BeYOUtifully Holistic

Health EN ↓ 11 episodes

Explore the beautiful and holistic world of plant medicine, herbs, naturopathic and functional medicine with Dr. Betty Wells Runkle, ND. Dive into the world of personal development and learn how to embrace the best version of yourself and allow your body and mind to heal fully. Learn to build a BeYOUtiful Life of health and financial freedom. Listen to holistic practitioners that have built successful practices by following their passion and serving others with the gifts and skillsets they have acquired through their own personal journeys.

Be sure to visit the podcast's website and support the creator: beyoutifullyholistic.com

Author

BeYOUtifully Holistic

Episodes

Mindfulness from a Christian Perspective 04.05.2024 17:30

The Bible tells us to daily renew our minds through the washing of the water of HIS WORD. When we focus on past traumas and experiences, we stay stuck. This episode talks about some practical tips for starting to practice mindfulness from a Christian perspective. NOTE -- there is no music or introductions to due to techy details that were out of my control. Please excuse the rawness of this episod...

The Greatest Scam in Medical History 04.03.2024 34:12

Statin Drugs to Prevent Heart Disease and Strokes??? Dr. B shares and discusses how medical studies prove NOONE should be give STATINS to prevent heart attacks or strokes. The evidence and what to do instead.

Natural & Alternative Medicie 01.03.2024 32:51

Find out the distinguishing characteristics of natural ad alternative education practitioners. Part 1 of 3 Part Series

Healing Hormones Holistically 13.12.2023 28:09

Join Betty Wells Runkle as she discusses the endocrine system and how your metabolism and reproductive system work in relation to how you feel. Do you FEEL GREAT?

Episode 7 Raising Your Kids Holistically; The ABC's of Herbalism 20.09.2023 41:42

Want to know how to use herbal remedies on your family members or build a Holistic Health Emergency Kit? Learn about the ABC's of Herbalism and Natural Health with Dr. Betty Wells Runkle, ND.

Episode 6 Sayonara Sugar 15.07.2023 35:36

Saying SAYONARA SUGAR is the single most affirmative action you can adopt in your steps towards health freedom. Listen to Dr. Betty as she explains WHY you may be addicted to sugar and how to overcome that addiction.

Episode 4 Functional Foods & Medicinal Mushrooms 23.06.2023 32:02

Dig into the wonderful and nutrition of functional foods and medicinal mushrooms. This subject is one of our hosts favorites to study and discuss. Learn more about how to consume medicinal mushrooms and what products are Dr. Betty's favorites for cognitive support, immune support and overall health.

Episode 3 Foundations of Holistic Health 15.06.2023 37:13

You can build a strong foundation of health naturally and holistically by taking small steps in lifestyle habits that will encourage you towards success in every aspect along the way. Listen to some of our key steps in starting a foundation of holistic health.

Episode 2 Part 2 The Mind Body Connection 10.06.2023 20:32

Part 2 of the series on The Mind Body Connection

Episode 2 Part 1 The Mind Body Connection 08.06.2023 23:36

Listen to the first part of a 2 part series on The Mind Body Connection. How your psychology affects your physiology!

Episode 1 It's About YOU! 08.06.2023 17:35

Learn more about our host and why this podcast is FOR YOU!