the answers when we ask men "Would you rather never make your woman laugh or never make your wom...

Are you feeling stressed? Overworked? Overwhelmed? ....You're not alone! Unfortunately, running away to a deserted island with man butlers in speedos isn't always an option. That's why Jayna is sharing 4 of the things she does to keep her sh*t together amidst an overpacked schedule and minimal free time. If you find yourself struggling to find peace amidst all of your obligations, then this one's...

Here's a crazy date story for you...Could you imagine going out with one of your high school teachers?! Having a crush on one of your teachers is pretty common...but what about when your teacher has a crush on YOU? ...YUP!  In this episode, Jayna gets asked out on a date by none other than Mr. Simpson- her highschool drama teacher! Always open minded and never one to shy away from doing anything t...

Get ready to feel all the warm and fuzzies! If you listened to episodes 103 + 104 then this one is a MUST! A heartwarming finale to the story that's had everyone talking (and bawling!). Press play to hear how Arzo likes her new bedroom, what awkward things happen when Jayna's parents come to visit (Did Jayna catch Arzo in the shower with a BOY?) and how the ladies celebrate their very first Mother...

This week, our host finally sits down to talk with the woman one of our BLE besties called a "National Treasure". Never one to shy away from a chance to speak her piece, Jayna's mom, Wendy, sits down to the mic with her notebook FULL of thoughts. (It's almost like she'd been waiting for her chance to vent for the past 41 years!) Together, the mother-daughter duo discuss hickies, a failed marriage...

Was Jayna able to give Arzo the surprise of a lifetime or did she have to come up with another plan? This is the second half of an inspiring, heart warming story that you DO NOT want to miss! It's all about dreaming big, trusting Gods plan and the beauty that can come from choosing your own family.  Jayna and Arzo have a very unique story...At 41, Jayna had lost multiple pregnancies and missed her...

It's not often you meet a 16 year old who's never slept in a bed. Arzo has lived a very difficult life. 8 months ago, she needed a place to stay, so Jayna invited her into her home. As a temporary option, she offered her pull out couch, then learned that that's how Arzo had been sleeping her whole life. On a couch, in the living room. Now, Jayna's trying to surprise her with her first bedroom ever...

"I'd love to, but first I need to lose 10 pounds." We hear it all the time! If you've ever caught yourself putting your best life on hold for a mythical number on a scale then you'll find this episode super relatable. This week, you're coming along as Jayna does a super steamy boudoir photoshoot with the wonderful  Jennifer Williams , despite feeling fluffy! She's 30 lbs. heavier than the last tim...

WARNING: Adult Content! Has your partner ever told you they wanted a threesome? Maybe you want one but are afraid to ask? In this weeks episode, Jayna continues on her quest to find a #3 for the man who told her the secret to keeping him loyal was one menage a trois a year. Who would have thought finding someone to join in on their sexy time would be so difficult? Fortunately (or unfortunately), s...

Pop the Champagne!! In this episode, we're celebrating 100 episodes of BLE and Jayna's invited some of her besties to share what their favorite moments have been so far. She's joined by Rikki, Tim and Arzo, as well as Sarah from the "For Better or For Worse Almost Killed Her" trilogy. It's a star studded 43 minutes! If you're an OG bestie, this will be a fun trip down memory lane. If you're new to...

Come with Jayna to Los Angeles for her first ever "vlog style" episode…it's a rollercoaster of emotions! Woohoo!! Big Lash Energy was nominated for an Ambie for "Best Relationship or Wellness Podcast" ...its a major honour! In fact, it's such a big deal, Jayna just had to bring you with her! For the first time ever, our host steps away from her script and tells it exactly as it is...and in real ti...

Have you been a victim of breadcrumbing?  If you're not sure what it is, listen up! This form of manipulation is a serious time suck and can make dating super confusing. In this episode, we talk about how to tell if the guys DMing you are in it for the long haul or just an ego boost. Jayna shares the story of her very first crush (hey, Mehalee!), and lays the smack down on a politician who thought...

Have you ever been disgusted by the reflection looking back at you? Are there days when you feel unworthy of love because you no longer feel cute? Are you giving yourself the "ick"? ...Us too! This week, Jayna gets real about what happened on a day when she couldn't stand to look herself in the mirror. The episode features a heartfelt conversation, genuine moments of vulnerability, and an empoweri...

You're invited to come join Jayna and her two best friends, Rikki and Elsa, on an exciting trip to Atlanta!  The ladies are on their way to The Makeup Show, to spread that "bad ass, big lash energy everywhere they go" and boy do they ever! Tune in to hear the great lengths they go through to gain new listeners, and make new friends. Jayna finally gets her hug from Danessa Myricks, and you're going...

Jayna risked her LIFE for her client and this is how the bride repaid her!  Have you ever seen a bridezilla out in the wild? Almost every day, someone asks our host "Tell me a crazy bride story!".  After nearly 2 decades of working in weddings, it's safe to say she's got a good handful to choose from. Today, Jayna's FINALLY telling the one that takes the (wedding) cake….the bridezilla story that s...

If you've ever considered being a bridal makeup artist, you might change your mind after hearing this! Our host has done hair and makeup almost exclusively for weddings for the past 2 decades and it's safe to say, she's seen it all! In this episode, Jayna's bypassing the typical complaints about her chosen career….like the long hours, lack of sleep, picky clients…and instead, she's going STRAIGHT...