Jayna Marie
Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!
You know you deserve more in your relationships, your confidence, and your life… so why are you settling? Big Lash Energy is fun, award winning girl talk for the woman who knows she's meant for more. More love, more joy and more self confidence...because why settle for less?! This is epic story-telling paired with wild dating stories, messy moments and belly laughs over learning things the hard way. If you've ever:* talked down to yourself* stayed too long in the wrong relationship* or felt like you lost yourself trying to be loved…this podcast will be *full* of "I needed to hear that" moments...
Where to listen?
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Episodes
#218 Destination Wedding Nightmare: Say ADIOS To The Budget! 08.07.2026 25:17
A destination wedding story that proves some things really can go from bad...to worse...to "wait, it gets worse than THAT?!" As a bridal hair and makeup artist with over 20 years of experience (and more Mexico weddings under her belt than she can count), Jayna Marie has seen a lot. This episode covers one of the wildest chains of events shes ever personally witnessed-- A story where the bride did...
#217 Am I The Problem? ...Or Do These Pet Peeves Make You Twitch Too? 01.07.2026 24:27
Pet peeves. We all have them. The tiny, completely harmless things that somehow make your eye twitch, your blood pressure spike, and your soul leave your body. This week, Jayna Marie is coming in hot with a full-on rant — a hilarious, relatable list of everyday annoyances that might just be her 49th reason. And she is fully aware that most of them are irrational. That's exactly the point. Some are...
#216 The Message Every Woman With A Dream Needs To Hear! 24.06.2026 21:12
A Must-Listen for Every Woman With a Business idea or Purpose planted in her heart but is too Scared to Start! Do you feel underqualified for the goal you want to achieve? Do you want to start something but don't feel ready? Or better yet... how do you believe in yourself when you've already failed more times than you can count? Inspired by a recent talk Jayna Marie gave at the EmpowerHER Women's...
#215 Call ME Daddy: Shout Out To The Women Who've Been Paying For MEN! 17.06.2026 24:51
How did Jayna end up being a sugar daddy? This week, our host takes a walk down memory lane — and honestly, it's more of a financial audit. She's done things for men that most people wouldn't do for their own family and somewhere along the way, she realized: she wasn't being a girlfriend. She was being daddy. A sugar daddy, to be specific. (The exact kind she always secretly wanted. Shhh!) This ep...
#214 I Fired My Friend and Photographer 2 Weeks Before My Wedding— No Regrets! 10.06.2026 32:10
Losing both your wedding photographer and one of your closest friends just two weeks before your wedding day sounds like every bride's worst nightmare. This week on Big Lash Energy, Jayna shares the story of a friendship that slowly unravelled, a toxic loyalty test she never signed up for, and the sacrifice she had to make to protect her peace. If you've ever dealt with friendship betrayal, weddin...
#213 I Was Accidentally Engaged to a Creep in My DM's! 03.06.2026 33:22
Did that REALLY just happen?! This one's funny and so much cringe! An unbelievable, jaw dropping, hilarious online dating story that's not to be missed! This week on Big Lash Energy, Jayna shares one of the wildest stories she's ever experienced online. What started as a random Instagram DM from a complete stranger quickly spiraled into a one-sided love story involving marriage proposals, immigra...
#212 Roasting THE WORST Of Men's Online Dating Bios: Round 3 (Confidence Level 5000!) 27.05.2026 28:51
You'll never believe the hilarious and unhinged things men will say when they're online dating! If you've ever wondered if you're missing out by not being on dating apps — this is the girl talk you need! (Single *or* Married!) Host Jayna Marie spent 8 months collecting the funniest, most unbelievable men's dating bios from, Tinder, Bumble and Facebook Dating so YOU don't have to. From cringe-worth...
#211 A HILARIOUS Misunderstanding Ruined Mom's Night At Magic Mike! 20.05.2026 29:35
STLL laughing about this 2 weeks later! Who would have thought taking her mom to see male strippers in Las Vegas could go SO terribly Wrong?! Just WAIT till you hear this hilarious true story from a Las Vegas girls trip of a lifetime. Our host surprised her fun-loving, dance-on-chairs, life-of-the-party mom with epic seats to Magic Mike Live in Las Vegas for Mother's Day. She was picturing drinks,...
#210 Surprising My Mom With A Trip To Las Vegas & No Doubt At The Sphere! 13.05.2026 30:51
Come along as Jayna plans the ultimate surprise for her mom: a trip to Las Vegas to see No Doubt live at the Sphere, Pool parties, delicious food and tickets to see Magic Mike on Mothers Day! The best part is, she had no idea that the universe had a surprise in store for her too! Its the trip of a lifetime and a story that will have you thinking about your mother daughter connection and (hopefully...
#209 Being a Mom Is Hard — Do You Have What It Takes? 06.05.2026 23:35
A message every mama needs to hear! You love your kids…but some days, motherhood feels overwhelming. If being a mom has you wondering if you're enough, then you should have pressed play 5 minutes ago! In this raw and honest Mother's Day episode of Big Lash Energy , Jayna is saying what so many moms are thinking but feel guilty admitting: 👉 Being a mom is HARD 👉 You can love your kids and still m...
#208 Was I Drugged...Or Did I Just Drink Too Much? You Decide! 29.04.2026 30:11
Ever been left confused after a bad night of drinking? What started as a fun girls night out in Cabo turned into something Jayna STILL can't quite explain. We're talking Margarita...martini...FLOOR! In this episode, Rikki joins in to help dish the very messy details (that Jayna can't remember!) and both ladies ask the question....D id Jayna drink too much? or was something slipped into her drink?...
#207 Park vs. Penthouse Behaviour: Visualize Being Your Best Self! 22.04.2026 21:42
You KNOW you're not your best self right now. Life is missing some spice and you cant help but be wanting more! Whether it's in love, your friendships, your career or how you care for yourself....what's stopping you from living your best life? Through her personal stories, Jayna shares a metaphor that she uses every day to stay inspired and a hot take on what it really means to settle. If you've...
#206 At 18, I Thought I Knew Everything...I Was SO Wrong! 15.04.2026 28:55
What advice would you give your 18-year-old self if she was sitting right in front of you? Listen in on this girl talk episode where Jayna tries to impart the things she WISHED she knew back then into her daughters teenage brain. In this special, full-circle episode, Jayna shares advice on everything from finding love, dating advice, and self-worth to the hard truths about relationships and the le...
#205 Try My Crazy Ritual And Start Living Your Best Life! (It's Woo-woo but Its True!) 08.04.2026 27:57
Have you ever created a ritual for yourself? It sounds crazy, right?! But maybe, just maaayyyybe it's the key to living your best life! The universe is always listening… the question is—what are you telling it? At the start of this year, Jayna didn't love the story she was starting to believe. Things felt heavy, off-track, and honestly… kind of doomed. Until she realized she was unintentionally sc...
#204 "Should I Leave My Marriage?" I've Been Divorced TWICE And I'd Do It Again! 01.04.2026 29:12
Are you afraid of leaving a bad marriage? What makes a marriage "bad" to begin with? Is there really such a thing as "happily divorced"? If you or someone you know has been quietly suffering in an unhappy, unfulfilling, or soul-crushing relationship for far too long, If you know deep down it's over, but something keeps you stuck... then this was written just for you. This epiosde is an encouraging...
#203 Do You Have Toxic Friendships? Take This Test To Find Out! 25.03.2026 34:55
Are your girlfriends top tier , or have you just gotten used to the bare minimum? Even worse...Are you worried you have some fake or toxic friendships in the mix? In this episode, Jayna is putting your connections to the test—with a playful (but telling 👀) Fab Friend Report Card that will have you side-eyeing your group chat in the best way. From hype levels and loyalty to jealousy (or lack there...
#202 Some Days Are Shit. Have You Tried Micro Wins? 18.03.2026 16:57
Feeling overwhelmed, emotionally drained, or just trying to get through the day? This episode is for you. When life feels heavy and nothing seems to go right, how do you keep going? In this episode of Big Lash Energy , Jayna shares a simple but powerful mindset shift that helps her push through even the hardest days. After a week of feeling completely emotionally exhausted—the kind of tired that s...
#201 Behind The Scenes Fun: Celebrating Two Hundred Episodes...PLUS ONE! 11.03.2026 36:15
Consider this a "How It's Made" BLE style. In this episode, you'll get a peek behind the curtain along with some fun facts, messages from some of the BLE besties and the inside scoop as to what's next for BLE and the exciting direction the show is heading. Whether you're a day one listener, a cherry-picker who's only here for the drama or someone who just discovered the show — this episode is a ce...
#200 I Lost One Of My Closest Friends: It's Too Late To Say I Love Him 04.03.2026 32:47
This was supposed to be a celebration, but life had other plans. Days before recording her 200th episode, Jayna lost one of her dearest friends. Someone who supported BLE since conception, wore the hoodie with pride and spread his bad ass, Big Lash Energy everywhere he went. Instead of a party, this is a quiet moment to reflect on friendship, grief, and a gentle reminder that none of us know how m...
#199 OOPS! I Gave Bad Dating Advice! (Shout Out To The Funny Guys!) 25.02.2026 23:54
Bad dating advice on Big Lash Energy?...NO WAY! Today, Jayna's talking about what's more important when you meet a man: Being funny? Or being good in bed? In the past, she went to the streets asking strangers that very same question and confidently defended the importance of sexual pleasure and was ready to fly that flag till the end of her days.....until one conversation that changed everything....
#198 Sima Takes The Mic: A Surprising Update On Her Love Life! 18.02.2026 42:34
Jayna sits down with the woman behind the story for some fun and heartfelt girltalk. If you've been fully invested in every twist and turn of Sima's story, then THIS is the update you've been waiting for. In this intimate and honest interview, "Sima" opens up about what it was like hearing her life told on a podcast, reliving the hardest chapters, and seeing listeners connect so deeply to her jou...
#197 Shy Girl Seeks Love In A Big World (Part 3): Ugly Inside + Out 11.02.2026 47:55
Sima KEEPS surprising us! The most intense, revealing, and unbelievable part of the trilogy. This one's a rollercoaster ride of emotions that's sure to have you screaming at your speakers. Just when you think you've heard the worst of it, another twist hits. The kind that makes you pause, rewind, and say, "There's no way this is real life." But it is. It's also a powerful reminder of how strong we...
#196 Shy Girl Seeks Love In A Big World (Part 2): I Do...Or Do I? 04.02.2026 29:15
Sima travels to Iran with just one goal: To figure out if the man she's only met twice is going to be her husband or not. (No pressure, right?!) The once long-distance connection quickly turns into family meetings, cultural traditions, gold coin negotiations, and a wedding timeline that moves faster than you can say "wedding dress". Listen as our girl navigates first kisses, quiet doubts, unmet ex...
#195 Shy Girl Seeks Love In A Big World (Part 1): Switching Positions 28.01.2026 27:27
Part 1 of a story that will unravel into something you won't be able to stop thinking about. In this episode, Jayna introduces a woman very close to her heart — a trusted member of her makeup team and a friend who, like so many of us, wanted love badly enough she silenced her own intuition. What begins as a romantic, hopeful meeting with a man who feels like "the one" quickly becomes the opening c...
#194 Totally UNHINGED Girl Talk: "Poo It For The Plot" And Other Funny Stories! 21.01.2026 25:31
This is Girl Talk with ADULT CONTENT! Two besties, one mic, ZERO dignity. Good luck NOT laughing at this outrageous late night confessional that will have you feeling like you just stayed up past curfew, giggling till your tummy hurts! Just wait till you hear Rikki and Jayna's most embarrassing stories. Your host and her best friend are tucked into a hotel bed in Mexico, whisper-laughing, overshar...
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