Laura Birek, Shanna Micko

Big Fat Positive: Pregnancy and Parenting (BFP)

Kids EN ↓ 463 episodes

Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and "Big Fat Positive" is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant. They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more. Whether you’re newly preg...

Author

Laura Birek, Shanna Micko

Category

Kids

Podcast website

art19.com

Latest episode

Jul 6, 2026

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Episodes

Ep. 184: Out of the Crib and Into the Toddler Bed 10.01.2022

In the special segment “Checkin’ the Inbox,” Laura and Shanna answer listener questions about everything from babies’ first words to toddler nursing, to handling comparisons to your kids and more! Also, Shanna reports on her daughter’s third birthday celebration, and Laura announces that her two-year-old has transitioned to a toddler bed. Finally, they share their BFPs and BFNs for the week. Shann...

Ep. 183: 2021 Wrap Up - Our Biggest Challenges, Laughs and Surprises 03.01.2022

2021 has come to an end, and Shanna and Laura reflect on the last 12 months. They keep it real as they look back on 2021, from the biggest laughs, to the deepest challenges, to their hopes for the new year, to their favorite podcasts. Also, Laura reports on her 10-month-old’s journey in baby-led weaning, and Shanna talks about how she realized she shouldn’t underestimate her two-year-old. Finally,...

Ep. 182: Talking to Kids About Death 27.12.2021

In the segment “Mom Confessions,” Laura and Shanna divulge some of their deepest, darkest, most hilarious mom secrets, as they dive into the topics of hiding from toddlers, feeding kids inappropriate things and more! Also, Shanna talks about the death of her family’s dog and how she talked about it with her kids, and Laura reports on the big feelings she had when purging baby items. Finally they s...

Ep. 181: Good Advice About Toddler Tantrums 20.12.2021

Laura reports on her nine-month-old’s strong will and independence, and Shanna discusses some good advice she came across about how to handle her two-year-old’s tantrums. Also, in the special segment “Loose Ends,” Shanna and Laura provide updates on past topics they left hanging, including whether Auggie is still in the “why” phase and if CeCe is still obsessed with a couch pillow. Finally, they s...

Ep. 180: Mom Hacks for Meal Time, Hand Washing and More! 13.12.2021

In the segment “What the Hack?” Shanna and Laura share more of their favorite mom hacks, including a brilliant tip for getting toddlers to thoroughly wash their hands, the best DIY ice pack, tricks for making mealtime easier and more! Also, Shanna talks about her five-year-old getting her first Covid vaccination, and Laura reports on her two-year-old coming into a phase of incredible sweetness and...

Ep. 179: Toddler Temptations 06.12.2021

In the segment “Gripe Water,” Laura and Shanna vent about the ridiculously annoying things they’ve come across lately, including ill-placed ice cream treats and toys, pointless parts of kids’ books and more! Also, Shanna reports on her two-year-old’s upcoming third birthday, and Laura shares an incredible trick that has stopped her two-year-old’s night wakings. Finally they share their BFPs and BF...

Ep. 178: Weird Things Toddlers Love 29.11.2021

In the special segment “Internet Insanity,” Shanna and Laura share some wild and wacky things they’ve found online recently, including rare kids’ snacks, nightmare children’s toys, weird things toddlers love and more! Also, Shanna reports on her two-year-old’s latest sassy catchphrases, and Laura discusses her baby’s newest motor skill development. Finally they share their BFPs and BFNs for the we...

Ep. 177: Should I Reward My Kids for Good Behavior? 22.11.2021

Laura applied to be a breast-milk donor for the University of California Health Milk Bank, and her two-year-old has a newfound love for getting his groove on. Shanna tries a new method for getting her kids to cooperate. Also, in the special segment, “Throwback,” Shanna tells the story about the strangest high school job she ever had. Finally they share their BFPs and BFNs for the week. Shanna's ki...

Ep. 176: Two Trips to Urgent Care 15.11.2021

Shanna and Laura both end up in urgent care this week, for very different reasons. Also, in the special segment, “Throwback,” Laura tells a story from her childhood about the one and only time she hit her older brother. Finally they share their BFPs and BFNs for the week. Shanna's kids are 2.5 and 5 years old, and Laura’s kids are 2.5 years old and 8 months old. Learn more about your ad choices. V...

Ep. 175: Disneyland and Discipline 08.11.2021

Laura takes her kids to the happiest place on Earth, and Shanna tries her hand at disciplining her two-year-old. Also, in the special segment “OMG I’m Freaking Out,” they discuss the parenting-related situations that have been keeping them up at night, including collapsing ceilings and Christmas shopping complications. Finally they share their BFPs and BFNs for the week. Shanna's kids are 2.5 and...

Ep. 174: Fierce Mom Instinct 01.11.2021

Shanna gets an upsetting call from her daughter’s school nurse, and Laura takes a roller coaster of a road trip with her eight-month-old baby. Also, in the special segment “Never Have I Ever: Parenting Edition,” Laura and Shanna reveal embarrassing and shocking situations they’ve never been in before having kids, including acting quickly in the face of danger and using a wine closet for something...

Ep. 173: A Very Spooky “They Said What?!” 25.10.2021

Laura’s two-year-old has become obsessed with spooky stuff, and Shanna’s girls are sticking with their true animal essence with their Halloween costumes. Also, in the special segment “They Said What?!,” Laura’s son is adamant that something disturbing will happen on Halloween, and Shanna’s awkwardness at the beach with her kids does not go unnoticed by strangers. Finally they share their BFPs and...

Ep. 172: Why Doesn’t My Baby Look Like Me? 18.10.2021

In the special segment “What I Googled This Week,” Shanna and Laura admit the unusual and/or embarrassing questions they’ve asked the internet recently, including the topics of family genetics and toddler visual disturbance. Also, Shanna tackles her toddler’s early-morning wakings, and Laura celebrates her baby’s new and under-appreciated milestone. Finally, they share their BFPs and BFNs for the...

Ep. 171: How to Handle Your Toddler’s “Why” Phase 11.10.2021

Laura’s two-year-old has entered the “why” phase, so she is faced with answering the whats, wheres and whys of everything, and Shanna deals with her two-year-old’s continual nap rejection. Also, in the special segment “Stump the Moms,” Shanna and Laura grill each other with exciting trivia questions about childhood games, unusual pregnancy symptoms and more! Finally, they share their BFPs and BFNs...

Ep. 170: Did Laura’s Baby Say His First Word?? 04.10.2021

In the special segment “Mom Wins!” Laura talks about the miraculous new bedtime technique that has worked wonders with her two-year-old, and Shanna recounts her desperate attempt to remove permanent marker from her child’s face before school. Also, Shanna talks about her two-year-old’s clinginess, and Laura wonders if her baby said his first word at seven months old. Finally, they share their BFPs...

Ep. 169: Our Favorite Kids’ Books 27.09.2021

In Part 2 of “Checkin’ the Inbox,” Shanna and Laura answer more listener questions about everything from our favorite books, to miscarriage, to breastfeeding toddlers and more! Also, Laura talks about her two-year-old’s new anxieties about preschool and gives an update about her baby’s plagiocephaly, and Shanna reports on her daughters’ first illnesses since before the pandemic. Finally, they shar...

Ep. 168: Transitioning Your Toddler from Crib to Bed 20.09.2021

In the special segment “Checkin’ the Inbox,” Laura and Shanna answer listener questions about everything from postpartum depression, to solid foods, to c-sections and vaginal births and more! Also, Shanna talks about her two-year-old’s transition out of the crib and into a big bed, and Laura discusses the intrusive thoughts that plagued her after her kids got Covid. Finally, they share their BFPs...

Ep. 167: New Mom’s Survival Guide - Interview with Dr. Mona 13.09.2021

Shanna and Laura interview pediatrician Dr. Mona Amin from PedsDocTalk about how new parents can reduce their anxiety about topics such as baby weight percentiles, sleep training, reflux and more! Also, Laura reports on her two-year-old’s first day of preschool, and Shanna talks about her five-year-old’s first day of kindergarten. Finally, they share their BFPs and BFNs for the week. Shanna's kids...

Ep. 166: Sleep Training and Night Weaning 06.09.2021

Laura talks about her attempt at sleep training her six-month-old baby and reports on the process of weaning him from nighttime feedings, and Shanna discusses her two-year-old’s new fickle phase. Also, in the segment “Today I Learned,” Shanna and Laura dive into the fascinating topics of sperm kings, morbid poison, the Virgin Mary and hydrotherapy. Finally, they share their BFPs and BFNs for the w...

Ep. 165: Bed Sharing with Kids and Babies 30.08.2021

In the segment “Mom Confessions,” Laura and Shanna divulge some of their deepest, darkest, most hilarious mom secrets, as they dive into the topics of impulse purchases, pissing off two-year-olds, staying up too late and more! Also, Laura talks about the situation that led to her bed sharing with her baby, and Shanna discusses putting her sleep anxieties aside to have a memorable moment with her f...

Bonus: What Happens When My Preschooler Gets Covid and Should I Get Vaccinated While Pregnant? 27.08.2021

In this must-listen episode, Laura and Shanna provide big updates about how the surge of the Delta variant is affecting their lives, what they have decided about sending their kids to school during the pandemic and how “the sniffles” means so much more than it ever did before. Also, they interview Dr. Mona Amin from PedsDocTalk about the importance of Covid vaccinations for pregnant and lactating...

Ep. 164: When Your Kids Discover Your Period 23.08.2021

Shanna gets an IUD inserted and unexpectedly gives her kids a lesson about menstruation, and Laura throws in the towel on her toddler’s nap time and goes with a different strategy. Also, in the segment “Loose Ends,” Laura and Shanna provide updates on past topics they left hanging, including whether Laura’s son is still pursuing a modeling career and whether Shanna’s daughter still has a dairy int...

Ep. 163: Mom Hacks for Breastfeeding, Toddler Cooperation and More! 16.08.2021

In the segment “What the Hack?” Laura and Shanna share their favorite mom hacks, including several need-to-know breastfeeding tips, a super trick to get toddlers to cooperate while washing their hands and more! Also, Laura reports on her baby’s first week in his plagiocephaly helmet, and Shanna talks about her toddler’s appetite slump. Finally, they share their BFPs and BFNs for the week. Shanna’s...

Ep. 162: Baby Fever 09.08.2021

Shanna reveals an epiphany she had during her daughter’s MyGym class, and Laura talks about her 5-month-old’s new obsession with an unexpected item. Also, in the special segment “Gripe Water,” they dive into the topics of kids' clothes, going down internet rabbit holes, farm animals and more. Finally, they share their BFPs and BFNs for the week. Shanna’s toddler is 2.5 years old, and Laura’s toddl...

Ep. 161: Second Kid Problems 02.08.2021

In the special segment “Internet Insanity,” Laura and Shanna discuss one of the strangest kids’ shows they have ever seen, and they dive into the hilariously relatable topic of “second kid problems.” Also, Laura talks about her toddler’s reaction to his new nanny and her baby’s journey with plagiocephaly, and Shanna reports on her 2-year-old’s first visit to the dentist. Finally, they share their...

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