Beyond the Silver Lining Podcast

Are you suffering from these? Feeling stuck, in a loop... Second guessing yourself... Not able to express your feelings... People pleasing... In constant fear that something bad is going to happen... Afraid to start that new project... People think it is just lack of confidence, not always, confidence is just how we measure the way we feel about ourselves.  But there is always an inner, deepe...

One thing for sure is quite real... HEALING IS NOT PRETTY A few things to remember:  1) It takes time, 2) can be messy and 3) it requires much openness to accept and be willing to do the work to go through it.  This is your reminder to know that if there is something you want to heal now, take your time with it, don't intend that all will be easy and perfect because you are more focused...

Today we have beautiful Kyra Howearth founder of Herbal Moon Goddess, is a spiritual teacher & intuitive healer, with a mission to help women feel empowered to heal, manifest & evolve through awakening their intuition.  She is here to share about  intuitive school for your inner witch.  Kyra will teach you all about working with astrology, the moon, using herbal medicin...

If you ever doubted about your power, your story is a proof that you were before, and you still are... For many people, going through a tough time can be disempowering.  There is uncertainty and mainly FEAR of what will come up from it. Am I going to be OK?  Falling into the fear is really what will keep us in the loop of doubt and not finding the options that can take us back to EMPOWER...

Are you one of those people who are about reflecting back on the week, month, year that passed?  Usually to see how you did, and then evaluate what practice to keep and what to change... Me too!  It helps to refocus in what is important and what provides the result we want.  But what about when this doesn't always work... because we are so focused on the outcome that forget to look...

As you work on yourself, you create a ripple effect. Period. This might sound contradicting as I believe my mission is to help others heal, and I also teach you how to connect to and share your gifts to also heal others.... and I still believe all that, but it really starts with our OWN HEALING.  Because when we are in that place of self growth and awareness for ourselves, we can be a mirror...

It is about one year anniversary of launching this podcast! and all that thanks for your support and inspiration, greatly grateful And I have been getting this question and at a perfect time as that was the whole inspiration for starting the podcast, "got a diagnosis, now what?" Let's explore: * What about the wake up call * How to see the silver lining * How to do deep work with it * What is next...

It does not say who you truly are... It does not mean your life is all about the diagnosis... It does not say what your life purpose is... It does not become your identity... once we choose to live on our terms and not limiting ourselves in the constrains of a diagnosis, we set ourselves free from it.... and can live the life we are meant to have... even with (___ dx___)  In the medical / hea...

I celebrate you! Celebrating all the Women here, who is always making a difference in someones life... and also celebrating our ancestors because if it wasn't for them, we would not be here. @Wendy4Wellness

This one is not to be taken lightly, even if it seems so simple and almost not important... because usually people repeat this phrase thinking it is not a big deal, but it is.   Thinking "I can eat this __X__ just this one time"  "how bad is it going to be, just one __X__" is a self sabotage way to get off track from your goals. It really has to do with how we work WITH the mind, not aga...

This is for you if you are highly sensitive / empath and feel that not only you carry your own emotional "baggage" but also easily pick up that of other people.  There could be a connection between your own experiences and that of others around you that makes you an easy sponge to soak up others emotional trauma and pains.  In today's episode,  learn about why this happens, and unde...

Have you had physical symptoms that are calling for your attention?  Then listen to today's episode. What does being bullied in second grade, child abuse and not listening to your own voice have to do with ear ringing.  How to receive the messages and make of them.  Let's talk about: * Underlying trapped emotions from the past * How we interpret our past experiences, in the past in...

I have been called crazy for thinking that one has to be okay or grateful living with cancer.  I truly believe that each carries the backpack of our own emotions and how we choose to lead our life.  A cancer journey is unique to the person and it can be quite painful and life-changing.  BUT I also believe that we still get to choose how to live each day of our life despite of what i...

If you are feeling stuck in the past, like you can't move forward, you have tried ALL THE THINGS, this is for you...  There are many false beliefs that are a huge part of why people find resistance to taking action.  These could be false beliefs, but appear so real in our mind, for a role or purpose.  We can uncover that when we go inward into understanding the mind.  Listen in...

hey hey Lovies! are you in the same expansive vibe as we rolled into the new year?  It feels good that it is a fresh start to more expansive dreams and goals, doesn't it? In today's episode let's start the year by understanding that it is time to let go the approaches that have not been working so far in getting the goals, intentions that we want.  Are you an overthinker? this is for you...

hey Lovelies!!!  If there is one thing for you to do, is to say good bye to 2020 on a good note and clean off any energy not needed anymore so that we have a clean slate going into 2021.   Listen to today's podcast to learn some ways to bring in the positive vibes and heal a pivotal year for many of us.  Your energy and attitude about how you end this chapter in your life matters so...

yes, this is for you! because much of 2020 has been about information overload, even if you've avoided the news or talking to your neighbor Sally, our mind has been picking up everything around us... and what does that do? put us (body and mind) in a state of distress, fight or flight, fear... The mind is powerful, and anything it is exposed to, it will process and make up a thought, belief which...

This is an episode inspired by the many questions I have been getting in the last few weeks about HOW TO HEAL THE BODY, I HAVE TRIED EVERYTHING.... which probably means, people have been looking outside of themselves for healing, instead of looking inward.  These 3 most common mistakes come from not being connected to the body, and as you probably could guess. In order to heal (from disease o...

If you have been looking for getting better, searching for ways to heal deeper (physical or mentally) This is your episode.  let's have that honest conversation with oneself, speaking your truth to set you free... and find out ways to support you along the way. Also, I will extend to you, my listeners the Cyber Monday Offer and work with me for a Healing with Hypnosis and 1 month support. Cli...

Have you ever used hypnosis?  It is quite powerful and getting to understand the mind, beliefs, thoughts and transforming them is quite liberating.  In this episode I go over what exactly is and how it can help you.  As a silverlining crusader and mindset coach, it is no surprise that studying the mind is a passion.   This little secret is coming out of the bag.  I have be...

Today's episode goes out to those who are in the middle, struggling with a diagnosis, trying to make sense of it and probably thinking they are alone.  I share my story with cancer, but this can also relate to anyone struggling with a chronic condition or health concern. My thought when I was being diagnosed with cancer 9 years ago was that I didn't want anyone feel alone if they had to go th...

hello babes, If you are feeling stressed out because of the elections and uncertainty of what could happen.... I get you, a lot of us are there.  It feels like either way we are pooped, so what to do, go towards the least worst?   Anywho, lets focus in what we can do today to stay in high vibe, or somewhat high, and handle what we actually can control in our daily routine.  Always k...

Are you feeling this lately? ... that nothing makes sense anymore? or somehow you are 'craving' for a change?  or that you feel like life has become part of a big loop hard to get out of?  or... things have become such routine that nothing is inspiring or motivating?.. CHANGES! that is what your soul is craving.  And although the pandemic was a big change for many of us, your soul m...

Hi loves, How often do you stop and tell yourself, "you know what! I am actually not okay, and won't push myself to feel otherwise"    Acknowledging this is actually power as we are honoring our inner feelings and desire to express ourselves in the moment.  and that is okay... we all go through the ups and down in life and it is actually normal to stay in the murky gray zone for a l...

Oh you guys!  If there is one thing you should take away from today's episode is: to always speak your heart and mind in the moment you get the inspiration. Another take away:  it is okay to question yourself, who you really are or how you are showing up here, it allows to peel off layers that are not longer part of us and that allows growth.  Let's talk about identity, integrity, h...