Laura Birek, Shanna Micko

Big Fat Positive: Pregnancy and Parenting (BFP)

Kids EN ↓ 463 episodes

Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and "Big Fat Positive" is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant. They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more. Whether you’re newly preg...

Author

Laura Birek, Shanna Micko

Category

Kids

Podcast website

art19.com

Latest episode

Jul 6, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Ep. 209: First Night Away from the Kids 04.07.2022

Laura spends a night away from her kids for the first time ever, and Shanna has big feelings about her six-year-old finishing kindergarten. Also, in the special segment, "Never Have I Ever: Parenting Edition," Shanna and Laura reveal embarrassing and unexpected situations they’ve never been in before having kids, including a desperate desire at a local family festival and a desperate hunt for an o...

Ep. 208: What's It Like to Get a Vasectomy? 27.06.2022

In the special segment, "Today I Learned," Shanna and Laura dive into the fascinating topics of diaper engineering, embryo genetic testing, saving knocked-out teeth and more! Also, Shanna reports on her husband's long-awaited vasectomy, and Laura reflects on the ambient stress that came along with a four-month home renovation. Finally they share their BFPs and BFNs for the week. Shanna's kids are...

Ep. 207: Planting Roots in a Family Home 20.06.2022

In the special segment, "Why Is My Kid Crying?," Laura and Shanna share the seemingly innocuous things that have caused their little ones to melt down, dissect the reasons behind the huge emotions, discuss how they handled the situations and explore how they might have done things differently. Also, Laura discusses dropping her toddler down to one nap, and Shanna talks about planting roots in her...

Ep. 206: Am I Crazy for Wanting Another Baby? 13.06.2022

Shanna and Laura answer more listener questions in another round of "Checkin' the Inbox," diving into the topics of being old parents, how to handle routines with two kids, what contractions feel like and more! Also, Shanna talks about an adorable new thing her three-year-old is finally doing now that she is in preschool, and Laura discusses a mind-blowing new development in her three-year-old's d...

Ep. 205: Teaching Body Positivity to Your Kids 06.06.2022

Laura and Shanna answer listener questions in the special segment "Checkin' the Inbox," covering the topics of getting pregnant while breastfeeding, instilling body positivity in your kids, how to introduce toddlers to their new siblings and more! Also, Laura reports on a very dramatic week with her kids, and Shanna talks about some hot goss at her three-year-old's preschool. Finally, they share t...

Ep. 204: The Benefits of Alone Time 30.05.2022

Shanna reports on the surprising thing her six-year-old has been doing in the middle of the night, and Laura talks about getting some much needed alone time during a road trip. Also, in the special segment "Mom Confessions," Laura and Shanna divulge some of their deepest, darkest, most hilarious mom secrets, as they dive into the topics of embarrassing lies, unexpected injuries and more! Finally t...

Ep. 203: When Kids Want to Quit 23.05.2022

In the special segment "Throwback," Shanna tells the story of how she was terrible at musical theater as a tween in the 90s and how the experience shaped her. Also, Laura talks about her 14-month-old being on the verge of switching from two naps a day to one, and Shanna discusses how she handled her six-year-old's fear of death. Finally, they share their BFPs and BFNs for the week. Shanna's kids a...

Ep. 202: Mom Brain 16.05.2022

In the special segment "Throwback," Laura tells the story of how she became a "cat lady," including the time her parents gave her a outrageous explanation for why her beloved cat Oreo suddenly disappeared. Also, Shanna talks about her recent struggles with "mom brain," and Laura reports on her efforts to fix her 14-month-old's sleep issues by sleep training him again. Finally they share their BFPs...

Ep. 201: Shadowbusters 09.05.2022

Laura reports on the ingenious new tactic she used to allay her three-year-old's latest nighttime fears, and Shanna talks about her daughter's hilarious takeaway from a family trip in the mountains (a trip which did NOT go as planned). Also, in the special segment “Loose Ends,” Shanna and Laura provide updates on past topics they left hanging, including whether Laura ever donated her breastmilk to...

Ep. 200: We Said What?! 02.05.2022

Laura and Shanna celebrate their 200th episode by blind reacting to their very first episode of the BFP podcast. They reflect back on their first weeks of pregnancy and discover that they said some surprising, helpful and ridiculously odd things. Also, Shanna reports on the preschool plague that has caught up with her family, and Laura talks about her three-year-old's charming new behavior. Finall...

Ep. 199: Preschool, Here We Come! 25.04.2022

In the segment “Gripe Water,” Shanna and Laura vent about the ridiculously annoying things they’ve come across lately, including babies on TV, doctor’s notes, holiday madness and more! Also, Laura talks about her three-year-old’s new reaction to books and TV shows, and Shanna reports on her three-year-old’s first week at preschool. Finally they share their BFPs and BFNs for the week. Shanna's kids...

Ep. 198: Mom Hacks for Handling Fears and Meltdowns 18.04.2022

Laura and Shanna share some of their favorite parenting tips in the segment “What the Hack?,” including ideas for calming kids’ fears, mitigating meltdowns, making up bedtime stories and more! Also, Shanna talks about her big and unexpected feelings about signing her three-year-old up for preschool, and Laura reports on one very long and eventful night. Finally they share their BFPs and BFNs for t...

Ep. 197: What Would Michelle Obama Do? 11.04.2022

In the special segment “Internet Insanity,” Shanna and Laura share some wild and wacky things they’ve found online recently, including phallic figurines that scandalized a major retailer and mom messes that went viral. Also, Laura reports on the blossoming sibling relationship between her sons, and Shanna discusses a situation that forced her to face one of her biggest fears: conflict with others....

Ep. 196: Laura’s Postpartum Depression and Anxiety Story 04.04.2022

In Part Two of their “Big Topic” segment on postpartum depression and anxiety, Laura and Shanna talk about Laura’s experience with undiagnosed PPA and PPD after the birth of her son. Also, Shanna talks about filling out a questionable preschool application, and Laura reports on her family’s most recent trip to Disneyland and the parenting mistakes that were made there. Finally, they share their BF...

Ep. 195: Shanna’s Postpartum Depression and Anxiety Story 28.03.2022

In Part One of their “Big Topic” segment on postpartum depression and anxiety, Laura and Shanna talk about Shanna’s experience with PPD and PPA after the birth of her second daughter. Also, Laura talks about how she handles her one-year-old’s early-morning wakeups, and Shanna reveals her temporary solution to her three-year-old’s night wakings. Finally, they share their BFPs and BFNs for the week....

Ep. 194: Mom Rage 21.03.2022

Shanna and Laura admit the odd and embarrassing things they’ve asked the internet lately in the special segment “What I Googled This Week,” including the topics of smell, smashing and more! Also, Shanna reports on the exciting outing she had with her six-year-old, and Laura talks about her one-year-old’s adorable new skill. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3...

Ep. 193: Woo-hoos and Boo-hoos 14.03.2022

In the special segment “OMG I’m Freaking Out,” Laura and Shanna report on the parenting-related situations that have their hair standing on end, including Spotify’s shocking algorithm and Laura’s domestic death trap. Also, Laura reports on some very exciting news about her three-year-old’s preschool, and Shanna provides an update on her family’s disastrous dinner times. Finally, they share their B...

Ep. 192: Baby’s First Birthday 07.03.2022

Shanna talks about a disturbing realization she had about herself during a conversation with her kids, and Laura reports on her baby’s first birthday and the mom guilt that comes along with parenting a second child. Also, in the special segment “Stump the Moms,” Laura and Shanna grill each other with exciting trivia questions about birth rates, breast milk donation, pseudomenstruation and more. Fi...

Ep. 191: Getting Mansplained by a Preschooler 28.02.2022

Laura reports on her spontaneous trip to the mountains alone with her two kids, and Shanna talks about the upsetting news she received days before her daughter’s birthday. Also, in the special segment “Never Have I Ever: Parenting Edition,” they reveal embarrassing and shocking situations they’ve never been in before having kids, including a very messy rescue situation and mansplaining from a tiny...

Ep. 190: Life with a Threenager 21.02.2022

In the special segment, “They Said What?!” Laura has a surprising and awkward interview with a potential nanny, and Shanna is complimented on her parenting in a shockingly backhanded way. Also, Shanna reports on the challenging behavior of her “threenager,” and Laura discusses how the demo for her home renovation disrupted her family’s routine. Finally, they share their BFPs and BFNs for the week....

Ep. 189: What’s the Deal with After-School Meltdowns? 14.02.2022

Shanna and Laura share fascinating facts they’ve come across recently in the special segment “Today I Learned,” including a broken world record, adorable studies with toddlers and the reason behind kids’ big feelings after a long day at school. Also, Laura discusses prepping for major home renovations while parenting two small children, and Shanna reports on her three-year-old’s new speech therapy...

Ep. 188: Mom Wins: Coming Back from Rock Bottom 07.02.2022

In the special segment “Mom Wins!,” Laura and Shanna recount their recent parenting successes with spreadsheets, sand and soap! Also, Shanna discusses the agony of her daughter’s three-year sleep regression, and Laura reports on the celebrations for her son’s third birthday. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 5 years old, and Laura’s kids are 3 years old...

Ep. 187: How to Donate Breast Milk 31.01.2022

Shanna and Laura talk with Stephanie Lehman, Ph. D., from the University of California Health Milk Bank, where Laura is donating her breast milk, about how the milk bank got started, why breast milk donation is important, how a donor can get involved and more! Also, Laura wonders if her 11-month-old is officially a walker now, and Shanna bemoans her family’s out-of-control dinner routine. Finally,...

Ep. 186: Why Is My Kid Crying? 24.01.2022

In the brand-new segment “Why Is My Kid Crying?” Laura and Shanna share the seemingly innocuous things that have caused their little ones to meltdown, dissect the reasons behind the huge emotions, discuss how they handled the situations and explore how they might have done things differently. Also, Shanna talks about the unexpected feelings she had about the holiday season, and Laura reports on re...

Ep. 185: Sex After Kids. How Much is Normal? 17.01.2022

Shanna and Laura answer more listener questions in part two of “Checkin’ the Inbox,” diving into the topics of trying to conceive, sex after kids, handling meltdowns and more! Also, Laura reports on some big verbal- and motor-skill developments in her 10-month-old, and Shanna discusses her three-year-old’s speech and hearing assessments. Finally, they share their BFPs and BFNs for the week. Shanna...

Listen to the Big Fat Positive: Pregnancy and Parenting (BFP) podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.