Phonchrist

Better Yourself Podcast

Become a Paid Subscriber: https://anchor.fm/phonchrist/subscribe Welcome to Better Yourself Podcast, I’m your host Phonchrist . Together we dive deep into the art of self-improvement and personal growth. Join us each week as we explores a wide range of topics related to life purpose, self-development, and navigating modern society. and practical strategies to help you unlock your full potential alongside in-depth conversations with diverse guests who bring their unique journeys and perspectives

Author

Phonchrist

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Apr 24, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Ep28 Kanye west Most influencable artist of his generation? 21.08.2020

Through the past 15 years of his career, Kanye West has influenced hip hop in many ways, and some would argue his impact is stronger than anyone else's. Kanye West is a rapper, singer, songwriter and producer from Chicago, who over the past 15 years has emerged to be one of the most influential artists of all time.15 May 2019

Ep27 Building myself to success from a young age with Ntoyi 15.08.2020

NTOYI is an Artist , dancer , song writter , producer , entrepreneur and also a host of la percée Podcast .  As you see he's a man of many talents . A French guy original of Congo. . Ntoyi is more than an ordinary guest , hes the reason why I started doing a podcast . I know him since his very young age but even young he was different , always creative and looking for more inspiration to reach his...

Ep26 Sexual shame with Mariah 06.08.2020

Mariah  grew up in strict religious homes, live in Utah, and hope to empower others to embrace their sexuality. Mariah is a board-certified health and wellness coach,  together we spoke about sexual shame and her experience coming from a religious family . Sexual shame is so ubiquitous that when someone or something does not evoke sexual shame and is actually “sex-positive,” it can be a shock to t...

Ep25 Michael Jackson still alive with Darryl Wood aka Mr P ( inside a hoax believer's mind) 30.07.2020

Inside a believer mind..... as we know Michael Jackson died in june 25th 2009 and his death has left many people around the world questioning what really happened that night. But among the questions they are few group of people who believe he faked his death to escape .... and Darryl Wood is one of those people, Darryl is a Big Michael jackson fan for over 30 years . Hes known for his amazing vide...

Way to become the best Body transformation Expert with Carlos Trainer 16.07.2020

Carlos is a professional personal trainer for over 20 years and director at Jett fitness . Together we spoke about the fitness world today, his journey as a footballer player , dealing with serious injuries ,the importance of self development and many more... contact : instagram  https://www.instagram.com/carlostrainer10/?hl=en

Change media change culture with DOROTHY ANTHONY and THRETT BROWN #iSURRENDER1080 12.07.2020

DOROTHY ANTHONY and THRETT BROWN are the brain behind this amazing movement called CHANGE MEDIA CHANGE CULTURE. together qe spoke about their idea of changing the way we see society and what impact we can bring to the new generation. CHANGE MEDIA • CHANGE CULTURE 1080° of Understanding. There’s a lot to reveal & a lot to understand. Don’t allow yourself to be blinded. • . If you enjoyed the podcas...

Ep22 Gangbangers Addiction with THRETT BROWN 03.07.2020

As you all know Gangbanger addiction is a big problem in our community , today with Thrett Brown we broke about his experience and the cause behind this addiction and how tk prevent from it . Thrett Brown is a current resident of Tacoma and leader of many prominent social justice and entrepreneurship organizations in the area, is one of these people.   He is the founder of Numbers 2 Names (N2N), a...

11 Years without MICHAEL JACKSON 24.06.2020

11 years ago Michael jackson left us and today we are celebrating his legacy . With Malcolm and Julien as guests we broke down many aspects of Michael jackson life and his influence around the world . We also spoke about leaving neverland , his relationship with Trump and more .... thank you for enjoying this episode

#20 George Floyd and people behind Black lives matter race war/political agenda 20.06.2020

As you all know The death of George floyd has caused reaction of people around the world for the need to fight against racism yet it also bought alot of division then it turned into a political and conspiracy battle between Corona , pro Trump Bill gate and the black lives matter movement. With my guests we went deep in this controverial topic to find a clear view about it . Enjoy it.

#19 Podcast tips for begginers 06.06.2020

I spent nearly a year to start my podcast because I didn't knownhow to start and peolle don't always give you the simple way to start it. There are many training out there to help you start but it cost alot of money . I found it on my own way but it take time . Information is key. I don't want you to waste your time this is why in this episode I'm helping you to not make the same mistake as I did....

Black lives matter because we are not equal (its our fight ) 01.06.2020

we will be one race when we will be all treated equally. Its not the same right now . Its Important for black people to be focus and know this battle is all about US. When we struggle we struggle alone. We appreciate people support but this battle its about black people justice. ___ We can be united by you using your privilege like many are doing right now that we truly respect but its our battle...

Ep 7 Becoming a Callisthenics vegan beast with SCOTT BERNARD 'Burnhard' 22.05.2020

Meet Scott Burnhard,  he is a personal trainer , life coach, youtuber based in New york , a super positive fitness personality that loves calisthenics and actively shares his my passion and story with the world!  In this episode he's explaining his journey as a vegan , what made him start training , Mindset and his goal for his community. together we broke down about the pandemic who's affecting b...

Michael Jackson, Prince and James Brown . What separate them from each other . 15.05.2020

👑👑👑 Prince was talented but no way near Michael Jackson in my opinion . Prince was a better musician as he knew how to play many instruments but Mj voice was unique and he also was creative by his music and videos /dance. The greatest entertainer ever. When you look at emotion, impact (again not commercial...emotional and influential) and execution...well, to me, there is no competition. MJ was...

Is Tekashi 6ix9ine a snitch? 10.05.2020

Everybody have their own version of a snitvj whats really a snitch . Let's have a discussion about it . Are these stress so called code always relevant today?

#14 Entrepreneur mindset / keys to invest in yourself with Christian Kamtchueng 08.05.2020

Christian Kamtchueng is an entrepreneur and financial advisor, hes also one of these discreet but fairly hardworking characters. The man who lives in the Paris region is a great extraordinary talent. He is the designer of Afrisia, a tool for conscious consumption. A real guide to find the desired services. In a few clicks, visitors can find a hairdresser, a restaurant... in this episode we are tal...

#13 Ethnic minority coronavirus patients more likely to die. 28.04.2020

Some 16 per cent of people who died in hospital after testing positive for the coronavirus are from ethnic minorities, new NHS England data shows. News reports have contrasted this figure with the fact that 13 per cent of the population of England identified themselves as being from an ethnic minority in the last census. This has led some outlets to suggest BME patients are more likely to die from...

Michael Jackson Yoga with Bea Preeya 19.04.2020

She's the girl behind the Michael Jackson Yoga experience. "For the first time in my life I discussed publicly without shame and fear my childhood , my traumas, Michael Jackson,my journey , my present and future " 🧘‍♀️ . . Born and raised in Paris, France. Bea discovered yoga at her university at the age of 20.Passionate about music she got a Master degree in Music Business For the Performing Art...

#11 Coronavirus 5G conspiracy and Mass control . 07.04.2020

Is Corona virus has something to do with 5G or population control . A subject everybody is talking about. Enjoy the conversation as let us know what you think about the whole topic. Thank you

#10 Blame it on Coronavirus Chats (Raw Talk) 03.04.2020

🦠A late night chats with the boys about Coronavirus impact in our everyday lives. We also spoke about unanswered questions around this virus who still unclear today . The impact in Africa and how the whole situation changed the way we see society today.

#9 How to overcome Coronavirus anxiety and focusing on my purpose... With Lynnette R. Doby 26.03.2020

Lynnette R. Doby is an actress, known for Mr. Mercedes (2017), Drty Diana (2015) and Christopher Street: The Series (2009).   A native of Columbia, SC, Lynnette René Doby has constantly dreamed of gracing stages and warming the hearts of audiences by making them laugh, and feel.   Starring in various works on stage,film, and most recently her own self-written, self-directed web series, this actres...

#8 Untold truth about weight lost and Fasting with Coach Mofin 16.03.2020

Coachmofin and the founder of Healthymofin.com why is Fasting so effective for fat loss? The hormone “Insulin” is a fat storage hormone. It regulates the body and whether or not the extra glucose from food gets stored as fat. Insulin levels spike whenever we eat carbohydrates (Potatoes, rice, or pasta etc), proteins (fish, chicken or turkey etc) or fats (olive oil, avocados or nuts etc), but spike...

#7CORONA virus remind us that we are slaves to the system and we shouldn't take health for granted. 12.03.2020

When you look back and think about it you will realise that the most precious thing is life is your Health . We always put money first, we seems to think they are things we can't live without . But now the only thing that matter is our family safety and our health . We have no control of your life even if they made us believe we are free .

#6. The power of being thanksful to people in your life 07.03.2020

Many people inspire us to our everyday life . Being thanksful and letting people know that they somehow impacted your life can also help them to improve who they are . It can help them to focus on their vision because you never know what's goin on in someone life . Be thankful and let the person know . Life is short

#5 Making excuses to feed your fears will push you away from New opportunities 24.02.2020

Faith without vision will bring you nowhere. There is a price for anything, sometimes we want change, wewaht new opportunities but we are scared to invest our time or our money .....

#4 Fitness Taboo and being a personal trainer and knowing your body type. (With Kartik Bhalla) 16.02.2020

Kartik Bhalla is a qualified personal trainer and online coach based in Birmingham UK . Together we broke down few aspects about being a personal trainer and dealing with today social media toxic, instagram influencers, nutrition, supplement, steroid taboo and more.... We also spoke about his journey, dealing with mental health. . 🔴Feel free to follow him on Instagram @kb_lifts https://instagram....

Listen to the Better Yourself Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.