Exploring w/Mikah🦋

Beyond Mikah Podcast

Health EN ↓ 61 episodes

A podcast helping you to bridge the gaps in yourself through content that exposes you to new ideas, frameworks, that go beyond your healing journey🫶🏽💌

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Exploring w/Mikah🦋

Episodes

How to Let it Go! (Part 1) 14.06.2021 11:29

This is part of 1 of How to Let Go of your past, in coming parts I will discusss letting go of past beliefs & labels, and peoples opinions of you🙏🏾💙

Who do YOU want to be? 11.06.2021 11:24

Today’s podcast was made to inspire YOU to take steps to become the person you want to be. To become the better version of YOU🙏🏾 one that is happier, healthier, and full of love and peace💙

HEARTSAVR Q&A❤️ (Pt.1) 10.06.2021 29:28

This is the first episode of the HEARTSAVR (love talk) series on the podcast. In this episode it is all Q&A❤️. Hope you guys enjoy 🙏🏾

Why I struggle with Depression 09.06.2021 13:52

I break down, my past actions to understand why I was feeling depressed and most importantly where it was coming from🙏🏾 this episodes get real deep and vulnerable ENJOY💙

You Are What You Consume 07.06.2021 11:17

What you consume controls how you think and feel about yourself, your life, your relationships and much more. This video is to help remind you to be aware of what YOU consume and take in💙

I miss you, but I miss me more💙 01.06.2021 11:17

IG: @mikahjonesss & TikTok @mikahjonesss

A New Chapter💙 30.05.2021 13:32

This is the Start of the Daily LYFESAVR Podcast!

Be more Selfish💙 19.05.2021 12:16

It’s important to be selfish sometimes, because if we never take care of ourselves then we will have nothing left to give.

What is Toxic Love?😈 16.05.2021 9:46

Toxic Love is a dangerous love to value because it will always prevent you from truly Loving YOU🙏🏾 I am back with the podcast, we got a lot to talk about me and you LYFESAVR💙

STOP Chasing Love in Relationships😌❤️ 22.02.2021 4:43

Chasing is the Opposite of Attraction. This isn’t how God gives you what you want, chasing it shows them you need them and not want them which is UNHEALTHY.

3 Ways To INSTANTLY, Get over Someone🥺❤️ 19.02.2021 4:34

Perspective on how to move on from anything you experienced in the PAST🙏🏾