Big Bros

Why do we as young people feel pressured or rushed to enter a relationship? Perhaps it’s the expectation from your family who tell you how beautiful you are and therefore they cannot fathom the fact that you are single? Or maybe it’s driven by seeing your friends getting coupled up? Perhaps a mixture of the two plus a myriad of other reasons? Join Big Bros, Jeremy and Ilan, as they discuss their v...

Do you have an unhealthy relationship with productivity? Perhaps you attach your sense of self-worth to ticking off your ‘To do’ list? Or maybe you forget that productivity is in service of the goal, and is not the goal itself. Join Big Bros, Jeremy and Ilan, as they share some of their revelations with managing productivity addiction. Expect to learn why watching videos on enhancing your producti...

Is masculinity in crisis mode? We’re increasingly hearing about ‘toxic masculinity’ but what does that actually mean? Is it what’s responsible for negative health outcomes impacting men or the increase in gender-based violence?  Join Big Bros, Jeremy and Ilan, as they discuss their views on the problems with modern day masculinity. Expect to learn why Andrew Tate was so appealing to a sect of youn...

Maturing and developing your sense of self is synonymous with your 20s. It’s a time where you learn what you value and the things you no longer have time for.  Join Big Bros, Jeremy and Ilan, as they discuss what they have learned through starting the podcast and the evolution of their realisations. Expect to learn about how to identify whether people love you for who you are or what you do, why y...

What’s the problem with being a nice guy? Well a nice guy isn’t all that nice truthfully. It is someone who goes along to get along. Never wanting to upset anyone, avoid conflict and someone who does not a live life true to himself. He doesn’t express what his needs or wants are for fear of a negative reaction and then gets upset at the world when those same needs are not met.  Join Big Bros, Jere...

Why are our late 20s already on our minds? It could be the fact that time flies quickly, that some of our mates are in serious relationships and that we have also progressed onto full-time work. Having this topic on our minds can feel frightening but knowing others are thinking the same thing is comforting. Join Big Bros, Jeremy and Ilan, as they share some of their anxieties with respect to progr...

The red flags you ignore in the beginning are the same reasons you end your relationship. Therefore, before selecting a partner it is a wise decision to have a set of non-negotiable attributes that your partner should meet. The beauty though is that everyone has their own set of unique non-negotiables influenced by their values and personal experiences.  Join Big Bros, Jeremy and Ilan, as they cha...

‘It’s not about what you know but who you know’ is a statement that speaks to the importance of developing your own network. Whether you’re looking for a job, wanting to grow your circle or just simply wanting to learn more about the career you want to enter, developing fundamental networking skills will be your most helpful tool. Join Big Bros, Jeremy and Ilan, as they share their personal experi...

What’s the difference between an amazing first date that gives you butterflies versus a dreadful first date that makes you wish you never went out in the first place? Well truthfully, it depends on a lot of things such as the date of choice, the chemistry between the both of you as well as the ground work you’ve (hopefully) put in prior to the date.  Join Big Bros, Jeremy and Ilan, as they deliver...

We’ve all heard of the stereotypical skills that people in their 20s are advised to employ whether it be consistent exercise, adopting productive study habits or creating self-care routines. However, less discussed are other vital behaviours that every young adult should develop, ranging from their social awareness to their sexual competence. Join Big Bros, Jeremy and Ilan, as they discuss behavio...

Deciding to embark on a long-distance relationship isn’t for the faint hearted. Many shy away from the idea explaining that it's a recipe for relationship disaster. However, for others the idea of a long-distance relationship is merely a hurdle that can build longer lasting trust, connection and love.  Join Big Bros, Jeremy and Ilan, as they interview their good mate Felix who shares his expe...

Having the courage to break up with your partner is never easy. The anxiety of not finding someone else, the memories created together as well as how your partner will react to the break up are all factors that can complicate our decision-making.  Join Big Bros, Jeremy and Ilan, as they share what they believe are crucial ideas to keep in mind when choosing to break up with someone. Expect to lear...

The 50th episode of the Big Bros podcast means one thing and that is a mailbag episode. In this milestone edition, we explore intriguing topics from our biggest life regrets to controversial takes on OnlyFans.  Join Big Bros, Jeremy and Ilan, as they answer the questions that really matter. Expect to learn whether Jeremy and Ilan are as authentic on their podcast as they are in real life, why body...

Individuals who have magnetic personalities often have some things in common. They tend to be non-reactive and non-confrontational, are generally laid back and lighthearted, yet still maintain focus and discipline in their life goals. Join Big Bros, Jeremy and Ilan, as they share what they believe constitutes the most attractive quality in an individual, ultimately making them magnetic. Expect to...

Can a truly platonic friendship exist between males and females? It is an age old question with some suggesting that a platonic relationship can exist whilst others argue it is never truly platonic.  Join Big Bros, Jeremy and Ilan, as they debate this age old question. Expect to learn why a platonic relationship is never possible where physical or sexual attraction exists, how it can be favourable...

Conversations surrounding one’s ‘body count’ are often labelled taboo and controversial, yet so many of us are fascinated by this when dating and selecting a partner. Join Big Bros, Jeremy and Ilan, as they chat about whether ‘body count’ truly matters. Expect to learn whether you should tell your partner how many people you have slept with, why sexual exclusivity is tied with ‘body count’, whethe...

A new year brings new resolutions. For Ilan it’s cheese grater abs and for Jeremy it’s being more respectful of other people’s time.  Join Big Bros, Jeremy and Ilan, as they discuss their recent travels and escapades over the last month and the plans for the year ahead. Expect to learn why your casual job should fund your holidays, how to effectively cold approach strangers, why you should stop wa...

Attending festivals over summer is a hallmark of Australian culture. However, what can you actually expect from a festival, especially if you’ve never been before? What are some key hacks that will ensure you’re well-equipped so that your festival experience is one that is memorable? Join Big Bros, Jeremy and Ilan, as Jeremy answers all of Ilan’s burning questions with what to expect from a festiv...

Getting rejected from your dream uni course can be disappointing. It’s especially devastating when you worked incredibly hard and placed blood, sweat and tears into your studying. That said, being rejected from that course can often be a blessing in disguise.  Join Big Bros, Jeremy and Ilan, as they discuss their university pathways and experiences with rejection and acceptance from their courses....

After realising that too many young people are ending their life to suicide, former world-pro surfer Cooper Chapman was compelled to take action, establishing The Good Human Factory. Cooper realised that mental health is not just depression, anxiety and suicide but also actions aimed at cultivating skills such as mindfulness, gratitude, kindness and empathy. Through this realisation, Cooper has fa...

At the age of 22, Sam Tait faced a life changing motorbike accident leaving him paralysed from the waist down. Despite this, Sam’s resilience and positivity has propelled him to transform his journey into an inspiring tale as an Australian Paralympic sit-skier. Sam has represented Australia in multiple Paralympic Games and continues to push himself beyond what is possible.  Join Big Bros, Jeremy a...

Financial literacy was not a subject offered at any of the schools we attended. However, its importance cannot be underestimated as many school-leavers report feeling unsure of how to file a tax-return, how to effectively budget and how to keep track of one's spending.  Join Big Bros, Jeremy and Ilan, as they are joined by Andy Gordon, the co-founder of Piggy Bank Education. Piggy Bank Educat...

Engaging in sexual activities in our youth is treated as a rite of passage. It is no wonder that young people can feel a sense of pressure to have sex or engage in sexual activities earlier than they would like. However, engaging in such activities earlier than one feels comfortable can leave individuals feeling a sense of regret as well as traumatised for any future sexual encounters.  Join Big B...

Just because we feel anxious in social situations does not necessarily mean that we suffer from social anxiety disorder. These anxieties are quite natural and are usually centred around the fear that the people around us will evaluate us in an unfavourable way. We don’t want our job interviewer to think we are incompetent just as we would not want people at a party to think we are awkward. But wha...

Why is regret such a powerful feeling? Does the regret of inaction sting more than action? These are inevitable questions that arise within the domain of regret. No human is immune from this. We have the capacity to reflect and judge whether our previous actions or inactions have been to our benefit. Join Big Bros, Jeremy and Ilan, as they discuss what they perceive is modern society’s relationshi...