Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!

Wouldn't it be tragic if you went your entire life finding beauty in everyone else but you? In this very special episode, Jayna's snuggled in bed with Jennifer Williams, one of North Americas top Boudoir Photographers. She's spent over a decade helping women of all sizes feel comfortable in their own skin. Both ladies bare it all as they discuss the pain of divorce and the surprising things they d...

Ever had someone you really cared about not love you back the way you hoped they would? That kind of rejection can shake you to your core and leave you wondering "what's wrong with me?".  This week is Jayna's birthday so she's reflecting on the past year, the love she gained and a very surprising heartbreak. Listen as she offers a new perspective on what it means to not be chosen. A must-listen if...

Unsure of if you should plan a vacation or destination wedding in Mexico? Why not get some advice from someone who's traveled extensively all over the country? Jayna has been going to Mexico since she was 13 and has visited dozens of times on her own as well. In this episode, our host spills the margarita from her hotel room in cabo san lucas…and it's spicy!   IN THIS EPISODE: -How to travel safel...

An inspiring conversation between Jayna and the celebrity makeup artist who's had the biggest impact on her career. Join in as the ladies discuss their shared passion for lifting women up, finding joy in the small things and the power that comes from embracing your uniqueness. Danessa went from being an unemployed single mama to the founder and CEO of a hugely successful makeup brand (Danessa Myri...

In this episode, Jayna takes her team of MUA's to visit The Makeup Show in Los Angeles and it ends up being life changing! After taking classes from influential celebrity stylists, she has stars in her eyes...she imagined herself teaching on stage too. So, in the name of dreaming big, she takes a big leap aaaand... falls right on her face! Listen in as she shares the story of how she turned an emb...

Here's How to Deal With The...Nice Lady. We're discussing MIL's that have come completely unhinged…and there's lots of them! In this episode, Jayna shares nightmare stories from some of her brides and of course, it wouldnt be BLE if she didnt give a little advice. You'll gain a new perspective as to why your relationship might be strained, as well as suggestions as to what you can do about it. OH!...

How many times have you failed to keep a promise that you made to yourself? We're all guilty! Whether it relates to getting in better shape, saving money, eating healthy...oftentimes its easier to keep our word when it comes to things we've promised other people. So what's the deal? In this episode, we're talking about the 3 mistakes we make when setting goals. Listen up so you can have the best c...

Feeling stressed? Imagine losing your sister/business partner and gaining a daughter all in the span of 6 months. Life can throw challenges our way that leave us feeling like we're drowning in a sea of responsibilities. From work pressures to personal challenges, it's easy to feel like we're being pulled in multiple directions. In this episode, Jayna shares a very personal story of the hardships t...

"Behind Every Successful woman is a tribe of other successful women who have her back". This isn't your typical business talk—it's a fun and heart warming journey through the highs and lows of building a business with your friends by your side. Whether you're an aspiring entrepreneur or just love a good laugh, these chats  will leave you inspired, entertained, and ready to conquer your own busines...

"Sit me at the table where they're talking about self-growth, money and goals…" This week, we saved you a seat! Listen in as Jayna discusses REAL business advice from the boss ladies who've lived it! In this very special episode, she introduces you to her closest friends. Why? They're all smart, sexy, successful entrepreneurs killing it in their given fields! In part 1 of 2, a fitness coach, talen...

Have all the dates you've been on lately been duds? If so, you might be doing it all wrong ! In this episode, Jayna shares the 5 things she wishes someone told her before entering the dating world…the last piece of advice is is solid gold !   Share this episode with your single friends who don't have time for bad dates anymore. They'll thank you for sure!  IN THIS EPISODE: -What not to say on a fi...

Who's the best at being the worst? You decide!  Audacity is at an all time high so we're telling stories of some of the most audacious guys! Listen as Jayna hosts an Oscar-like awards show full of jaw dropping "did he really just say that?" moments. It's the awards show you never knew you needed. Press play and you'll be transported to a hilariously believable star studded event…Don't be late, we'...

" Date someone with money " they said...." Find someone who's on your level or better " they said...Jayna took their advice and just wait till you hear how THAT went! Recent studies found that 61% of people say they would lie on the first date - you know, about the usual things like height, finances, sexual history or whether or not the dog in their profile is actually theirs...but the lies that B...

The Rock, JLo and Jennifer Lawrence all disappointed their parents on the road to success and Jayna did too! After making the move from a promising psychologist to wannabe makeup artist, her mom cried for three days!  In this episode, she shares how her mom went from her #1 sceptic to her #1 fan. Listen to her makeup artist origin story as well as the stories of famous celebrities who disappointed...

This is the crucial information every menstruating woman needs to know. A new way of living that has transformed Jayna's life so she's sharing the road map with you!  We've been sold a lie- Our menstrual cycle is about so much more than bleeding- with the right knowledge,  it can be a powerful compass that can guide your physical, emotional, and mental well-being. Armed with the information from t...

Is there  anything more terrifying than having a blood stain on your butt? How did something as normal as a monthly flow became so taboo? The answer is sure to surprise you! (Here's a hint: It was GENIUS marketing - We've been sold a lie! ) Buckle up for the period talk you should have got in highschool…the big sister chat we all needed. Listen in to learn about the history, mysticism and hilarity...

Did you know your childhood affects how you show up in all relationships in your life - romantic or otherwise?  This week, Jayna is talking with Jason Green, a popular attachment styles Coach. Listen in as she learns the 4 styles of attachment, how to recognise them in the wild and what to look for in a potential partner once you identify which one you are. As a BLE bestie himself, Jason tuned int...

Did he seriously just say that? Some guys really need to get a clue! Laugh along as Jayna makes it through her list of "8 Annoying Things Men Do". Let's be honest, the list could have been much longer but we're trying to keep it to under 30 min…Have any of these ever happened to you ?  IN THIS EPISODE  -Annoying things men do -What not to say in the bedroom -Creeps in your DM's -Online Dating -Dra...

Have you felt the pain of losing someone you thought was a good friend? If you've ever been blocked /unfriended and unfollowed by the person you considered your soul sister then you know exactly how badly it stings. This week, we're exploring why losing girlfriends can hurt more than a romantic breakup. Jayna shares a story of a time when she was seriously duped by someone she considered a bestie,...

Hold onto your ruler, my guy!! In this fun and informative episode, we're pulling back the curtains (with consent, of course) on the age-old debate: does penis size matter? Join Jayna as she measures up the myths, sizes up the science, and probes into personal perspectives. This episode is full of surprises, including some unexpected stats that might just change how you view the whole package. Lis...

Have constant disappointments led you to feeling like the only one you can count on is you? The struggle to find love as a proudly independent and self-sufficient woman is REAL! Listen to the hard story of how Jayna became obsessed with success and what led to her feeling the need to constantly whip her invisible dick around on dates. Now she's sharing what she's learned about "being in your femin...

Are social anxiety or the fear of criticism preventing you from posting that photo, saying that speech, getting on stage or going to that party? If so, then give this one a listen! Jayna never cared about the opinions of others- until she was a part of a viral video / "cheating" scandal and felt like the whole world was against her. In this episode, learn how she ended up with social anxiety for t...

Finally a sit down conversation with the young lady everyone is wondering about. Introducing: Arzo. A continuation of last weeks back story, this episode is a sweet big sister chat between Jayna and the girl who asked to be her daughter. Despite being years apart, they have so much in common and even more to learn from one another.  You'll laugh and cry and most likely find yourself asking "what w...

Sometimes when it seems as though things are falling apart, they're actually coming together. During the pandemic, Jayna found herself broke, unable to work and needing to sell the place she called home. With no end in sight, she decided to see her situation as a challenge- the ultimate test of faith. She closed her eyes and jumped and just WAIT till you hear what happened next!    TOPICS COVERED...

Is it wrong to want to try before you buy? We do it with ice cream, so why not with our sex lives? An empowering discussion about what it's really like being out in these streets and the importance of waiting until you're healed to jump in the sheets.  Whether you're in it, been through it or just plain curiousm tune in for a candid big sister talk all about the complexities of sexual self discove...