Big Bros

Many people often want closure after a breakup as they believe it provides a final explanation of why the relationship did not work out. And often, those who refuse to move on from their failed relationship will mention that they first need this closure from their ex before they can start the healing journey. But how much of this is valid and how much is rather just an excuse to seek comfort in a...

Is perfectionism really a thing? Well, as humans, we often label ourselves as perfectionists to excuse our procrastination. However, many high performers and ambitious individuals are self labelled ‘perfectionists’ but don’t procrastinate, so how do they navigate this? Join Big Bros, Jeremy and Ilan, as they discuss the inextricable relationship between procrastination and perfectionism. Expect to...

Casual dating has become a somewhat recent phenomenon in modern times given its benefits of receiving sexual intimacy without any requirement for long-term commitment. However, does engaging in casual relationships create a net negative for society or is it an excellent way for people to gain sexual experience without needing to enter a relationship? Join Big Bros, Jeremy and Ilan, as they discuss...

What does it take to have a successful streetwear brand? This week’s guest Caspar Tremlett, current fashion advisor and co-founder of the hit streetwear brand ‘Mertra’ discusses all. We chatted about Caspar’s journey into streetwear entrepreneurship, the lessons he obtained at a young age through experiencing the highs and lows of his brand, and the values that now drive his current work since ste...

Have you ever found yourself stuck in a physical, mental or emotional rut? You probably have before, and you will likely experience one in the future. It’s just part of being a human. But how can we effectively get out of a rut when we find ourselves entrenched in one?  Join Big Bros, Jeremy and Ilan, as they discuss their methods of getting out of a rut. Expect to learn how doing things different...

A common criticism of men whether it be in pop culture or modern society at large is that we can be emotionally unintelligent at times. And in such a confusing time when men are given conflicting messages about their masculinity, being vulnerable and having a well developed emotional intelligence (or EQ) continues to be challenging for many. Irrespective, developing one's emotional intelligen...

Do your friends or family have a dislike for your partner? If you have ever been in this position, you will know that it is an incredibly uncomfortable and challenging situation to navigate. As you navigate this situation, you tend to realise that you cannot please everyone and that you have to do what is right for you, even if it means upsetting some along the way... Join Big Bros, Jeremy and Ila...

Jesse Toniolo is a spearhead in the Australian streetwear industry, originally co-founding ‘Push Pull’ and more recently ‘Colour Plane’ in 2022. But beyond his entrepreneurial and creative wisdom is a man that is not afraid to tap into his vulnerability, of which he enthusiastically displays on a regular basis. It is this side of Jesse that was explored and offered a beautiful and insightful conve...

Why do we as young people feel pressured or rushed to enter a relationship? Perhaps it’s the expectation from your family who tell you how beautiful you are and therefore they cannot fathom the fact that you are single? Or maybe it’s driven by seeing your friends getting coupled up? Perhaps a mixture of the two plus a myriad of other reasons? Join Big Bros, Jeremy and Ilan, as they discuss their v...

Do you have an unhealthy relationship with productivity? Perhaps you attach your sense of self-worth to ticking off your ‘To do’ list? Or maybe you forget that productivity is in service of the goal, and is not the goal itself. Join Big Bros, Jeremy and Ilan, as they share some of their revelations with managing productivity addiction. Expect to learn why watching videos on enhancing your producti...

Is masculinity in crisis mode? We’re increasingly hearing about ‘toxic masculinity’ but what does that actually mean? Is it what’s responsible for negative health outcomes impacting men or the increase in gender-based violence?  Join Big Bros, Jeremy and Ilan, as they discuss their views on the problems with modern day masculinity. Expect to learn why Andrew Tate was so appealing to a sect of youn...

Maturing and developing your sense of self is synonymous with your 20s. It’s a time where you learn what you value and the things you no longer have time for.  Join Big Bros, Jeremy and Ilan, as they discuss what they have learned through starting the podcast and the evolution of their realisations. Expect to learn about how to identify whether people love you for who you are or what you do, why y...

What’s the problem with being a nice guy? Well a nice guy isn’t all that nice truthfully. It is someone who goes along to get along. Never wanting to upset anyone, avoid conflict and someone who does not a live life true to himself. He doesn’t express what his needs or wants are for fear of a negative reaction and then gets upset at the world when those same needs are not met.  Join Big Bros, Jere...

Why are our late 20s already on our minds? It could be the fact that time flies quickly, that some of our mates are in serious relationships and that we have also progressed onto full-time work. Having this topic on our minds can feel frightening but knowing others are thinking the same thing is comforting. Join Big Bros, Jeremy and Ilan, as they share some of their anxieties with respect to progr...

The red flags you ignore in the beginning are the same reasons you end your relationship. Therefore, before selecting a partner it is a wise decision to have a set of non-negotiable attributes that your partner should meet. The beauty though is that everyone has their own set of unique non-negotiables influenced by their values and personal experiences.  Join Big Bros, Jeremy and Ilan, as they cha...

‘It’s not about what you know but who you know’ is a statement that speaks to the importance of developing your own network. Whether you’re looking for a job, wanting to grow your circle or just simply wanting to learn more about the career you want to enter, developing fundamental networking skills will be your most helpful tool. Join Big Bros, Jeremy and Ilan, as they share their personal experi...

What’s the difference between an amazing first date that gives you butterflies versus a dreadful first date that makes you wish you never went out in the first place? Well truthfully, it depends on a lot of things such as the date of choice, the chemistry between the both of you as well as the ground work you’ve (hopefully) put in prior to the date.  Join Big Bros, Jeremy and Ilan, as they deliver...

We’ve all heard of the stereotypical skills that people in their 20s are advised to employ whether it be consistent exercise, adopting productive study habits or creating self-care routines. However, less discussed are other vital behaviours that every young adult should develop, ranging from their social awareness to their sexual competence. Join Big Bros, Jeremy and Ilan, as they discuss behavio...

Deciding to embark on a long-distance relationship isn’t for the faint hearted. Many shy away from the idea explaining that it's a recipe for relationship disaster. However, for others the idea of a long-distance relationship is merely a hurdle that can build longer lasting trust, connection and love.  Join Big Bros, Jeremy and Ilan, as they interview their good mate Felix who shares his expe...

Having the courage to break up with your partner is never easy. The anxiety of not finding someone else, the memories created together as well as how your partner will react to the break up are all factors that can complicate our decision-making.  Join Big Bros, Jeremy and Ilan, as they share what they believe are crucial ideas to keep in mind when choosing to break up with someone. Expect to lear...

The 50th episode of the Big Bros podcast means one thing and that is a mailbag episode. In this milestone edition, we explore intriguing topics from our biggest life regrets to controversial takes on OnlyFans.  Join Big Bros, Jeremy and Ilan, as they answer the questions that really matter. Expect to learn whether Jeremy and Ilan are as authentic on their podcast as they are in real life, why body...

Individuals who have magnetic personalities often have some things in common. They tend to be non-reactive and non-confrontational, are generally laid back and lighthearted, yet still maintain focus and discipline in their life goals. Join Big Bros, Jeremy and Ilan, as they share what they believe constitutes the most attractive quality in an individual, ultimately making them magnetic. Expect to...

Can a truly platonic friendship exist between males and females? It is an age old question with some suggesting that a platonic relationship can exist whilst others argue it is never truly platonic.  Join Big Bros, Jeremy and Ilan, as they debate this age old question. Expect to learn why a platonic relationship is never possible where physical or sexual attraction exists, how it can be favourable...

Conversations surrounding one’s ‘body count’ are often labelled taboo and controversial, yet so many of us are fascinated by this when dating and selecting a partner. Join Big Bros, Jeremy and Ilan, as they chat about whether ‘body count’ truly matters. Expect to learn whether you should tell your partner how many people you have slept with, why sexual exclusivity is tied with ‘body count’, whethe...

A new year brings new resolutions. For Ilan it’s cheese grater abs and for Jeremy it’s being more respectful of other people’s time.  Join Big Bros, Jeremy and Ilan, as they discuss their recent travels and escapades over the last month and the plans for the year ahead. Expect to learn why your casual job should fund your holidays, how to effectively cold approach strangers, why you should stop wa...