Beyond Body

Health EN ↓ 82 episodes

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

Author

Beyond Body

Episodes

07. The most powerful recovery skill with Carolyn Costin 11.03.2021 52:10

Carolyn Costin joins me to explain the most powerful tool for eating disorder recovery.

06. The eating disorder hiding in plain sight with Sarah Bryan 05.03.2021 46:47

The eating disorder hiding in plain sight with Sarah Bryan Binge eating disorder affects more people than anorexia and bulimia combined, but we see so little mention of it in media and advocacy. I'm speaking to Sarah Bryan from Kindful Body and Mind about her own experience with BED, why it is so overlooked and what can be done to change that. Kindful Body & Mind Website: https://www.instagram.com...

05. Fully recovered & fighting for change with Millie Thomas 05.03.2021 1:01:24

At the height of her battle with an eating disorder, Millie Thomas was told there was no hope left. Her treatment team stopped ongoing treatment and advised her to start preparing for the end of her life. Millie is now four years recovered and helping others to overcome their own eating disorder battles, as both a recovery coach and advocate. She has worked tirelessly with End ED towards the creat...

04. Everything you know about body positivity is probably wrong with Raffela Mancuso 05.03.2021 1:04:26

I chat with Raffela Mancuso about the problematic way in which body positivity has recently evolved.

03. The price of fatphobia and racism in recovery with Nia Patterson 05.03.2021 1:08:43

I chat with Nia Patterson about her experiences with fatphobia and racism throughout her recovery.

02. Fully recovered and pregnant with Monica Rose Weight 05.03.2021 39:11

I chat with my former amazing client Monica Rose Weight about our incredible work together and how it feels to be fully recovered from her eating disorder.

01. Full recovery and recovery coaching with Carolyn Costin 05.03.2021 48:33

I chat with world renowned eating disorder clinician and visionary, Carolyn Costin about eating disorder recovery coaching and full recovery.