Moja
Beyond The Bio
This isn’t just the fluffy s*** you see on social media. Join me Sophie Milliken, Founder and CEO at modern PR agency Moja, along with my industry-expert guests, as I show you how to raise your profile. Each week I cover topics like, awards, PR, speaking, social media and of course, the power of podcasting – essentially all the good stuff. Whether you’re a budding start-up or a seasoned entrepreneur, this podcast will help you get known in your industry. Let’s go Beyond the Bio. Thank you for listening. Follow the podcast so you don't miss future episodes and leave me a review so I can hear yo...
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Episodes
037: Becoming a Viral Sensation with Jo Hutton 15.04.2024 24:28
What does it feel like to have 7 million+ views on an Instagram reel? Having experienced this herself, Jo Hutton is here to tell us all about it. When Jo walked into a yoga class for the first time over 15 years ago, she didn’t know her whole world would change forever. After seeing the transformational results that yoga brought to herself, she decided to dedicate her life to sharing the gift of y...
THE RECAP - Take Action: Pitching to the Press 11.04.2024 6:31
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by Liz Perkins. Liz is an award-winning journalist and has experience working across the national press. She is currently the night news editor at the Daily Express. We covered Liz’s...
036: Pitching to the Press with Liz Perkins 08.04.2024 25:33
How do you pitch to a journalist? In this episode, I’m joined by Liz Perkins. Liz has experience working across the national press and is currently the night news editor at the Daily Express. Liz is multi-award winning for her journalism and has made significant changes through her work including successfully changing the law through the End This Injustice campaign that led the Government to pledg...
THE RECAP - Take Action: Boardroom Secrets 04.04.2024 3:56
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I was joined by Mark Moseley, the founder of the pest control business PestGone Environmental. He was also a candidate on last year’s The Apprentice. We discussed the process of going on the...
035: Boardroom Secrets with Mark Moseley 01.04.2024 21:12
Ever wondered what goes on behind the scenes of top BBC business show, The Apprentice? In this episode, I’m joined by Mark Moseley to give us all the goss. Mark is the founder of the London based pest control business, PestGone Environmental, whose clients include the rich and famous and members of the Royal Family. He is also the published author of the book Pests to Peace, and last year he appea...
THE RECAP - Take Action: The Grammy’s of Entrepreneurship 28.03.2024 5:30
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I was joined by Francesca James. founder of the Great British Entrepreneur Awards and Community & Ideas Fest which has been described as the ‘Glastonbury for Entrepreneurship’. We discussed...
034: The Grammys of Entrepreneurship with Francesca James 25.03.2024 26:24
The GBEA awards are now officially OPEN for 2024 entry! In this episode, I’m joined by Francesca James, founder of the Great British Entrepreneur Awards and Community & Ideas Fest which has been described as the ‘Glastonbury for Business’. With a background in publishing and events, Francesca is passionate about telling the stories of entrepreneurs to support and champion their endeavours. She has...
THE RECAP - Take Action: How Books Boost Business 21.03.2024 6:24
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I was joined by Marianne Page. Marianne runs a global small business focused on helping other successful small business owners, in any industry, to build an operation that runs like clockwor...
033: How Books Boost Business with Marianne Page 18.03.2024 20:28
How can books boost your business? In this episode, I’m joined by Marianne Page to talk all about books. Marianne runs a global small business focused on helping other successful small business owners, in any industry, to build an operation that runs like clockwork without them needing to be there. For 27 years she worked as a senior manager with McDonald’s...
THE RECAP - Take Action: Strategies for SEO Success 14.03.2024 5:03
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I was joined by Andrew Armitage, the founder of multi-award-winning digital agency A Digital. Andrew explained how to navigate great SEO and how it enables you and your bran...
032: Strategies for SEO Success with Andrew Armitage 11.03.2024 28:39
What do you know about Search Engine Optimisation? In this episode, Andrew Armitage is giving us a rundown of how to be more visible online. Andrew is the founder of multi-award-winning digital agency A Digital. With over twenty years’ experience building websites for organisations in the public, private and third sectors, Andrew works at a strategic level...
THE RECAP - Take Action: Inside the Dragon’s Den 07.03.2024 6:17
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I was joined by Matt Jones, founder and CEO of Rebel Lion Advertising. In 2018, Matt founded MESOA skincare, offering premium products that help men look, sme...
031: Inside the Dragons' Den with Matt Jones 04.03.2024 22:15
What is it actually like in the Dragons' Den? In this episode, I’m joined by Matt Jones, founder and CEO of Rebel Lion Advertising. Matt has cemented his reputation as a trailblazer with multiple prestigious awards and industry recognition, including the Creative Entrepreneur of the Year at the Great British Entrepreneur Awards, not once but THREE times! He has also been awarded fellowships by the...
THE RECAP - Take Action: Personal Branding Decoded 29.02.2024 5:09
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I chatted to the Founder of Great Influence; Ash Jones. We spoke about our perceptions of the term personal branding, how it differentiates but also interlinks to your com...
030: Personal Branding Decoded with Ash Jones 26.02.2024 19:01
How should we brand ourselves and our businesses? In this episode, I’m joined by Ash Jones. Ash is the Founder at Great Influence where they work with entrepreneurs to help them tell their story and share their ideas to millions of people on social. He has been leading the strategy, social and content for some of the best in business for the past 10 years, including S...
THE RECAP - Take Action: Winning Awards 22.02.2024 4:58
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I was joined by Emma Chandler from HR and leadership consultancyChoose to Grow. Emma and I chatted about when in your career to enter awards, as well as the awards Emma...
029: Winning Awards with Emma Chandler 19.02.2024 16:03
Is there a right time to enter awards? In this episode, I’m talking to Emma Chandler, the award-winning leadership coach, inspirational speaker, and author. Emma is passionate about developing people, creating inclusive working communities, and generally improving the lot of leaders everywhere. Her goal is to increase wellness and wisdom, and she’s always finding new ways to wi...
THE RECAP - Take Action: Level Up on LinkedIn 15.02.2024 5:30
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I chatted all about LinkedIn. I shared some advice on how to elevate your profile, and how to use it strategically to raise your profile. LinkedIn can be such...
028: Level Up on LinkedIn 12.02.2024 19:51
If you’re a follower of Beyond the Bio, you’ve probably heard me talk about my love for LinkedIn, but I’ve never fully delved into it. A lot of people ask me about LinkedIn, so I thought what better way to share some of my best takeaway tips than to talk about it on a podcast episode. Out of all the social media platforms, I fee...
THE RECAP - Take Action: Being a Non-Executive Director 08.02.2024 6:01
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I chatted to Joanna Feeley from TrendBible about her experiences of being a non-executive director. Joanna spoke to me about her roles as a non-exec, how she...
027: Being a Non-Executive Director with Joanna Feeley 05.02.2024 20:46
We’ve talked about how to become a non-executive director, but what does being a non-executive director actually look like? In this episode, I’m joined by trend forecaster, Joanna Feeley. Joanna is founder and CEO of TrendBible, a UK based trend forecasting agency predicting the future of life at home. TrendBible predicts how householders...
THE RECAP - Take Action: The Proof of Profile-Raising 01.02.2024 5:42
Welcome to this week’s Beyond the Bio bonus episode. In these short, recaps, I’ll be picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I chatted to marketing guru Niki Hutchison about all things profile-raising. We chatted about podcasts, awards, networking, and social media. I...
026: The Proof of Profile-Raising with Niki Hutchison 29.01.2024 25:16
Want to know how profile-raising can truly benefit your business? This episode is proof of how building your profile and becoming well-known in your industry can make your business thrive. This week, I’m joined by Niki Hutchison to discuss the profile-raising strategies she uses, how they’ve worked for her, and the ones she’s ditched. Niki Hutchison has spent her career using marketing to grow bus...
THE RECAP - Take Action: My Year of No 25.01.2024 3:09
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’ll be picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. This week, I chatted about my year of saying no. I am determined to only say yes to things that will contribute to scaling my business, and I’m hoping this is something you can take on board too. By saying no...
025: My Year of No 22.01.2024 11:18
Are you a yes-person who feels they never have enough time to themselves? This episode is a little different to the usual profile-raising topics we cover, but I think it’s something wholly important that we all need to learn to do more of - say NO. I’ve been sharing on LinkedIn about how I was feeling burnt out by the end of last year, and by only saying yes to specific opportunities that benefit...
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