Kim Vopni
Between Two Lips
The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
Where to listen?
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Episodes
The HPV Protocol with Dr Doni Wilson 17.06.2026 53:26
Dr. Doni Wilson is a naturopathic doctor, professional midwife, clinical nutritionist, best-selling author of Master Your Stress Reset Your Health, and an internationally renowned speaker and thought leader in women’s health. For over 25 years, she has been on the cutting edge of health care, helping women to transform their health naturally. Dr. Doni’s HPV Protocol™ has helped over 10,000 women t...
Nourishing Menopause with Andrea Donsky 10.06.2026 48:37
Known as the “Menopause Educator and Researcher” to her 350,000+ TikTok followers, Andrea Donsky is a nutritionist on a mission to change the conversation around perimenopause and menopause. Andrea is a 7X published menopause researcher and entrepreneur with 26 years of experience in health and wellness. She is a multi-award-winning influencer, media personality, speaker, and author of her brand...
The Menopause Gut with Cynthia Thurlow 27.05.2026 46:06
Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and has been featured on ABC, FOX5,...
The Thyroid Fix with Dr Amie Hornaman 13.05.2026 57:30
Dr. Amie Hornaman, has devoted her career to helping women reclaim their health by addressing the root causes of thyroid and hormone dysfunction through the power of Functional Medicine. Known as "The Thyroid Fixer," Dr. Amie is a practicing hormone optimization specialist and an internationally recognized leader, speaker, educator, and advocate in the field of thyroid health. She is the...
OTC Hormones with Karen Martel 29.04.2026 1:00:44
Karen Martel is a Certified Hormone Specialist, Transformational Nutrition Coach, and one of the leading voices helping women navigate the complex hormonal shifts of midlife. Through her clinical work, educational programs, and globally ranked podcast, Karen has helped thousands of women better understand their hormones, optimize their metabolism, and reclaim their health during perimenopause and...
Hormone and Thyroid Health for Better Pelvic Health with Dr Hilda Maldonado 15.04.2026 51:53
Dr. Hilda Maldonado is a board-certified medical doctor in anti-aging and regenerative medicine with over 30 years of clinical experience helping women over 40 navigate hormonal and metabolic transitions with clarity and confidence. Her work focuses on helping women stop chasing symptoms and instead understand the root drivers behind fatigue, weight gain, hormone confusion, and loss of vitality du...
Heavy Lifting When Your Have Prolapse with Nancy Tang 25.03.2026 38:36
Nancy Tang is an Impact Coach with The Wonder Women who brings intensity, presence, and deep emotional intelligence to every transformation she leads. A Certified ISSA Personal Trainer, Bodybuilding Specialist, and Precision Nutrition Coach, Nancy combines progressive training with mindset recalibration to help women of all ages build lasting strength—from the inside out. With over a decade of exp...
PeptiStrong™ for A Stronger Pelvic Floor with Dr Nora Khaldi 11.03.2026 57:27
Dr. Nora Khaldi is a mathematician with a PhD in Molecular Evolution and Bioinformatics and a trailblazer in AI-driven peptide discovery. As Founder and CEO of Nuritas, she is accelerating how bioactive ingredients are discovered by harnessing artificial intelligence, deep learning, and genomics. Nuritas uses a proprietary AI platform MagnifierN® to identify bioactive peptides that solve real-worl...
Perimenopause Solutions with Dr Mariza Snyder 04.03.2026 57:15
Dr. Mariza Snyder is a powerhouse advocate for midlife women, leveraging 17+ years as a practitioner, author, and speaker to spark a massive movement for women in perimenopause and beyond. With her top-rated Energized with Dr. Mariza podcast (13 million downloads) and a passionate social media audience of over 400K and 8 million monthly views, she’s a trusted guide—offering science-backed solution...
The Importance of Posture For Pelvic and Whole Body Health with Esther Gokhale 25.02.2026 56:40
Esther Gokhale is the creator of the Gokhale Method®, a breakthrough in back pain relief. After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Inspired by Aplomb® and other anthropological approaches, Gokhale has grounded her work in biophysics and anthropology. Esther’s book 8 Steps to a Pain-Fre...
Root Causes of Urinary Urgency and Overactive Bladder 18.02.2026 30:44
Join the Buff Muff Community and stop letting your bladder run your life! https://get.buffmuff.com/method Support your pelvic and whole body health with Rejeuve https://rejeuve.com/ Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilie...
Bone Health Essentials with Dr Todd Levins 11.02.2026 58:21
Dr. Todd Levins, ND, brings over 20 years of professional experience with a clinical interest in musculoskeletal medicine. His passion for this field has led him to serve as a frequent speaker, consultant, and researcher, with multiple publications in peer-reviewed journals on regenerative medicine. Todd's dedication to bone health stems from his belief that evidence-based knowledge can count...
Neurolymphatic Massage For Pelvic Health with Dr Shinoah Taylor 04.02.2026 45:40
I am Dr. Shinoah Taylor, wholistic U.S. Board Certified Doctor of Chiropractic of 55 years, 22 of them serving Dominica full time as sole proprietor of Quantum Leap; 18 years serving Antigua part-time; and the rest as a sole proprietor of 3 other practices in Kentucky and Tennessee in the U.S. I also was the CEO of Rainforest Shangri-La Resort, an eco- tourism and sustainable living facility on...
Weight Health vs Weight Loss with Ashley Koff 28.01.2026 52:59
Ashley Koff, RD is the founder of The Better Nutrition Program (BNP) and the author of the upcoming book, Your Best Shot (Harper One, January 6, 2026). A practitioner for over 25 years, Koff is leading a transformative movement in personalized nutrition, turning “better, not perfect” choices into practical, sustainable strategies that deliver real health outcomes. Through patient stories and perso...
How To Sleep Better (and not wake up to pee) with Mollie Eastman 21.01.2026 1:17:45
Mollie Eastman is the creator of Sleep Is A Skill and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in be...
Bioidentical Hormones Explained with Donna White 14.01.2026 1:02:53
Donna White, The Hormone Defender, is the visionary founder of the BHRT Training Academy, creator of The Bioidentical Hormone Revolution, and international best-selling author of The Hormone Makeover. With over 30 years in women’s health, she recognized early on that conventional approaches were failing women—and pioneered evidence-based hormone optimization long before it gained mainstream accept...
Sleep Apnea Is Wrecking Your Health and Makes You Pee More 31.12.2025 37:42
Dr. Charles Mok is a medical professional associated with sleep apnea and Allure Medical, where he discusses its health impacts and treatment options like laser-based therapies. However, the search results also highlight that he has faced federal charges for healthcare fraud and conspiracy related to billing for unnecessary treatments at Allure Medical, as reported by news outlets like the Detroit...
Gut Health and Hormones with Dr Betty Murray 24.12.2025 53:13
Dr. Betty Murray, Ph. D., M.S., I.F.M.C.P., is the Founder and CEO of The Menrva Project, a groundbreaking AI-powered platform & telemedicine service that personalizes menopause management by integrating symptoms, wearable data, and hormone metabolism with treatment in all 50 states. A functional medicine expert with over 20 years of experience, she previously founded Living Well Dallas Functi...
How To Stop Urgency and Improve Bladder Health with Dr Nam Lee 17.12.2025 58:57
Dr Nam Lee, LAc, PhD, QME, FABORM is the Founder of Lee Acupuncture Wellness Center Fellow of the American Board of Oriental Reproductive Medicine (ABORM) Dr. Nam Lee is a highly respected practitioner specializing in reproductive health, women’s wellness, and fertility acupuncture. Dr. Lee is a Fellow of the American Board of Oriental Reproductive Medicine (ABORM), a Qualified Medical Evaluator...
My 5 Year Rectocele Post-Op Update - Would I Do It Again? 10.12.2025 22:24
Learn more about my supplements at https://rejeuve.com/ Join my Buff Muff Community https://get.buffmuff.com/method Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE...
Can A Sock Help Your Overactive Bladder with Isaac Oppenheim 03.12.2025 43:02
Isaac is a medical-device innovator, entrepreneur, and the CEO & founder of Zida Therapeutics. He developed the Zida Control Sock, a wearable neuromodulation device intended to empower people living with urinary incontinence or overactive bladder to manage symptoms without relying solely on clinical or pharmacalogical treatments. Isaac’s passion for pelvic health comes from a deeply personal...
Understand Bioidentical Hormone Therapy From An Expert - Dr Daved Rosensweet 26.11.2025 1:01:13
Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice, with offices in Florida, New Mexico, California, and Colorado. Early in his career, Dr. Rosensweet trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. He is a nationally known lecturer and pre...
How To Age Powerfully with JJ Virgin 19.11.2025 54:35
Revolutionary health leader JJ Virgin is a triple-board certified nutrition expert, Fitness Hall of Famer, and a passionate advocate for the healing power of food and exercise. She's on a mission to redefine aging—not as something to endure, but as a stage of life to own with strength, vitality, and purpose. A 4-time New York Times bestselling author, JJ is known for innovative, breakthrough...
How Gut Health & Metabolic Health Affect Your Pelvic Floor with Michele Scarlet 12.11.2025 52:46
Michele has spent over 15 years helping women feel strong, confident, and in control of their health. But it wasn’t until she faced her own struggles with fatigue, hormone imbalances, and weight loss resistance that she realized true health goes far deeper than diet and exercise. That’s when she turned to functional lab testing and a whole-body approach—and it changed everything. Now, she helps wo...
Femme Flexor Pelvic Floor Exerciser with Wanda Cotie 05.11.2025 42:44
Wanda Cotie (pronouns she/her) is a sexual wellness expert who has helped thousands of individuals develop and nurture more fulfilling relationships with their partners and with themselves. Over more than two decades, Wanda observed just how prevalent pelvic floor issues are and was struck by the depth of impact they often have on people’s lives. Pelvic floor issues can range from mild to very ser...
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