Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!

  In this episode, Jayna tells the slightly unhinged, laugh-out-loud story of flying to Vegas to meet her longtime celebrity crush, 50 Cent — powered by pure delusion, main-character energy, and the part of her that still believes anything is possible. From the hype squad cheering her on, to the butterflies, to the "is this actually real life?" moment, this is a rom-com-meets-manifestation tale fu...

Did you know 50 Cent is Jaynas Celebrity Crush? Just wait until you hear all about her trip to Las Vegas to meet him! This episode is the perfect example of living with audacity, doing it for the story — dreaming big, leaning into curiosity, and choosing bold experiences over playing it safe. This isn't about guarantees or expectations. It's about giving yourself permission to be delulu, to chase...

In this episode, Jayna shares her "Best Of's" from the past 365 days: Best Purchase, Best Treat, Best Hair + Makeup Trends as well as the Years Hunkiest Man... just to name a few! Click for a laugh and a fun trip down memory lane!  🥂Cheers to an AMAZING 2026 from BLE! 🧡   📝 MENTIONED IN THIS EPISODE: Brown Noise Oura Ring Green Machine Walking Pad Water Flosser   🎁 If you enjoy this show and w...

The holidays are supposed to be magical … so why do they feel like a full-time job no one applied for? In this unapologetically grinchy episode, Jayna drops her Holiday Grinch List and counts down the 10 things she HATES about Christmas   This isn't about poo poo-ing festive fun — it's about calling out how wildly complicated we've made the holidays, especially for women. Expect laughs, truth bomb...

Are you a sucker for taking things personally? Have you ever walked away from an interaction assuming,  "Oh… they definitely hate me".  Same. In this playful, feel-good episode, Jayna talks about how wildly wrong we can be about people when we assume their tone, mood, or energy is personal. Through funny misunderstandings, awkward moments, and very relatable scenarios, she explores what's really g...

What was SUPPOSED to be a beautiful family vacation turned out to be a week straight out of a reality tv disaster reel. This episode is funny, unhinged, and full of all the chaos Jayna DIDN'T post on Instagram. (We're talking some serious "are you kidding me?!" moments) Our host had every reason to lose her mind, but somewhere between the stress and the unmet expectations, she learned that sometim...

WARNING: ADULT CONTENT Do all women squirt? Is squirting pee? Why does my man want me to squirt? ...these are all valid questions we're answering today! In this episode, Jayna breaks down the most over-hyped and misunderstood trend in the bedroom. She clarifies what squirting really is, how the female body actually works, and how the porn industry has completely distorted our understanding of it w...

Its officially boyfriend sweater season, so your girl Jayna is venturing out into the world of in-person dating events- all in the name of research! If you're thinking of cuffing up before the temperature drops, but aren't sure where all the good men are hiding — this is your episode. Slip into something snuggly, and let Jayna be your boots-on-the-ground dating correspondent. You'll be coming alon...

A must-listen for anyone struggling to let go of the effects of childhood trauma, heartbreak, hurt, or resentment from the past. Have you considered forgiving the people who have hurt you the most? In this inspiring and deeply personal episode, Jayna opens up about the three most traumatic experiences of her life — the hurt she's carried with her and how she finally broke free from the pain. This...

Can't tell if he's REALLY into you? This is the dating advice you need! Want to ask " what are we? " but afraid of what he'll say next? ...EWE! In this episode, Jayna breaks down the mind games behind mixed signals and low effort men, then teaches you how to stop wasting energy on guys who are just...not...it. From breadcrumbing to "busy" energy, we're decoding it all.  You'll learn how to tell wh...

Do you think looks matter? Could  you fall in love with someone you weren't attracted to? (Jayna tried one time and just wait till you hear what happened!) Whether or not you watched Love is Blind, we want you to chime in! In this episode, our host breaks down her argument as to why physical attraction does matter in relationships and that making it a priority doesn't make you shallow or superfici...

EEK! This one's scary! One thing about personal growth: You have to say goodbye to all the old versions of you! In this haunting episode, our host finds herself wandering through a moonlit graveyard — only to realize she recognizes the names on all the tombstones! (Spooky, right?!) Just  wait till you hear what happens...it's BLE branded goosebumps....with meaning behind it! A scary reminder that...

Is it possible to have your best  and  worst week simultaniously ? Press play to find out why Jayna was crying herself to sleep one night and popping bottles the next!  In this seriously relatable episode, our host opens up about the chaos behind the confetti — the exhaustion, the heartbreak, and the pressure of holding it together while your world is seemingly falling apart. It's a raw rollercoas...

This is your permission slip to stop waiting for everyone's approval and start creating  anyway . Whether you're chasing a dream, launching a project, or just scared of what "they'll think," this episode will light the fire under your creative booty and remind you that every masterpiece was once misunderstood. ✨ It's not about being liked—it's about being bold enough to build it anyway.   IN THIS...

In this cheeky, confidence-boosting episode, our host shares all the spicy secrets to keeping your vagina fresh, fabulous, and oh-so-flavorful. The big sis advice we've all needed at some point- Jayna's answering the questions you might have been to shy to ask. (just wait till you hear what's wrong with all the feminine hygiene products you see at the supermarket!) From probiotics to pH balance, h...

Talk about an unconventional family! This one's Perfect for anyone who's aspired to be "the cool mom" or the girlies who wished they had one! In this episode, Jayna shares what happened when she was in highschool and forced to tell her mom she'd been lying about partying in nightclubs. Years later, her moms reaction inspired an 18th birthday celebration idea for Arzo that would have been perfect e...

While most wedding pros keep their mishaps hush hush, Jayna's out here sharing her busy seasons biggest f*ck ups! Get ready for funny, stressful and oh-so-relatable moments that went totally sideways. You'll laugh...you'll cringe....and you might even feel a little relieved knowing that even the seasoned professionals have their "oops" moments on the job!    If you enjoy this show and would like t...

Think "Was I The A-hole?". ..wedding edition! Every bride has a little sparkle, a little stress and sometimes ....a little psycho. In this episode, we're diving veil first into the world of outrageous wedding stories—straight from the brides (and sometimes their poor friends) who swear they weren't being that bad. Your jaw will drop when Jayna shares the juiciest, pettiest, and most  unhinged brid...

🚩If you don't send this dating advice to every one of your newly single friends, do you  even care? This is the dating advice our host wishes someone gave her when she was newly single and brokenhearted. She's sharing the embarrassing things she did that proved she wasn't ready to date yet, how she finally healed and 5 questions to ask yourself before you start swiping right. It's the big sister...

Our host is answering listener questions sooooo juicy, she had to call for back up! Listen in as Jayna shares the mic with her mom (Wendy), and best friend, Elsa. She's asking for their hot takes on some situations that had one  woman speechless! (Hint: Her name starts with W and rhymes with "bendy"!) You asked:  "I caught my husband buying another womans used panties..is it cheating?!" "I told my...

These dating bios are too funny, we just HAVE to laugh at them! (It's the dating advice you didnt know you needed.) Last week, we went shopping for men. This week, we're digging through the bargain bin! Jayna's spent weeks searching for the best of the worst men on the facebook dating app just so you could have a giggle! Think half-assed bios, tragic pickup lines, enough red flags you'd think you...

Unless you're deep in the trenches of the online dating world, you'd never believe the wild and cringey things some men put in their dating profiles! Listen in as Jayna scrolls through the Facebook dating app (AKA: The Human Clearance Rack) so we can all have a laugh! She's describing each potential date, reading what he wrote in his bio and letting you be the judge and jury-- Would you swipe left...

(Part 3 of "My Cougar Love Story") Ten years later, Jayna and Dre reunite for a much needed hug and trip down memory lane. They always knew their breakup was more of a "see you later" then a final goodbye...so what happens when they finally see eachother again?  Will Dre confirm that everything Jayna said in the past two episodes was true? Maybe she suffered from a horrible case of delulu! Dre and...

In Part 2 of "My Cougar Love Story", Jayna picks up where she left off—the most awkward "meet the parents" moment since Ben Stiller met Robert De Niro. These aren't just any  parents... we're talking a  pastor  and his  very proper wife. (Gulp.) If you could take one guess at how they might feel about their precious son dating a much older, twice divorced woman from another country.... you'd proba...

Who knew a cougar romance would be just the thing Jayna needed to get her groove back? In this episode, our host shares the touching story that started out as an online flirtation with a (much younger) pastors son that blossomed into one of her most meaningful love connections. (Halleluja!) Follow along as the unlikely pair go from late night phone calls and sexy texts to that nerve-wracking momen...