Better You Better Life- A Self Improvement Plan (SIP)

Here I am talking about Sustainable development goals. An intro episode to discuss on why you should know about SDGs and how you too can contribute to the global cause of climate change.

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-48 In today's episode, we will discuss different perspectives on why we feel bored with what we consider normal. It is a very interesting point where there are both extremes that one needs to understand. There are instances in our daily lives when we feel bored from doing certain...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-47 In this episode, I am sharing the life lessons that I learned from my previous bosses whom I hated. But those lessons were really helpful in the long run. It has prevented me from repeating my errors and I could guide many others and try to get them out of similar traps. So, dear f...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-46 In this episode, I am sharing the life lessons that I learned from my previous bosses whom I hated. But those lessons were really helpful in the long run. It has prevented me from repeating my errors and I could guide many others and try to get them out of similar traps. This is an...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-45 In todays episode, we will discuss about different perspectives on how to refuse negativity to remove from our daily life. We will deep dive into each of those practices and try to extract ideas on how thay can benefit us. Sit back and relax, even if you listen to this episode, I a...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-44 In today's episode, we will discuss different simple practices of self-reflection in order to make it part of our daily life. We will deep dive into each of those practices and try to extract ideas on how they can benefit us. Sit back and relax, even if you listen to this episo...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-43

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-42 In this episode, we are discussing about being productive through time management. Everybody has 24 hours to themselves. Nobody is unique in this regard. But do we utilize it to define our course in life ahead? Effective time management is essential for maximizing productivity and...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-41 In this episode, we are talking about how we can celebrate Ganesh Chaturthi in a more enjoyable and responsible way. Ganesh Chaturthi is a Hindu festival that celebrates the birth of Lord Ganesha, the elephant-headed god of wisdom, prosperity, and new beginnings. The festival is ce...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-40 Man is a social animal by default. He wants to share his life with others and also desires to be part of other’s life. It is impossible to live a solitary life unless you have extreme situations to face in life. Interestingly, on the contrary, in today’s digital age, we are so much...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-39 Self-reflection is when you think about yourself and your life. It’s like looking in a mirror but for your thoughts and feelings. It might not seem like a very normal daily activity, but it is super important. Think of self-reflection as your personal check-in time. Allot some minu...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-38 COMMUNICATION!!!! Make it with it or without it. The choice is yours. Do you have the skill of communication? It does not mean speaking in English fluently. It is just the tip of the iceberg. Communication is much more beyond this. Let us break this out for our reminders. Effective...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-37 Today we will discuss recognizing your worth when others are not valuing you. In life, we often come across situations where the person we’re interacting with doesn’t seem to value us or our contributions. It can be disheartening and even hurtful, but it’s crucial to remember that...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-35 Climate change is not only about environmental concerns. How would you manage it unless other aspects like economies, and parity in thoughts, collective action come up? The urgency to address climate change goes beyond environmental concerns. In this version of the series, we will...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-34 As the impacts of climate change become increasingly apparent, the urgent need for mitigation strategies becomes important to consider. In order to understand in a simple way, Mitigation refers to actions taken to reduce greenhouse gas emissions and combat the causes of global warm...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-36 We have reached the final part of the climate change series. We have been discussing problems and concerns related to climate change. So does everybody about it. What is so different about it? As the impacts of climate change continue to manifest, the importance of adaptation and b...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-33 As climate change continues to reshape our world, the frequency and intensity of extreme weather events are on the rise. From hurricanes and droughts to heatwaves and wildfires, these events have far-reaching consequences for societies and ecosystems. In this article, we will explo...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-32 Continuing with my 7 part series on climate change, we will learn a bit about the impact of it on water bodies. We have to acknowledge the fact that the Earth’s climate continues to evolve, positively or not so positively. The consequences of rising sea levels loom as a significant...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-31 Let us get back to nature. When we think about nature, we often think of a canvas with Hills erected adjacent to the flowing rivers, and grasslands with birds flying over it. Isn’t it? At least that is what I used to draw during my childhood because that is what I understood about...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-30 The science behind climate change is not so complicated to understand. It is a general awareness that needs to be reminded again and again. As we can observe, Climate change has become a pressing global issue, dominating discussions across scientific communities, political arenas,...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-29 In this episode, we are going to discuss about the various issues related to climate change and and announcement for the 7 episode part series that follows after this episode, Climate change has become a very pressing issue for discussion in various forums. Topics like Climate chan...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-28 Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-18 In this short episode, I will be sharing the podcasting benefits that I have experienced so far. Also, I encourage others to start their own show. I am looking forw...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-27 Do your past follows you? Are you unable to move into your present because of your past? If yes, then how do you deal with it? These are some of the questions that bother me every time because of some of my actions in the past. Well, no judgment. Everybody has their own story. Our...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-27 In this episode, we are discussing how to supercharge your weekends with creative ideas Weekends are the perfect opportunity to unwind and recharge, but they can also be a valuable time to maintain the momentum of productivity. By implementing some creative ideas during these two d...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-26 Embrace a growth mindset: Developing a growth mindset is crucial for continuous improvement. Believe that your abilities and knowledge can be expanded through dedication and effort. Embrace challenges as opportunities for growth rather than obstacles Seek out new information, stay...