Beyond a Survivor with Karen Messina

Moving to the next level in your life.  Are you struggling with this?  Let me show you how to get unstuck and move to the next space in your life.  Enjoy!

We are talking about Success stories in 2023 and this is a good one.  You are not going to want to miss Caroline's beautiful success story.  Enjoy! Here is how to reach Caroline:  https://safeinharmsway.org https://epizonstrategy.com https://intentionallyfearlessmission.com/carolinemarkelhammond   

Are you seeking out and trying to find evidence to support your "negative" or "positive" thoughts?  How is that effecting your Experiences.  Let's unpack that.

You might not think your story is worthy of anything BUT I think everyone has a story and no matter how small your little successes are, you MUST celebrate them.   I believe in you and I want you to believe in YOU.

This was our kickoff story to the "Tell Your Story and be Set Free" project with the Living Free From Fear Movement. Enjoy!

So as many of you know, I have been reaching out to women who want to tell their Success Story. We talk a lot about survivor stories but this year we will talking about success stories. As we all know, if you are a survivor there is a success story to follow.

My feelings on innocent little children and how the world around them shapes them.

The Living Free From Fear Movement is in the Tell Your Story and Be Set Free phase so I am sharing one of those story with you today.   You can also go to livingfreefromfear.com to watch this and the other videos.  Enjoy.

This year we will be talking about actually making a difference in your life and actually taking action, rather than thinking about taking action.

The new year will be what you make it!!   Let's do it together and put a plan in place for your successful future.  It is time to take control and see your future clearly.

The International Women's Movement that I am the Founder of "Living Free From Fear" is in the the Tell Your Story phase.  We are sharing a Survivor Story that we are posting on our website at livingfreefromfear.com    We are encouraging women to tell their story to feel liberated and free from the hold that their past may have over them.   Take a listen.

Some tips on how to take back your stress and manage it.

Let's talk about it

If you have not seen the 6 episode Netlix series with Harry and Meghan, please watch it.  It will shed some light on many unanswered questions and how this relates to YOUR life.

“Until you resolve your past, your future success won't be sustainable. Coaching helps you grow into a bigger future.

Your experiences are what create the things that you believe. Giving your nervous system proof that you are safe to grow, will naturally support you in that growth.

SEASON 2 is here “Beyond a Survivor” My goal is to share all of my knowledge, lived experience and survivor stories with all of you. More to come

Give Thanks, Give Love, Seek out and find the evidence to support what is good inside of you and your life.

Let's talk about what matters to you. Have you thought about what really matters to you or have you been so busy worrying about what matters to other people that you don't have time to worry about what matters to you. Lets talk about it....

I was thinking the other day about how certain fears and insecurities get instilled in us over time and in our life.  Let's unpack what causes those feelings and how to identify them.  

We are talking about Hi quality Co-regulation and connection with people make you feel safe and are on the same page as you vs. Low quality Co-regulation.  Take a listen

What makes you feel safe in your life?  We are talking about making your life feel safe to heal the past, align with your purpose and move forward. Check it out

I felt like sharing a thought I had from way back when and what actually got taken away from me.

We are afraid of ourselves and I know that sounds crazy but we are afraid of what WE might do or WE might not do.  It might not make sense but I'm going try to explain it to you.

You don't want to miss this episode where we talk all about overcoming challenges and how Julie put a plan in place for her success after a very stressful divorce. After you listen to this episode, you might want to reach out to her because staying stuck is just not an option and she in an inspiration to you all to reach for the stars. She can be reached at 585-703-0245   or.   Www....