Mitzi Krockover, MD

Beyond The Paper Gown Podcast

Health EN ↓ 122 episodes

Candid. Credible. Curated. Listen in to learn how Beyond the Paper Gown , your women's health podcast, hosted by Mitzi Krockover, MD can inspire, empower, and inform women with the latest information about their health and healthcare choices. Join us in each episode to take a look beyond the health care system with doctors, scientists, clinicians, and policymakers.

Author

Mitzi Krockover, MD

Category

Health

Podcast website

www.beyondthepapergown.com

Latest episode

Jun 6, 2026

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Episodes

Beyond the Mammogram: New Ways to Detect and Prevent Breast Cancer 14.12.2023

In this podcast episode, Mitzi Krockover, MD, engages in an eye-opening conversation with the dynamic Laura Esserman, MD, MBA, Endowed Chair in General Surgery, Director of the UCSF Breast Care Center, shedding light on the revolutionary Wisdom Study. Dr. Esserman passionately advocates for a paradigm shift in breast cancer screening, challenging the one-size-fits-all approach. The Wisdom Study, w...

How AI and Technology are Transforming Women's Health 30.11.2023

AI is revolutionizing healthcare, and this episode features a compelling conversation with Marissa Fayer, a trailblazer in the field of medical technology. As CEO of Deep Look Medical, CEO of the non-profit HerHealthEQ ,and with over 20 years in the medical device industry, Marissa  talks about how artificial intelligence is transforming the way we detect breast cancer and other tumors.  She highl...

Work-Life Balance: An Expert’s Guide for Employers and Caregivers 11.11.2023

Are you struggling to balance work and caring for your family? In this episode, Dr. Mitzi Krockover chats with Leslie Forde, CEO and founder of Mom's Hierarchy of Needs, who shares her experiences and challenges as a working mother and caregiver and offers her 'Mom's Hierarchy of Needs' model to help prioritize self-care. In part II of her discussion with Ms. Forde, this episode offers insights fo...

How to Balance Caregiving and Wellness: Mom’s Hierarchy of Needs 05.11.2023

If your to-do list is never done, you’re feeling stretched with responsibilities for work, home and family, or you haven’t figured out how to include self-care in your calendar, this episode is for you. Join Dr. Mitzi Krockover in this episode of "Beyond the Paper Gown" as she welcomes Leslie Forde, CEO and Founder of Mom's Hierarchy of Needs. Leslie shares her research-based approach to redefinin...

How to Optimize Aging: Nutrition, Exercise, and Bone Health 19.10.2023

Join Beyond the Paper Gown host, Dr. Mitzi Krockover, alongside esteemed scientist and physician, Dr. Pamela Peeke, Chief Medical Officer at Bone Health Technologies, Assistant Professor of Medicine at the University of Maryland, and best-selling New York Times author, for a profound exploration into the dynamics of aging. Delve into the nuanced changes our bodies undergo, and how they impact our...

Mastering Online Health Information 12.10.2023

Are you curious about finding reliable health info online? Join Dr. Krockover as she talks with Dr. Simi Adedeji, Family Medicine physician, content creator and health influencer, and Dr. Vishaal Virani, Head of Health, YouTube Uk & Ireland as they discuss the evolving landscape of online health information, specifically on platforms like YouTube. They stress the need to fill knowledge gaps in wom...

How to Choose a Primary Care Provider 30.09.2023

In this insightful podcast, Dr. Krockover delves into the crucial considerations for choosing your primary care provider, especially as your health needs evolve over time. She offers expert guidance on understanding the roles of OB GYNs, internists, family practitioners, and women's health nurse practitioners, providing listeners with the knowledge needed to make informed decisions about their hea...

Empowering Women for Better Sleep 23.09.2023

In this episode, Dr. Krockover sits down with renowned sleep specialist, Dr. Valerie Cacho, MD, who is also an integrative sleep expert and CEO of Sleephoria platform. They explore the critical importance of quality sleep, especially for women. Together, they cover a wide range of sleep-related topics, from the impact of geography on sleep patterns to often overlooked signs of obstructive sleep ap...

The Astonishing Science of the Female Body 15.09.2023

Join us as we delve into the remarkable world of the female body, discussing everything from hormones and menstrual cycles to the surprising ways our bodies respond to various phases with guest Lisa Falco, PhD, FemTech & Women's Health Expert, Consultant Data & AI, Author of "Go Figure The Astonishing Science of the Female Body!" and Forbes Women Contributor. Gain insights into women's health and...

Unlocking the Senses: Elevate Mood and Focus With the Zensory App 07.09.2023

Discover the science-backed connection between your senses and mood on this episode of Beyond the Paper Gown. Join host Dr. Mitzi Krockover as she interviews Jasmine Eskenzi, the Founder of the Zensory app and Co-Founder of Health Tech Hive. Learn how Zensory combines soundscapes, binaural beats, breathwork, and more to enhance focus and relaxation. Uncover the power of sensory experiences and gai...

Advocating for Yourself for a Better Hospitalization 24.08.2023

Join us for an insightful episode of "Beyond the Paper Gown" as host Dr. Mitzi Krockover sits down with esteemed guest Dr. Monique Nugent, MD, a board-certified internist and Associate Director of Hospital Medicine at South Shore Hospital. Dr. Nugent, author of "Prescription for Admission: A Doctor's Guide for Navigating the Hospital, Advocating for Yourself, and Having a Better Hospitalization,"...

Empowering Women's Health: Insights From the Femtechnology Summit 17.08.2023

Welcome to a special episode of Beyond the Paper Gown. Dr. Krockover takes you to the Roche campus in Basel, Switzerland, where the FemTechnology Summit unfolded, uniting global minds for profound discussions. This episode features two remarkable guests: Oriana Kraft, the visionary behind FemTechnology, and Stephanie Sassman, Global Strategy Lead for Roche Women's Health Initiatives. Discover how...

The Eyes Have It: The Latest on Vision and Eye Health 30.05.2023

Discover the world of women’s eye health on Beyond the Paper Gown. Join Mitzi Krockover, MD and leading ophthalmologist, Ashley Brissette, MD, Assistant Professor of Ophthalmology Weill Cornell Medicine and New York Presbyterian Hospital and  founder of Daily Practice eye care company,  as they discuss common eye problems women may face. Gain insights into why women are more susceptible to vision...

An Innovative Approach to Breaking the Cycle of Period Poverty 19.05.2023

In this eye-opening podcast, we talk with social entrepreneur, Soumya Dabriwal, Co-Founder, Project Baala, about the harsh realities faced by young girls and women in India and Africa when it comes to menstruation. Soumya shares how, during her time volunteering in these countries, she discovered that many girls were missing school for several days each month because they lacked access to menstrua...

Innovative Ways To Address Musculoskeletal System Issues 06.05.2023

Welcome to part two of our conversation with Mary O'Connor, MD, Co-founder and Chief Medical Officer, Vori Health; co-author of Taking Care of You: The Empowered Woman's Guide to Better Health. In this episode, we delve deeper into musculoskeletal health challenges and women, and how Vori Health's team approach is transforming the delivery of healthcare. Dr. O'Connor shares her insights on when to...

Knees, Hips and More: What Women Need to Know 06.05.2023

There are differences between males and females with respect to our muscles, joints and bones.  Knowing this can help you avoid pain and discomfort. You won't want to miss this episode of Beyond the Paper Gown! Dr. Mitzi Krockover sits down with Mary O'Connor, MD, Co-founder and Chief Medical Officer, Vori Health; co-author of "Taking Care of You: The Empowered Woman's Guide to Better Health", to...

The Effects of Stress and How to Manage It 23.04.2023

Welcome to Stress 101! In this episode, we'll discuss what stress is, how it affects our physical and mental health, and ways to manage it. We'll explore the "flight or fight" response, the impact of stress hormones on our bodies, and how chronic stress can lead to long-term health problems. Tune in to learn practical tips for reducing stress and improving your overall health. Please visit Beyond...

Dismissed: How to Confront Bias for Better Health 14.04.2023

Welcome to Beyond the Paper Gown, where we go beyond the surface level of healthcare and explore the issues that impact patients and providers alike. In this episode, we'll be discussing the all too common issue of patients feeling unheard and dismissed by their doctors as well as what we can do to get the care we need. Our guest, Angela Marshall, MD, FACP, is a practicing physician and author of...

Skin Deep Part 2: What You Need to Know About Cosmetic Dermatology 05.04.2023

In this episode of Beyond the Paper gown, we’re joined by renowned dermatologist Dr. Monica K. Li to discuss the latest advancements in cosmetic dermatology, including Botox, dermal fillers, chemical peels, and  laser therapy. We also address concerns specific to women of color and offer advice on how to choose a practitioner. If you missed our first episode on skincare, be sure to check it out to...

Skin Deep Part 1: What You Need to Know About Skin Care 31.03.2023

Welcome to Beyond the Paper Gown, a podcast hosted by Dr. Mitzi Krockover, where she chats with renowned dermatologist and skincare expert, Dr. Monica Li, to discuss the latest techniques and tips for maintaining healthy and youthful-looking skin as we age. In this episode, Dr. Li offers advice on how to maintain skin health through daily regimens and lifestyle changes. The second episode will rev...

What You Need to Know to Start Strength Training 23.03.2023

Strength training can help prevent muscle and bone loss, increase metabolism and generally make us feel more confident in our own body. And it’s never too late – or too early – to start. Our guest, Nathan Michaels, an LA-based personal trainer, shares tips on starting a safe and effective strength training program, as well as advice on sleep and nutrition. Tune in for strategies on getting stronge...

Taking Care of You: The Empowered Woman's Guide to Better Health 16.03.2023

Do you ever wish you had a guidebook that could help you learn more about your health and how to navigate the healthcare system? Well, good news, in this episode we talk to Kanwal L Haq, MS, Medical Anthropologist, Co-Author of Taking Care of You: The Empowered Woman's Guide to Better Health, which is a book that does just that. Hear more about the key themes and insights from her book, including...

How to Use Food as Medicine, Part 2 02.03.2023

Welcome to the second part of an interview with John La Puma, MD, Founder, Chef Clinic and Co-Founder, ChefMD.com. In the previous episode, we talked about the importance of food to our health and ways to incorporate healthy choices that reduce our risk of disease and make us feel better. In this episode, we talk about the benefits of nature on our health and how to incorporate more aspects of it...

How to Use Food as Medicine, Part 1 02.03.2023

If your doctor writes a prescription for a medication, you'd get it filled and take it right? But what if the doctor gave you a prescription for food? Would you be surprised? Our guest today, John La Puma, MD, Founder, Chef Clinic and Co-Founder, ChefMD.com, does just that. He writes prescriptions for recipes that he feels are just as medically healing as some of the drugs he prescribes. He also r...

How Women’s Health Research Affects the Bottom Line: WHAM 23.02.2023

If you've gone to the doctor and been frustrated by a lack of options, then you've probably experienced the effects of a lack of research on women's health and the impact of certain diseases on women. Unfortunately, it wasn't until 1993 that a law was passed to ensure the inclusion of women and other underrepresented groups in health research. Many of us see this as an essential health equity issu...

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