Between the Benches with RallSauce

Welcome Back Beauty's and Rockstars to another episode. This week we had on Chad founder of MITA Nutra. Here is the story behind MITA Nutra coming straight from Chad himself. I've always viewed life as a gift from God, one we must maximize. Make the best out of each day, hour, minute, and so forth, but I wasn't doing that. I wasn't performing at my best, didn't have the best energy levels, focus,...

Welcome back Beauty's and Rockstars. In this episode we sit down with Evan Pryor, owner and founder of the SHIRTS N’ SKINS app. Now is your chance to hear firsthand from the creator himself. Tune in as we discuss how the application works and talk about the many benefits provided through the service. We cover topics such as origin of the idea, history of creation and development, current and poten...

Welcome back Beauty's and Rockstars to episode 100! we did it and hit a HUGE milestone for the Podcast! for the 100th episode we had on the Legend Brandon Prust! Prusty played his Jr hockey career for his home town the London Knights! with Coach Hunter behind the bench he made sure Prutsy was ready to play hockey at a higher level! After his Jr hockey career was over he was drafted to the Calgary...

Growing up in southern Ontario, Maltais began skating at the age of two and began playing hockey at the age of four. During high school, she played for the  Oakville Jr. Hornets  in the  Provincial Women's Hockey League  (Prov. WHL), where she served as team captain in the 2016–17 season, a season in which she was the league's leading scorer and the Hornets won a 'triple crown'...

Welcome back Beauty's and Rockstars to another episode. Today we had on the Legend Jason Visser. Jason is the younger brother of Jamie Viss aka Big Kiss. In this episode we talked about Jasons minor hockey career, Pro hockey career, The Kee to Bala, and life at Jack lake. Jason told some mint stores about playing pro hockey, summers in Muskoka and his training he does to keep the mind straight. We...

Welcome back to Between the Benches with RallSauce Beauty's and Rockstars. Today we had on a beauty currently playing in the ECHL for the Norfolk Admirals. They are currently on a 10 game winning streak! Spencer's a team guy the glue in the dressing room and he knows how to get the crowd into the game fighting the other teams top tough guys! hope you like this episode as much as I enjoyed intervie...

Welcome back Beauty's and Rockstars to another episode. This week we had on Toronto Maple Leafs PA announcer Mike Ross. Mike is a Canadian announcer, broadcaster and actor. He is currently the PA announcer for the Toronto Maple Leafs and also a presenter on AMI-audio. This episode mike shared how he got into being the PA announcer for the Leafs. We also talked about his coaching baseball and his l...

Welcome Back Beauty's and Rockstars to another Banger. Today we had on Country DJ Super Star Johnny River. IF you live in Canada and like Country Music then you have heard Johnny at the best parties. From Country Bars in Toronto to The Kee to Bala in muskoka Johnny has played everywhere even Boots and Hearts. After having 6 Rockstars he's in his groove on the mic hyping the crowd up spinning the l...

Welcome back Beauty's and Rockstars. This week we had on the famous sports bettor. Steve hits the streets and finds random stranger to help him pick a 3 team parlay. He is also road tripping across Canada. Started in Nova Scotia and is currently in Soo. He's very active on his socials making the videos and new friends. Enjoy this interview cause we had a blast producing it. Hosted on Acast. See ac...

Welcome back Beauty's and Rockstars. This week we had on a Italian cook. Bobby had the ides of dressing up as Tony Soprano. Im talking he went to the barber and got the same hair line. It worked cause the video he mad has over 5.7 million views. From making home pasta sauce on the driveway with the Italian family. To slinging sausages. He's keeping his family roots alive here in Canada. He loves s...

Welcome back Beauty's and Rockstars, This week we had on Paul Brisske. Paul is a music and video producer, Known for his work with Steve-O. The Dudesons and his music groups The Kid In You. The Modern Mystics and solo Paul Brisske. He also hosts The Elk Lodge Podcast with his wife Christine Donley. Hosted on Acast. See acast.com/privacy for more information.

Welcome Back Beauty's and Rockstars to another Banger. Today we had on the Legend Jay Rosehill. Jay Rosehill (born July 16, 1985) is a Canadian former professional ice hockey left winger who played for the Toronto Maple Leafs and the Philadelphia Flyers of the National Hockey League (NHL), and the Manchester Storm of the Elite Ice Hockey League (EIHL).Rosehill was mostly known as an enforcer in ho...

Welcome back Beauty's and Rockstars to episode 90!!! I thought since this guest is a speaker we will let him write the bio. I’m D Jay McGrath, founder of DJMH Coaching. As a former Midget AAA, Jr A, WHL, and College Athlete, I’ve spent the two years sharing my mental health journey with schools, hockey teams, and organizations across Canada. My goal is to provide support to hockey players struggli...

Welcome back Beauty's and Rockstars to episode 90!!! I thought since this guest is a speaker we will let him write the bio. I’m D Jay McGrath, founder of DJMH Coaching. As a former Midget AAA, Jr A, WHL, and College Athlete, I’ve spent the two years sharing my mental health journey with schools, hockey teams, and organizations across Canada. My goal is to provide support to hockey players struggli...

Welcome back Beauty's and Rockstars to another banger. This week we interviewed a man changing people on his Rez lives meet Josh Hamilton. Josh is a beauty from taking photos for his instagram with Celebs to living the First Nations community now. Josh grew up with out a father as he was in prison so he had a tough childhood. There were people that stepped up in his life so now he's returning the...

Welcome back Beauty's and Rockstars to Between the Benches with RallSauce. After a year mental health break RallSauce is back and he didn't miss a beat. In an amazing head space moved to the big city of Toronto. The Muskoka Legend is ready to take over Toronto just like he did Muskoka for the last 9 years!!!! this weeks guest is a Beauty Jeff Brown. Jeff was raised in Toronto and spent his summers...