Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!

So you went out for margaritas and came home with a 25-year-old? Honey, it's happened to the best of us! (Jayna included!) In this extra spicy episode, we're talking about the real pros and cons of dating younger men—like stamina that won't quit, and the sudden need to Google slang mid-sex (Wtf is "Rizz?").  We'll explore what makes older women irresistible (hint: it's not just the matching bra an...

They say women listen to true crime so we know how to avoid getting murdered...that just might be exactly what happened to our host, Jayna Marie! This is True Crime- BLE style! If you've ever been teased for loving a gruesome horror story, then give this a listen and share it with whomever was on your case. Listen as Jayna explains how the lululemon murder might have saved her life. It's proof tha...

WARNING: Do NOT Listen Without Tissues. Who knew a 17yr old could be this thoughtful! Last week, it was Arzos prom and Jayna was doing everything she could to surprise her teen but this week , It's graduation and Arzo's flipping the switch! Just wait till you hear how Jayna got surprised! This is the heartwarming story you've been waiting for... a nod to second chances, highschool teachers and a t...

"How do I pee in this dress?!" (It's HARD being so glamorous!) Press play for a real life Cinderella story, except this dress was pink and instead of a horse in carriage, our beauty went to prom in a mustang convertible! While her biological family downplayed graduation as something that was unnecessary, Arzos chosen family traveled 5 hours to be there, cheering louder than anyone in the crowd. Th...

She was the girl who wasn't supposed to graduate. In fact, a teacher once described Arzo as "One kid I thought was too far gone to be saved." but she and our host teamed up to create a mother-daughter duo that was NOT to be fucked with! Jayna promised Arzo that the two of them would cross the finish line together, as a team, no matter WHAT it would take and you'll never BELIEVE some of the challen...

Nobody falls in love thinking they're going to break up. In this episode, inspired by Arzo's broken heart, we're sharing stories of some of histories WILDEST realtionship trainwrecks. First up, a modern take on Henry the VIII (AKA: The Original Fuck Boy). His love story with Anne Boleyn was one for the history books!  He wrote her poetry, changed the country's religion for her, and then—spoiler al...

Do you talk mean to yourself too? We could all use a little help with self love some days. As if the self-talk wasn't bad enough, some of the most hurtful things we believe about ourselves didn't even come from us . They came from offhand comments, schoolyard shade, or that one person's opinion that we never fully let go of. In this episode, Jayna opens up about some of the things she's told herse...

🎈This week, we're celebrating 3 incredible years of BLE! Jayna is walking (okay, dancing) down memory lane with some juicy updates from your favorite episodes, a wild behind-the-scenes story, and a fun surprise from  Khari Leone ! Whether you've been here since day one or you've recently joined the tribe, this episode is for YOU — the ride-or-dies who tune in every single Wednesday, rain or shine...

Jayna waited TEN YEARS for this divorce. Was she petty? YES. Does she regret it? HELL NAH! Pop the champagne and cue the celebration playlist — Jayna is *FINALLY* officially DIVORCED! YESSS! If you've been paying close attention, then you know It's been over TEN YEARS since our host split from her husband... so what's the hold up? Well don't worry, because Jayna explains everything in an episode t...

Ready to try a new kind of dating? If you're exhausted from getting all dressed up for one disappointing date at a time, why not try speed dating and put in the same effort for 20 in one night!? Jayna was sick and tired of swiping for days just to arrange one date SO she took a chance and tried something new...and she's bringing you along for all of the cringe!  Tune in to hear what happens when o...

WARNING: Don't listen without tissues! Arzo lost her mother to cancer when she was only 5 years old and 7 years later, she asked Jayna, a woman who lived down the street, to step into the role. Since then, their story has touched hearts all around the globe. While Jayna's received all kinds of praise for what she has done, no one really talks about Arzo's first mom. So, In this deeply moving episo...

Jayna meets with an animal communicator to find out what her 2 french bulldogs are thinking. (Imagine "Woof!" but with subtitles!) Find out what THEY say their individual reasons are for being in Jayna's life and the connection between the pups and her becoming a mom. (Who would have thought it would be so deep?!) If you think this is all a bunch of woo woo, give it a listen and decide for yoursel...

Have you ever wondered what your dog was thinking? In this 2 part series, Jayna gets help from a real pet psychic in order to learn what's going on inside the minds of her two french bulldogs. In this first episode, our host is introducing you to Apollo and Diego: the pups who stole her heart. You'll learn all about their gotcha stories, quirks, their sass and all the chaotic charm that makes them...

From BFF to "WTF?!" is being a bridesmaid really a friendship death wish?! Just wait till you hear these stories! You might have thought the bride was the one with "zilla" tendancies...well think again, sis! Who would have thought your "closest friends" could turn your big day into big BIG drama. We're talking catfights, cold shoulders, naked limo rides and one bridesmaid who ghosted... on the wed...

Is your passport saying "let's go!" but your wallet's saying "hell no!" ?  If your wanderlust has a taste for the finer things (but your account balance politely disagrees), then this one's a must! This week, Jayna's serving up champagne travel tips on a sparkling water budget—because you deserve that ocean-view suite and enough left over for a rooftop cocktail.  Press play for advice on finding f...

"Is travelling alone for losers?" "Aren't you lonely?" "Don't you get bored?" "... Is it SAFE?!" After countless trips on her own, Jayna's constantly answering these questions. In this episode, you get all the answers! Our host is sharing the reason she loves to travel, the perks of doing it solo, as well as tips and tricks for the most memorable adventure ever! Whether you're dreaming of sipping...

From misbehaving grooms and cheating brides, to money hungry moms- our host has seen it all! In this controversial episode, Jayna shares observations she's made over the past 20 years of working in weddings and just WAIT till you hear the 4 uncomfortable truths nobody talks about. WARNING: You might just have to pick your jaw up off the floor! This one's sure to spark some interesting conversation...

Hot Take! If you're someone who thinks breaking up over text is bad, then PRESS PLAY!  Breakups are rough, but who says you need to be ugly crying in public? In this episode, Jayna makes the case for why breaking up over text isn't just acceptable—it might actually be the best way to do it. With four solid arguments and a few cringey personal breakup stories, you'll be convinced that  sometimes, a...

Are you always giving more than you get? Are you constantly doing THE MOST for people and still ending up empty handed? Is there such thing as giving  too much?  In this episode, Jayna shares jaw-dropping stories of the over-the-top (borderline absurd) things she  used to do for the people in her life. You'll never believe the lengths she went through to prove her love and somehow still ended up a...

We asked our listeners " What's the pettiest reason you've broken up with someone? " and the answers will crack you up! We've all had our reasons for ending a relationship—but were they justified, or just plain petty? (Maybe you got "The Ick" and just couldnt help it!) This week, Jayna's rating each listener submission as either "Petty" or "Valid" and explaining her reasons why. She's also discuss...

Ready to join us for an epic night of tear-away man-kini's and chocolate martinis? (OOH! So hot and steamy!) This week, we're taking you on a wild ride to Sin City! Join your host and her bestie as they set out on a *cough* ' wholesome girls trip ' to Las Vegas (LOL) to catch the legendary  Magic Mike Live — and let's just say, things ended up MUCH sexier than anticipated. Once you hear this unbel...

Craving some girl talk with friends? In this laugh-out-loud episode, Jayna + Rikki put each other in the hot seat with a series of random, silly questions...after a couple of margaritas, nothing is off limits! From go-to Mario Kart characters, cringe-worthy work moments (ever had to go #2 at a clients house?), Crazy bride stories, Rikkis ONLY dick pic and.... poopy pakoras?!  Expect hilarious stor...

What if your whole life changed in an instant?   An inspiring story about one of Jayna's dearest friends, Sharlene, how she ended up in the hospital and what she did despite her life being on the line.   This story is a beautiful example of the unbreakable bonds of sisterhood and proof that girls girls truly are the real MVP's. Us women have a way of showing up for each other—no matter how exhaust...

Jayna's asking men on the streets of Las Vegas what  they want for Valentines Day. (You know, for a laugh...not because we care!) Just *wait* till you hear the number one answer! (It's not what you'd expect!) She also shares fun facts about the (made up?) holiday, tips to avoid disappointment AND her worst Feb.14 ever!   IN THIS EPISODE -Surviving Valentines Day -What men really want -Crazy breaku...

She's crying AGAIN! A completely unscripted, off the cuff update on all of the touching and inspirational things that are happening behind the scenes at Big Lash Energy. In this one, we're switching things up a bit, dialing back production in the name of authenticity. Let's see if you're still down to listen even without all the editing magic! (You might want to grab some tissues!*)   IN THIS EPIS...