Between the Reps with Brooke Ence & Jeanna Cianciarulo

Happy 4th of July! We here at Between the Reps hope you have a safe and fun holiday! Today we're talking about raising kids and balancing work life. Also, Brooke shares an exciting update on a special project she's been working on. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: betweenthere...

Welcome back to Between the Reps. Our guest today is Jodi Harrison Bauer. She has her own podcast called Fearlessly Authentic. A former fitness competitor and coach. She's here to talk about aging in midlife and post-menopausal life. http://www.jodifit.com/ Follow Jodi: jodiharrisonbauer For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on I...

In honor of Father's Day this past weekend, we thought we'd revisit an oldie, but a goodie. Full of Father's Day wisdom! In this episode of Between the Reps, Brooke and Jeanna are zooming again! They talk all about their sh*t flying experiences, invite Brooke's father Tracy for some father's day advice, and answer some questions from a fan, A.K.A. the Muscle Mortician! For more Between the Reps on...

This week on the podcast, Brooke, Jeanna & Devon are discussing babies and cowboys! Jeanna gives us a recap of her son's wedding and Brooke shares some time from her retreat. As well as a healthy discussion on potty training. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: betweenthereps@gma...

Welcome back to Between the Reps. Devon and Jeanna are discussing the struggles of finding the perfect wedding guest dress. Jeanna shares a salon mishap and the ladies discuss the ups and downs of skincare. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: betweenthereps@gmail.com To watch Bet...

This week on Between the Reps, Jeanna and Devon will be discussing a very serious topic. If you are sensitive or easily triggered by female harassment, you may want to skip it. But overall, it's a very important topic that women may need to hear about from other women. We urge you to be cautious and seek help if you need it. For more Between the Reps on Insta: @betweenthereps For more Brooke on In...

Today the girls are joined by Lakota Muenala. He is the CEO of Stealth Detox Water. An alkaline water company, whose job is to educate the importance of health and alkaline water. Check out more at: https://StealthDetoxWater.com For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: betweenthereps@...

Happy belated Mother's Day to all you moms out there! Devon and Jeanna are discussing raising kids, neurotic behavior, and Jeanna's least favorite foods! For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: betweenthereps@gmail.com To watch Between the Reps podcast videos on YouTube: http://bit.l...

Dana Linn Bailey is back on the podcast this week. The girls are shooting the shit and discussing the upcoming FitCon. As well as the importance of women's health and the pros and cons of breast implants. Check out FitCon: https://fitcon.com/utah-home/2023-tickets/ For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciaru...

Hair extensions, Flexible dieting, and an Apple Store fiasco. The ladies are here to answer your fitness questions and share a few funny moments along the way. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: betweenthereps@gmail.com To watch Between the Reps podcast videos on YouTube: http:/...

This week is all about being thankful for the things we take for granted. Devon is recapping on some scary life situations and Jeanna reflects on parenting styles.  For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: betweenthereps@gmail.com To watch Between the Reps podcast videos on YouTube: h...

Roombas, Alexa's and target insta ads. Ai is getting scary people! But with anything the ladies are cracking jokes about it. Not to mention an important discussion on the scary future of social media. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: betweenthereps@gmail.com To watch Between t...

The long-awaited grandchild has arrived! Jeanna is a Gma and loves every minute of it. Not to mention Brooke's trouble sleeping, but make sure to tune in because she's giving you all her best kept secret. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: betweenthereps@gmail.com To watch Betwe...

Turtles, Tigers, and Tongues...oh my! The ladies are bringing in some weird facts and even weirder tongue tricks. As well as some family party drama. Check out Brooke's new program: https://feedthepeoplebythepeople.com For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: betweenthereps@gmail.com...

We're throwing it way back to 2018. If you've been around since the very beginning you might remember when Brooke & Jeanna would try different workout classes. On this rerun episode Brooke and Jeanna accept your challenge and head to an Orangetheory class to sweat, struggle, and get shamed by the class-wide heart-rate monitor. If you've ever wondered what Orangetheory is all about, this episode is...

You ever wake up in the middle of the night...hungry? We've all been there. Then the next night you oversleep and now you're groggy. We're diving into sleep struggles, tactical training and the Santa Cruz party scene. Check out Brooke's new program: https://feedthepeoplebythepeople.com For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Ins...

Jeanna's scaring people in bathrooms, Devon's talking bugs in ears, and Brooke needs a change. Welcome back to Between the Reps it's always a wild time here. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: betweenthereps@gmail.com To watch Between the Reps podcast videos on YouTube: http://b...

Welcome back to Between the Reps with Brooke, Jeanna, & Devon! This week the ladies are sharing some nosy neighbor stories, paying taxes, and enduring the oh so scary jury summons! We're talking civic duty people! For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: betweenthereps@gmail.com To wa...

This week on Between the Reps, the ladies are reading some of your funny stories. The'll be recounting some botox fails and what to do when body odor strikes. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: Head t...

On today's episode, Brooke, Jeanna, & Devon will be discussing colonoscopies, poo stories, and dry-swallowing pills. It's a little gross and graphic, but did you expect anything else? Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thank...

Happy Valentine's day! We're reading your best and worst V-day dates. The girls Reminisce on some of their past mistakes and of course talk about school v-day parties and favorite candies. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube ...

With Valentine's day fast approaching we decided to replay one our favorites, a Galentine's Special! Brooke and Jeanna invite their friend Courtney and friend number 4, Megan, for a very special GALENTINE'S DAY episode where they tackle dating apps, snorting coke on Valentine's Day, recreating romantic movie scenes, lighting farts on fire, their new business venture in writing children's books, an...

Breakups suck for everyone! But Brooke, Jeanna & Devon are here to help you through it. Grab your favorite beverage, and a cozy seat, and settle in for girl talk. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Learn more about your ad c...

We've all told our parents lies at some point in our life. This week Brooke, Jeanna, & Devon recount some of the best and worst lies they've told. And Jeanna shares some of the lies her kids told her. Overall this episode is all about the ups & downs of raising kids. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To...

Brooke, Jeanna, & Devon are back again and this time interviewing Dr. Libby Wilson. Dr. Libby is the founder of Best Life Functional Medicine and Co-wrote The Path of Intention. They talk about the importance of functional medicine and managing your gut health. https://bestlifefunctionalmedicine.com/dr-libby-wilson/ Her Book: https://www.amazon.com/Path-Intention-Habits-Optimize-Health/dp/B0B45D7L...