Beyond the Silver Lining Podcast

Are you making this mistake?  Listen to today's episode and if you relate, please stop making that mistake!  Nothing can make you wait on achieving your dreams and having the life you always wanted.  How much longer are you willing to wait? What would it take to get what you want? - the perfect job, amazing relationships, clarity in what to do next, getting healthy, get free from an...

Let's celebrate February talking about love.  The question often is, where can I find pure, unconditional, trustworthy kind of love?  The answer is not that far from you and really, many times it is in front of you, but our view is cluttered with the busyness of life.  Listen to today's episode to get more clear of where exactly to find it and how to be open to receive it and to giv...

This month, 10 years ago, I was told I had cancer... and of course it was a hard pill to swallow.  So much has changed in all this time and I'd say now I see more of the better things than not. And that is a good thing, you want to focus in what IS WORKING... This episode is not just about lessons from living with cancer, but lessons from life.  It relates to other life changing event an...

Write this quote down on a post-it and remind yourself of it...  ...in order to BE the person ready to have what she wants, you get to DO the things that will take you there .   Plain and simple! Wise words from my good friend Patrick Schwerdtfeger from one of his books on Keynote Mastery (from a few years ago)  Take a listen and think of ways you can start DOING the things that can...

Do you have to see it to believe it?  Most of us do, it is just how we learned to have validation to prove something is working.  What if you don't have to see it yet to believe it is there? or you will soon experience it?   TRUST! it requires us to trust ourselves,  Trust that what we want is not just a wish but a reality,  Trust that the steps we take are taking us close...

This love message came through me and to you, and I trust you also needed to hear it now. Listen to this short episode, a little guidance on speaking up your truth and communication.  How to come across with what you want to say and attract in your life.   You've probably heard, 'words are power' and there is so much truth in that, and even more when there is INTENTION behind them. Take...

This is part 2 from the last episode in gaining clarity for an abundant year.  What is your focus for the year?  Do you use a word or a theme?  Some people do and find this very helpful in getting clear support in what they want.  But how do you find that anchor when you are still confused or don't know what to think about?  Here I explain how it works for me and other cli...

HAPPY NEW YEAR 2022!!! and here we are in our 1st episode of the year.  I know this is the time people go crazy over goals, resolutions, intentions, whatever you want to call it. It is the perfect time for new beginning and if I could bet, people are excited to get a fresh start from the last 2 years.  Or maybe you are still trying to make sense of things, don't know what your goals shou...

Probably you know you don't need to have it all figured out, but being on track and clear of what you want is key.  How are you doing there?  Instead of seeing the cup half empty, let's look into what your potential is and how you can achieve more when you dive deeper into working with the subconscious. If you know there's an area in your life you want to up-level but you've felt stuck a...

If you've been looking for a sign, this is ONE. Stop looking for the proof outside of you. Stop looking for validation in other places. Gain perspective from your own experience and lessons learned, not so much from what others are doing ✌🏼 and you'll realize you're not too far from your best life. Was this helpful? What about you? Let's connect on IG, @Wendy4Wellness

Join me in this xar ride episode as we talk about... From feeling like a victim to finding comfort that we are not alone as we go through a process of transformation. Let's recognize that moment of transformation and relate to one another.

Haven't you had enough? with wanting to do all the things we set ourselves to, but somehow, something gets in the way!!! No matter how much work we do or good intentions we have, there is always something that seems to block us.  If this is you... In this episode we will talk about: * understanding why we feel this way * key questions to ask yourself for clarity * how to start making changes...

And just like that, we are in the Holiday season, full of joy and new things coming as we approach the end of year, but also time to revisit old patterns (specially if visiting family) where anxiety and overwhelm go up a few notches.   This is specially for you if you have fallen in the cycle of people pleasing and find it difficult of breaking that.  And as you could guess, times when w...

This is more than your usual list of "what I am grateful for..."  We probably learned to say all those things to be grateful for, and it is nice, most things are material things (people in your life, food, your car, etc) and the list is endless.  But one of the things about gratitude is that it is how we see ourselves, because how you see yourself is how you see others, including the opp...

How often do you look around you and notice the person next to you?  What's the story behind? What's their healing journey? We all have one, yet don't recognize that person next to you who seems to have it all together... might be struggling to keep it together.  Let's talk a little more about this and hopefully opening ourselves up to seeing each other as unique and as equal to one anot...

Another car ride episode! If you're here now, you needed this reminder about your healthy boundaries - it is ok to say no. Always be aware of yourself and the energy/intention around you.

The #1 thing that most people lack is clarity.  Clarity in what they want, clarity in what they don't want, clarity in the actions to take, etc.  If we are not clear in what to focus on, the we won't take the steps to create the reality we desire. In today's episode let's talk about why lack clarity is blocking you from so many thing in life, how to gain awareness and steps to gaining cl...

Today I have a double treat for you.  We have Charlotte & Jonathan from The Wellness Theory sharing with us their story, which is a lot similar to many people's journey... that one when we get a wake-up call.  As Jonathan said nicely, if something has gone too far, and nothing is changing it.... Time to do something else! And you get to do this with the awareness and willingness that...

Let's do this quick and easy to digest morning talks which lately have been coming to mind as I'm driving someplace. Not to worry, I'm well parked and waiting for the train on my way to work.... Alright, toxic people they are out there, sucking up your energy, or even we've been a little like this at one point in our life. Likely before when we were out of balance, going through a transformation p...

You've heard those uplifting, encouraging phrases about the empowerment movement that portray this image of being in control of things, being tough, independent, someone who has it all together.  Well, I might differ here.  Although I do think that all those qualities are good in some people, I also think that for others it is not always the case. What if you don't resonate with being lo...

Although there are MANY ways to get you started and going to a better place... these 👆🏼 are what I think the top 3 SPECIALLY when it comes to dealing w a health related issue. Have these 3 down in your tool kit and you'll be supported at any point along the way ☆☆☆ also, feeling stuck, blah, worried about a diagnosis or medical tests?? HEAL YOUR MIND TO HEAL YOUR BODY 💞🧠💞🤸‍♀️ come and Get on...

If you are dealing with something now that gets you worried about your health, or you were recently diagnosed, or have lots of questions and no answers to best care for your health,  this is for you: STOP thinking that your body is failing,  STOP thinking there is something wrong, STOP thinking you have failed at taking care of yourself, STOP thinking your body is against you... None of...

Have you been in a situation when you rushed through it... well, things didn't work quite well? ~ yes! You are not alone. I've done it many many times and still fall for it 😒 But when it comes to your health, you might just want to take your time for healing. Yes, people want to rush. We've gotten used to instant results, and even little effort to see such results. Or maybe we have done the work...

Uhmmm, Im sure I am not the only one who's been deep down in the abyss of the mind...  yeah, not trying to be dramatic, but also, doesn't it feel like getting lost in the complexity of our thoughts can take away so much out of life?  Can you relate? Ask yourself, how are you creating the life, health, opportunities, relationships, jobs....  that are aligned and feel good to you? If...

How do you heal your health? -->  by BECOMING YOUR BEST DOCTOR, and what I mean by that is that you get to know how your body works at its best.   If you are feeling run down, exhausted, experiencing mystery symptoms, can't concentrate with your daily routine, have health concerns, several visits with your doctor, lots of questions but little answers... and much more.  These are...