Between The Dream

Today we’re joined by Psychotherapist Trish Wyatt as she walks us through some best practices on helping those we love and care about during their battles with mental health.

On this episode Richard dives deeper into the conversation of high functioning depression and suicide with Psychotherapist Trish Wyatt also known as Twellness! Tune into this conversation and learn about ways we can all properly practice self care as we strive to take better care of ourselves in high stress lifestyles and seasons!

I’m going to try my best to dissect some of what happened to me today In The gym in hopes to encourage you all to rise above some of your hurtful or hate-filled encounters with people.

In this episode Richard shares a little more of his story while also giving the listeners 5 key components to dealing with High-functioning depression! Tune in and listen.

Ever look at the thing your care most about or are passionate about and think to yourself “my time has passed”? But what if it hasn’t? What if everything you went through lead up to you being right on time? In today’s episode Richard explores the idea that maybe, just maybe what we considered Late is actual right where we needed to be! Tune in to hear more Now!

As we close out the conversation for creatives and everyone else, Richard challenges listeners to embrace their calling as a trailblazer and not being caught in the envy trap when you see others thriving who Process looks different. Tune in now to hear more!

Have you blocked your blessing by blocking the people who you had expectations to support your creative enterprise, but didn’t? Tune in now to see if this is you and then right the wrong.

It can be very easy to start creating out of a mind of frustration. With our social world so consumed in the “On To The Next Mentality” we as creatives get lost in trying to keep up. But what if us keeping up doesn’t come through always trying to create a new thing right away? What if we can keep up, by fully extracting everything out of what we’ve already released to the public? Tune in to today’...

What if our some of our best creative ideas are waiting for us to be present in moments where we are distracted with things that don’t matter? Have you missed out on an opportunity to do something special because you were a slave to your timeline or your apps? What if your being present can save or change someone’s life for the better? Tune in to today’s episode as Richard starts a new series on C...

Many of us have been hurt, confused and tired for a long time. Some of us have been carrying dead weight, thinking we’ve let it go, but still hold on to small bits of it. Is this you? If so, please tune in and take what you need!

As we embark upon the half way mark of the year this message is a MUST! Tune in now and find out why!

One of the greatest reasons you shouldn’t give up on your dreams and goals even In the darkest hour is because all it takes is one. One what? One chance, one encounter, one opportunity. Tune into a brand new season of The Between The Dream Podcast NOW!

As we near the close of mental health month we take a deeper look at ourselves into today’s episode. It’s easy to place the label of “toxic” on others, but not always mindful of what negativity or hurt we could possibly be bringing to the table.

As we rev up the conversations around mental and emotional health Richard brings guest J. Nicole Co- Founder of Project =20 & and Grieve + Grow to discuss the effects of grief. In this episode J. Nicole also gives us some very practical ways we can approach our grief and learn to grieve well and still live a fruitful and joyful life. Tune in to hear more and make sure to share! Follow J. Nicol...

As we close out this 2 part series on suicide prevention, Richard takes a very practical approach to ways we can help interrupt situations early on through acts of kindness and love. Tune in to hear more!

As we dive deeper into the 2019 Mental Health Month Richard kicks us off with a 2 part series to help us better understand some common & uncommon warnings signs of potential suicide. Make sure you tune into and share this episode with anyone who needs it!

Work place stress is a lot more common than we know and today we discuss ways to help curb it and ourselves in the process. Tune in now to listen!

Many of us are in tough seasons and because of the frustration that arises during these times it can easily cause us to build walls, lose hope and become silent. But that’s not supposed to be our position. Tune into today’s episode as Richard goes of script to speak from the heart on this issue that many of us face. This is not the time for your voice, gifts or talents to be muted! We must speak l...

The month of April is Stress Awareness Month and on today’s episode we’re covering a trend to a serious issue that can lead to stress for those who aren’t real or unprepared. Tune in for more info!

The month of April is National Stress Awareness Month! This month richard will be covering areas that stress show its face in our lives and how we can make small changes to start overcoming it! Make sure you tune into today episode were we breakdown some truths on freedom that can actually help with our stress!

As we close out the Level Up series Richard discusses how we have to be careful not to wrongfully identify our current season. Just because others are winning around you doesn't mean that you are losing. What if the Loses you think you're taking are actually wins in disguise? Tune in now to listen to the full episode!

Part two of our three part series is here! This week we are talking about the need for pressure in our process that leads to our promise. Don’t shy away from what you’re feeling. The pressure is apart of your level Up!

Breaking down the amazing Avengers trailer from Thursday 3/14/2019! Tune in to hear our tales!

We’re starting a new series called “Level Up”! This 3 part series will cover some common themes and circumstances we might face when its time to elevate in our life. Today’s conversation focuses on how we psych ourself out of the new opportunities before we ever get started. You don’t want to miss this! Tune in now!

Are you kinda stuck in the process of reaching your dream? If so, this could be why. Tune in now to find out what could be holding you back!