Big Guy Runnin' - My Journey to Sub3 Marathon

2023 was my first year as a dedicated runner. I ran a ton of PRs, crashed badly at km30 in my debut marathon and most importantly learned a ton of lessons. Tune in to get my full breakdown of how these influence how I approach my training now.

We back - Woohoo! New year, new season of BGR kicking things off by talking about 2024 running goals - can you guess it already? - and how I plan to get there. Tune in to learn all about that and whats to come on the podcast in the next couple of weeks. Its gonna be good!

Episode #3 -- just in time for those weekend runs 🏃🏻‍♂️🙌 Check out the Road to Sub3 update on my trail running prep, cycling as x training and considerations for picking my marathon training block. In Dig Deep I'm looking into what are the key traits of a good runner and how I rate my current state against it (and you can too)! Tune in and let me know what you think on Twitter: @Niko_Schr

E2 - hooray!! After some technical difficulties it's here! Much better audio quality, more structured content and hopefully loads of info for you. Tune in to hear about my upcoming 21k Trail Race in Spain and 10 things I learned in my half marathon training (PB`ed it at 1.35) that will help you run faster and with more fun. Let`s go and let's connect on Twitter @niko_schr and Strava

After unexpectedly early smashing through my 2023 running goals,I needed a new challenge: Sub3 marathon before I turn 40 in May 2024. This is my journey.