Beyond ✨Happiness ✨

From my fav author’

Why do people alway be in chaotic their life??? What pattern are they not solving it? Are u tired in life? Same cycle again and again then this episode is just for you.🤍

This is perfect episode for those who overthinks a lot about everything! You will learn practices, hearing stories and lot more - check out right now!!!

We as human always criticize or self sabotage our self a lot. This episode is for u if u do the same !!

1. *Acknowledge it*: When you feel that emotion bubbling up, don't push it away. Recognize it, name it – "Hey, I'm feeling anxious right now." 2. *Breathe into it*: Take slow, deep breaths, and let your body relax. Feel the emotion in your body – is it in your chest, throat, or stomach? 3. *Allow it to be*: Don't try to fix or change the emotion. Just let it be there, like a wave passing through....

I have shared that why I am back here after 2 years!!! Comeback always feels home!!!😍✨

powerful intersection of science, spirituality, and cultivating a positive mindset. Learn how gratitude, meditation, and mindfulness can transform your life and enhance mental well-being.

this podcast contains the theory of the Universe and some stories of Vedas 🥰. Did you know about consciousness? In this podcast, I explained through examples. I hope you learn something interesting and apply it in your life.🤩🌼

This podcast contains energy and a story of the ocean ✨. I hope you will learn at least one point from this and apply it in your life.

In this podcast, I have talked about every person who can dream. Every great dream begins with a dreamer🤗. THE FIRST STEP IS TO DREAM THEN BELIEVE IT.and take an action. Nowadays everyone following other footprints 👣 tries to solve your path and have the courage to complete it🥂. If you are happy with the work you do then follow that passion honesty with integrity❤

In this podcast, I have talked about What is the goal of being spiritual?🌼 Which quality can we develop for beginners? 🌼What daily practice should we focus on?🌼 books and podcasts you should prefer being in touch with within the spiritual path.🙂 The basic question I have figured out in this podcast ✨. hope you will get knowledge and follow instructions. Sending you lots of love, happiness to...

Writing down your daily thoughts and action on paper is a beautiful transformation. in this episode what are the improvements I got while writing in which field! That I have shared through this podcast. 🌼hope you will build a new habit to make your life beautiful.🌼 I think it a therapy that helps us to heal, love our self, analyze patterns that we have.🥰

We all need simple Gratitude techniques in our life to make them a little more beautiful and valuable 🥰 when you express them to others and ownself is just a marvelous feeling.🎀 this technique immediately refocused you.

Hello, Everyone! how are you all? hope you are doing fine. In this podcast, I explained how to stay focused in 4 basic steps; hope you understand it and apply to your life✨🥰

Hello! Everyone, how are you all? Hope you are doing excellent 🥰 in this podcast I concluded all the topic related to the sense and trigger point to control thoughts and where to and when to change the surrounding areas and how can you build your life with self-analysis with implement 🎀hope you will love it.#peace

Hello! Everyone I want to share some of my experiences when I suffer from anxiety, and how come I overcome my fear in Gujarati. Hope this also works for you #begreatful #loved aa podcast ma alag ideas and activity ( pen and paper ) thi tamara darr ane chinta ne kai rite mukvi aee sikhavadyu che. ✨SENDING YOU LOTS OF LOVE AND HAPPINESS TO YOU AND YOUR FAMILY🌼

Never judge yourself or others it will affect you emotionally and physically. If you want to develop positive quality in your life transfer with confidence and humility🎀 ask yourself 3 questions. Hint am I finding faults to distract myself or others from my insecurities? am I any better than the person I am criticizing?

In this podcast, I have suggested 7 books. These books will improve your life and how to find purpose, how to improve your lifestyle and thinking level. Get better every day with 📖 books

This episode contains how to watch your thoughts and convert negative thoughts into positive thoughts! And see how your life changes by just observing!!

This episode contains how we use negativity in different ways and let's try to convert them in positive ways💯 . hope you will enjoyed it✨

Hi ! I am monika jiyani. And i am doing mastering in biotech field . great to see you here🎀 .. Sending lots of love happiness and success to you🧡.This episode is just an introduction. we will cover all the topics in our daily life and my thoughts about that. We will discuss the topic deeply about happiness, peace, sadness, stress, worries, anger, meditation technique, tapping techniques, power o...